Personal Development Productivity

This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.

Are you ready to unlock your full potential and create the life you’ve always dreamed of? Maximize Your Potential is your ultimate guide to mastering self-improvement and productivity. Whether you’re striving for personal growth, professional success, or simply looking to become more efficient in your everyday life, this book is packed with actionable strategies to help you reach your goals and thrive. In this motivational and practical guide, you’ll discover: The Power of Daily Habits: Learn how small, consistent actions lead to massive long-term success. Time and Energy Management: ...

Procrastination can easily become part of your daily routine, severely impacting your success and productivity. Extreme procrastination can result in stress, anxiety, depression and can even result in physical symptoms. Stopping Procrastination: Unleash Productivity and Achieve Success takes you on a journey of self-discovery, where you’ll explore the psychological and emotional factors that contribute to procrastination, and uncover practical strategies to help you develop a proactive mindset.

Our daily experience, dominated by the corporate clock that so many of us contort ourselves to fit inside, is destroying us. It wasn't built for people, it was built for profit. This is a book that tears open the seams of reality as we know it-the way we experience time itself-and rearranges it, reimagining a world not centered around work, the office clock, or the profit motive. Explaining how we got to the point where time became money, Odell offers us new models to live by that make a more humane, more hopeful way of living seem possible.

This book is a comprehensive guide to motivation aimed at helping individuals cultivate and maintain motivation in their personal and professional lives. The book covers a wide range of topics, including the definition of motivation, the psychological theories behind motivation, the process of discovering one's "why," and the various strategies for overcoming obstacles such as procrastination and self-doubt. The book also explores the science of habit formation, the role that positive habits can play in supporting motivation, and the importance of building a positive mindset and setting ...

Is procrastination affecting your life, your family, or your relationships? Do you often struggle to get started on important projects? Is procrastination preventing you from achieving your goals and your success? If you want to finally stop procrastination and get things done, this is the book for you. Indeed, it will help you understand what procrastination is and what are the best strategies to stop and prevent it.

In a society where there are incessant demands on our time and attention, becoming hyper-focused and incredibly productive can seem like an unattainable goal. Monk Mode: How to Live a Life of Hyper Focus & Ultra Productivity presents a ground-breaking method for taking control of your time and regaining mental clarity. This book offers a thorough guide to changing your everyday habits and mental patterns. It does this by utilizing both modern science and age-old knowledge.

According to the data published by the American Psychological Association, 20 percent of adult Americans are chronic procrastinators. That is higher than the number of people diagnosed with any mental or physical health issue. The good news is that improving productivity and bringing procrastination under control are well-researched topics. With some effort, you can follow the path to procrastinate less and produce more.

This actionable book is about what you never learned in school, in any CPA exam prep course, in any accounting CPE seminar, or in any business building workshop. It’s about your accountant brain - the most important asset you have and how you’re underutilizing it. This book contains a step-by-step formula and shows you the power of being a Smarter Accountant. You will learn how to specifically apply the formula to whatever issues you are dealing with professionally or personally

Are you holding yourself back from growing your business by working too hard? If your business isn't growing as fast as you want it to and you're not living the lifestyle of your dreams, there's only one reason: you don't have the right system! Systems work without you - and the right system could grow your business 10x or more!

Too much valuable time is wasted in meetings. Often little advance planning takes place, resulting in productivity drains rather than productivity gains. It’s time to think like a ninja. With realistic and practical advice, this book shows how to reduce the amount of time you spend in meetings and ensure that the ones that you do attend are genuine opportunities to collaborate and get things done.

This comprehensive book, filled with practical strategies and supportive advice, introduces transformative ways to stop the cycle of overthinking and start living with clarity and confidence.

Percez, à votre tour, le secret d'une productivité joyeuse et positive en vous laissant porter par la lecture dynamique de Slimane Yefsah ! Dans nos imaginaires occidentaux, travailler beaucoup a longtemps été synonyme de grande productivité et de réussite. Convaincus que la persévérance est la route vers le succès, nous sommes nombreux à nous épuiser à la tâche et à finir en burn-out sans parvenir à identifier la faille. Ali Abdaal a travaillé avec acharnement pendant ses études de médecine, jusqu'à ne plus y arriver.

In My Morning Routine, talented creatives and successful businesspeople share their secrets to unlocking greater energy, focus and calm - starting first thing in the morning. For example, Arianna Huffington describes how she silences the 'bad roommate' of self-doubt every morning; Google's M. G. Siegler reveals why he religiously drinks bottled Starbucks Frappucinos; and a former Navy SEAL lieutenant explains why his morning workout routine changes each season.

Are you getting overwhelmed due to procrastination and finding it difficult to engage in activities that excites you? Then, you are at the right place. I'm sure that after listening to and following this book, you will become the most productive and organized person you know. Implementation of exact time management skills and leadership qualities will help you get more organized and increase productivity.

Most people confuse procrastination with laziness, but they are quite different. Laziness is an inactive process while procrastination is an active process. Procrastination involves choosing to do something less important instead of the crucial project while laziness is inactivity, inability to act or unwillingness to take action. Most procrastinators lead a busy life. They are always engaged in easy and enjoyable tasks as opposed to seemingly tough jobs that are more important or rewarding.

We live in a world where productivity is rewarded…maybe a bit too much. This can often lead to an unhealthy hustle culture. It can promote toxic positivity and cause burnout. By taking a minimalist lens, we can attempt to cut through the noise and look at productivity in a way that is healthy and beneficial to our lives. With guidance on how to prioritize, organize, and live simply, Productivity for Minimalists reshapes the way we approach productivity. We can be productive without complicating our lives and burning out. Life can be productive and peaceful at the same time.

Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.

Time is a very precious nonrenewable resource, and this is what you'll hear from people who know the value of it. They say that the more you rush, the faster the time gets, and the more you wait, the slower it gets. The truth is that time will remain the same whether you rush or not. It really depends on the way you manage yourself. That is why self-management is key. It helps you become more organized, punctual, and a more effective person.

Personal relationships are key to success: In a time when workplaces are becoming more digital and more automated every day, our mindsets and our personal relationships will determine whether we succeed in tomorrow’s markets. In the coming years, the human success factor will determine who is among the winners and who is among the losers. All business adventures start with a focus on the self. When you know who you are and develop a deep sense of confidence in yourself, you’ll have the flexibility to roll with the punches.