Personal Development Fiction

Woran scheitern Veränderungen? Daran, dass Menschen sich überfordern. Wer sofort den Traumjob an Land ziehen, den Marathon laufen, den Seelenpartner erobern und sein Leben zur problemfreien Zone erklären will, erstickt an seinen Ansprüchen. Darum setzt Bestsellerautor Martin Wehrle auf kleine, effektive Schritte, die Lust auf Veränderungen machen und sich zu nachhaltigen Erfolgen summieren.

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.

Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.

Living Life Sideways paints a vivid picture of the adventure of a lifetime (a year-long, worldwide sailing journey), coupled with the fight of a lifetime. It describes one sailor’s odyssey to regain her sense of self when she realizes that her peace of mind is worth more than she could have ever imagined.

Have you experienced times when you thought life might break you? Have you struggled to find ways to cope with the obstacles in your way? Are you ready to change and be bold, unapologetic, and honest about who you are? More than just a memoir of a childhood and early adult years, Muf--ka takes an in-depth look at mental health, how it affects us personally, and how its challenges can be faced head-on and beaten, allowing for the seeds of new growth and self-acceptance to flourish.

Tired? Do you need help getting your child to sleep? Well, we have the answer. Magical Bedtime Meditations is a beautiful soundtrack of meditations, created especially for children. Using hypnotic and meditative language, these guided meditations are designed to relax restless bodies and calm busy minds. The result: sleepy, calm and rested children.

For too long, women have been living in masculine overdrive—doing, performing, and hustling to achieve success. While this approach can produce great results in the short term, it ultimately contributes to burnout, chronic health issues, and mental health challenges like depression and anxiety. Many women are awakening to this imbalanced way of living and asking, "Is there more to life than this?" If you are ready to release the pattern of overdoing, reduce your stress, reconnect to your sensuality, and reignite your spark for life, this book was written for you.

Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.

Sally O'Malley made a promise to her daddy before he died. She swore she'd look after her sister, Troo. Keep her safe. But like her Granny always said, actions speak louder than words. And Sally would have to agree with her.

It took less than four hours for Sarah Bailey and her younger brother Curtis to lose everything they knew. She lost her school, her mudpie stations, her church, her father, and her name. Everything they own is packed in garbage bags as they are moved to a new foster home. It’s supposed to be a safe haven for them, but as Sarah—now called Anna—learns, their so-called safety comes at a horrific price, as she is groomed and abused by her new foster mother.

David Cay Johnston has made a name for himself as the defender of the common man, calling out the rich and powerful for cheating the system at the expense of everyone else. Whether he's exposing unjust loopholes in the tax code that help the rich get richer or pointing out how powerful corporations pocket government subsidies at excessive taxpayer expense, Johnston is an eloquent town crier for justice and equality.

Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.

Self-Intelligence is the self-help book for people who long to transform their lives and who trust only proven scientific tools, but also prefer compelling stories to dry prose.

Von der ersten Begegnung an wissen Clara und Elias, dass sie füreinander bestimmt sind. Schlagartig ändert sich alles: Elias kann nicht länger verdrängen, dass er mit seiner Freundin in einem falschen Leben steckt. Und Clara begreift, dass es Zeit wird, das selbst gewählte Alleinsein aufzugeben. Doch da sind der Altersunterschied und ihre nicht bewältigten Schuldgefühle nach dem Tod ihres Mannes.

Physician Ed Wheat has helped thousands of couples improve their love lives and build happier marriages. In Love Life for Every Married Couple, he'll help you improve your marriage through sharing, touching, appreciating, and focusing healing attention on your mate. Answering physical, psychological, and stress-related questions in a Christian context, Dr. Wheat demonstrates how to bring your feelings of love back to life.

When Gillian, David, and Michael each take the wrong suitcase from baggage claim, the airline directs them to retrieve their bags at a mysterious facility in a deserted part of the city. There, they meet the enigmatic Baggage Handler, who shows them there is more in their baggage than what they have packed, and carrying it with them is slowing them down in ways they can’t imagine. And they must deal with it before they can leave.

Keith Gessen was nearing forty and hadn’t given much thought to the idea of being a father. He assumed he would have kids, but couldn’t imagine what it would be like to be a parent, or what kind of parent he would be. Then, one Tuesday night in early June, the distant idea of fatherhood came careening into view: Raffi was born, a child as real and complex and demanding of his parents’ energy as he was singularly magical.

Set in early 1950s rural South Carolina, One Good Mama Bone chronicles Sarah Creamer's quest to find her "mama bone", after she is left to care for a boy who is not her own but instead is the product of an affair between her husband and her best friend and neighbor, a woman she calls "sister". When her husband drinks himself to death, Sarah, a dirt-poor homemaker with no family to rely on and the note on the farm long past due, must find a way for her and young Emerson Bridge to survive.

Once, Nurse Matilda made Mr and Mrs Brown's children good and well-behaved, but now they are naughty again. So when the children go to stay with Great Aunt Adelaide in London, Nurse Matilda has to be called to the rescue....

If you don't give your heart away, you can't get it broken. When twenty-year-old Kendall Jordan transfers across the country to Garrison University, the last thing she's looking for is a one-night stand. Unfortunately that's exactly what gorgeous Cruise Elton offers. Kendall has long since come to realize that love is an illusion, and Cruise couldn't agree more - but something deep inside her wants him all for herself.