Personal Development Fiction

Una obra fundamental que marcó un antes y un después en nuestro país: fue el libro que trajo el mindfulness a España. Ahora, dieciséis años después, Asuero recupera el texto original con actualizaciones y ampliaciones que lo hacen más cercano a nuestro estilo de vida actual y, por supuesto, a las necesidades que este nos impone. Un libro para reflexionar sobre la vida y sobre cómo vivirla con mayor plenitud, para recuperar el equilibrio personal y la soberanía sobre la propia vida.

All of us are familiar with the fairy tales of youth where the young hero and heroine fall in love, defeat their enemies, marry, and live happily ever after. The fairy tales gathered here are about what happens next, when the Prince goes bald and the Princess has a midlife crisis. They portray middle-aged men and women facing the special issues dealing with crisis, aging and mortality, and the desire for renewal.

For too long, women have been living in masculine overdrive—doing, performing, and hustling to achieve success. While this approach can produce great results in the short term, it ultimately contributes to burnout, chronic health issues, and mental health challenges like depression and anxiety. Many women are awakening to this imbalanced way of living and asking, "Is there more to life than this?" If you are ready to release the pattern of overdoing, reduce your stress, reconnect to your sensuality, and reignite your spark for life, this book was written for you.

Coach Coco shares her personal journey of compassion, loss and grief for her sick loved ones, in such a relatable manner that it makes the stories seamless and enlightening. She touches on her experiences caring for her godmother with Alzheimer’s disease from a truthful perspective, sharing the highs and lows of that sad condition.

Muchos padres consideran que guiar a un niño pequeño para que aprenda a usar el orinal o el inodoro es uno de los obstáculos más difíciles durante su etapa de crecimiento. Puede ser frustrante, lento y estresante para toda la familia.

Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.

A passionate and inspiring guide to creating a life built around the creative process. This groundbreaking new work from the best-selling author of The Artist's Way, guides listeners in creating a vision for their lives in which art and life are inextricably linked. According to Julia Cameron, when we allow our creative spirit to serve as our compass, we discover that the art we have always longed to create is suddenly within our grasp. In The Creative Life, Cameron shows listeners how to use their creative hearts and minds to cultivate lives that nourish and sustain their art.

"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!

«¡En esta familia no hay secretos!», proclama al inicio de este libro Damián, el padre, un hombre de ideas e ideales fijos obsesionado con la rectitud y la pedagogía. Pero esa casa sin secretos está en realidad llena de grietas, y la opresión que se respira entre sus paredes terminará creando vías de escape, códigos clandestinos, ocultaciones, fingimientos y mentiras.

David Cay Johnston has made a name for himself as the defender of the common man, calling out the rich and powerful for cheating the system at the expense of everyone else. Whether he's exposing unjust loopholes in the tax code that help the rich get richer or pointing out how powerful corporations pocket government subsidies at excessive taxpayer expense, Johnston is an eloquent town crier for justice and equality.

In this gift-size book, Cameron shares beautiful prayers of empowerment followed by potent declarations on the nature of creativity that extend beyond affirmations to facilitate a powerful awakening of the artistic child within and revitalize fading dreams, while lending encouragement and compelling reminders that we can all tap into the creative spirit. Heart Steps is certain to ignite the creative spark, drawing readers inward toward the fire of their own creativity. Whether read in one sitting or savored over time, Heart Steps is a book no creative being will want to be without.

Acclaimed historian Stephen Ambrose begins his examination with a glance inward - he starts this book with his brothers, his first and forever friends, and the shared experiences that join them for a lifetime, overcoming distance and misunderstandings.

Practising Buddhist and master storyteller Dharmachari Nagaraja weaves a thrilling narrative spell while at the same time conveying basic life lessons that will help children to develop their personality, deal with their anxieties, and find peace and confidence as they grow up. The stories explore themes from the Eightfold Path, which is Buddhism's practical route to a happy life.

A new edition of the "remarkable first novel" from a major voice in Caribbean literature in the Celebrating Black Women Writers series. Written in modified Jamaican patois, Powell traces the life of Gwennie, a strong woman who plays the role of wife and mother while suffering through a loveless and violently abusive marriage to Walter. Faced with choice of remain a victim to her duties or flee from the cruelties of her everyday life, Gwennie decides to start anew and embrace the pressures of sudden and laudable change.

Throughout her illustrious career, Charlotte Beers has been a CEO, a chairman, an undersecretary of state, and the first woman to appear on the cover of Fortune magazine. But none of those titles compare to what Charlotte is called today: a teacher, educating women across the United States and Europe on how to break the glass ceiling in what she calls “the era of forging ahead for women.” Now, Charlotte shares her extensive knowledge and experience in I’d Rather Be in Charge, detailing concrete solutions to the most serious issue facing working women today....

Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes the BPD condition? Angry at the way society penalizes parents for having BPD personality traits? This audiobook is for you! Learn the seven step system that will help you to become a better parent even if you suffer from BPD. Stop letting 'experts' beat you up.

When a long-term relationship ended, her best friend’s scheme to get Lottie back in the swing of things seemed like a good idea. She’s kept her promise to Jess to see it through but, as a lover of the quiet life, Lottie couldn’t be happier to say hello to a brand new year – The Year of Saying No! Unfortunately, the one thing she still seems unable to say no to is the crush she has on her best client and now friend, Army veteran Seb Marshall. But she’s working on it, and with rescue dog Humphrey at her side, she knows that she’ll manage just fine.

England, 1469. As the War of the Roses rages on, Margaret Paston knows that there is only one way to survive the loss of the Paston's family seat, Caister Castle: a fortunate marriage for one of her unruly daughters. A favourable match will change the future of her family overnight but a scandal will ruin the Paston name forever.

Carta al padre es el nombre dado comunmente a la carta que Franz Kafka escribió a su padre Hermann en noviembre de 1919, criticándolo por su conducta emocionalmente abusiva e hipócrita hacia él. Estas cartas revelan aspectos desconocidos del autor.

Elena Alvarez is living a cursed life. From the deadly fire she accidentally set as a child to her mother's abandonment and now an unwanted pregnancy, she knows better than most that small actions can have terrible consequences. Yet when her grandmother calls and asks her to watch over the children of a recent widower in a small, isolated town in Colorado, she takes it as a chance to finally organize her life.