Personal Development Collection

This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control.

This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a minute or two away.

Two days before Shea and Larami Serrano were to be married, four months into her pregnancy with twin boys, she went into labor. Stuck in a hospital room, fearing the worst, and dismantling a year’s worth of preparations in a matter of hours - the couple decides that the show must go on. Told from Shea’s and Larami’s dual perspectives, this memoir shows the powerful bond that can arise from adversity, a sense of humor, and mutual trust.

Have you been struggling with setting boundaries? Do you know how to be assertive in business? You may be lacking confidence, and this guide is for you. This audiobook offers strategies that will help you become a better version of yourself. It is time to shine and show your worth. The root of confidence and support starts with you, and this audiobook will show you how to access it. From this collection, you will learn how to be assertive, and make your point across, become a better speaker, and much more.

Can I be honest with you? A wife and husband face a defining moment in their relationship in this emotional, sweet, and surprising confessional about love, monogamy, and the secrets we share. When Kristi Coulter’s husband proposed, she didn’t admit her fears. When they exchanged vows, she didn’t reveal that she was terrified that marriage would ruin her life. During fifteen years of genuinely happy marriage, she never said a word about another man in her life. Then she comes clean - about all of it - and discovers a new world.

A Guide to Sleep Your Way to Balance Nighttime Rituals to Recharge Your Body and Mind — Tips and Science-Backed Strategies for Improving Sleep Quality By Andrea Sinclair. As a busy mom of two, Andrea Sinclair knows firsthand how challenging it can be to prioritize sleep. In A Guide to Sleep Your Way to Balance, Andrea shares her personal journey and practical advice on how to build a sleep routine that works for you. This concise, easy-to-follow guide offers a collection of simple, actionable tips and science-backed strategies to help you improve your sleep quality and overall well-being.

The ultimate two-in-one audiobook to help your daughter navigate puberty and build lifelong self-love—designed for girls ages 8–16. Whether your daughter is 8, 12, or 16, this guide grows with her—supporting both her physical changes and emotional development.

Have you ever had that moment when you are in the middle of a conversation and suddenly the room becomes quiet and nobody knows how to move the discussion forward? Of course you do. Haven’t we all? It’s for this reason that I decided to write this book.What better way to break that silence than to throw out some of these facts: Wolves have a serious appetite! They can eat up to twenty pounds of meat in one sitting! The first high heeled shoes were worn by Egyptian butchers to help them walk above the bloodied bodies of animal carcasses.

Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.

Are your relationships suffering because of toxic patterns or narcissistic tendencies? Do you struggle with self-awareness, emotional regulation, or maintaining meaningful connections? It’s time to break free from destructive cycles and create healthier relationships. This audiobook isn’t about shame or blame—it’s about understanding your behaviors, taking control, and transforming the way you connect with others.

Con 45 técnicas para impulsarte a alcanzar la realidad de tus sueños, la Colección, La Magia de la Manifestación no dejará piedra sin remover para que la Ley de la Atracción sea práctica y efectiva para ti.

Coming out can be awkward enough. Now try it as a Catholic schoolboy in 1970s Ohio. In this fearless and funny true story, the host and founder of the hit podcast RISK! shares all. From first grade through junior high, twelve-year-old Kevin and his best friend, Ben, were inseparable. But when Kevin divulged his biggest secret, Ben froze him out. The pint-size cold war lasted two years - until they went head-to-head for student council president. Team Ben’s smear campaign began. The school took sides. And Kevin decided to run with it.

n this unforgettable meet-cute, Samantha Allen traces her story of self-discovery during gender transition and the life-altering partnership that began with a simple hello in an elevator. Feeling “unfinished” at the liminal age of twenty-six, the author had already accumulated decades of emotional baggage growing up in a Mormon family and living with gender dysphoria. When she met Corey midtransition, she felt even more like an awkward shape-shifter. Now Samantha shares how taking a chance on that fortuitous encounter meant having the courage to be herself.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

Lucid dreaming and astral projection are two centuries-old techniques that allow you to live incredible experiences out of the physical plane and your physical body. With this bundle, you’ll quickly become an able practitioner, even if you’re a total beginner or never succeeded before.

So many people do not realize their full potential in life not because they do not have the skills to do their job well, but, rather, because they do not know how to convince others. They might not know what emotional intelligence or EQ means or how it works. This audiobook will guide you on becoming a leader (even if you do not know anything about leadership) and a person of value.

In this hilarious and intimate essay collection, Alyssa navigates life as a wild-hearted woman and her thrilling career as a sex, relationship, and celebrity writer in New York City. From double-booking an interview with Sarah Jessica Parker and an abortion appointment and unsuccessfully quitting sex and men entirely to have a baby via an anonymous sperm donor, Alyssa's essays paint a deeply genuine, romantic, and uproarious portrait of a woman who craves both love and lust, and refuses to settle or sacrifice her fierce inner-spirit, sometimes to her own regret and detriment.

This complete collection is your ultimate guide to understanding human behavior. Dive deep into powerful techniques like NLP, persuasion, body language, and hypnosis, equipping you with skills to analyze, interpret, and influence anyone you encounter. Whether for personal growth or professional advantage, these tools offer a transformative way to master interactions and relationships.

Taking responsibility for your life is one of the hardest things there is. Being on your own, without someone to give you specific instruction, can feel overwhelming, even if you love what you do. It’s easy to feel distracted and lose sight of your goals when you feel like you have all the time in the world.

What would happen if your baby’s birth father stood for everything you despised and feared? In this profound and heartrending story, an adoptive mother is forced to discover the answer. After years of infertility, Mani and her husband, David, decided to adopt. When they matched with a teen mother, they were overjoyed, until the likely birth father contested. Frank was a violent white supremacist who had no intention of relinquishing parental rights. With tenuous hope and consuming dread, Mani now had to go head-to-head with a hateful stranger.