Personal Development Coaching

Dans l'art de s'exprimer, il n'y a pas que les grands discours qui comptent : ceux-là sont le plus souvent très bien préparés. La plupart de nos communications professionnelles et personnelles se déroulent dans des situations spontanées, où il faut s'exprimer sur le vif, sans trop réfléchir : un cours, une réunion, une soirée... et nombre d'entre nous se laisse envahir par l'anxiété et la peur de mal dire. Or nous avons tous le pouvoir de nous améliorer et de devenir de bons communicants.

Be an instant expert on Life Coaching and Bluff Your Way to respect and reward. No instruction required or received, just a sense of humour. From 'angst' to 'empathy', and from the 'feedback sandwich' to 'setting goals', here's everything you need to know to answer those questions or just question those answers.

The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities. In life and business, sometimes a bit of guidance is required. From executive mentoring to life coaching, more and more people are turning to coaching to create lasting strategies to help them set achievable goals and targets. The Coaching Audio Masterclass will help you identify your own life-coaching needs and create achievable plans for change.

The Courage to Change, The Patience to Grow (Four essential skills for Personal Freedom) will help you develop realistic and positive attitudes in a way that is powerful, enjoyable and rewarding. It does this by giving you four simple, imaginative, empowering skills that use your memory, imagination and internal resources.

Live a life of confidence and power. Put the past in the past, embrace your future, and start building positive self-beliefs and self-esteem. This hypnosis program from world-renowned life coach and hypnotherapist Amy Applebaum helps you develop the positive thinking and empowering self-beliefs that will encourage and motivate you, and leave you feeling confident and strong. This bundle of hypnosis programs has been specifically designed to help you build beliefs for confidence and self-esteem.

Self-discipline is NOT about pushing, forcing and suffering. It’s a skill that anyone can easily cultivate. Mindful Self-Discipline is a practical guide to finding self-discipline, inner peace, and unshakable happiness through purpose and self-awareness without struggling, pushing and grinding.

In Discover Your Purpose, uncover a practical and inspiring guide to aligning your life with what truly matters. This audiobook provides actionable strategies, reflective exercises, and insightful techniques to help you connect with your values, overcome fear and doubt, and craft a vision for a purpose-driven future.

Are you a new or seasoned manager who is looking to get better results from your team? If you have a burning desire to achieve more and take your group to a greater level of success than you ever thought possible, then this management bundle two-in-one series is for you!

Qu’est-ce qui nous empêche si souvent de réaliser les projets qui nous tiennent le plus à cœur ? Quelle est cette force contraire, quel est cet adversaire intérieur ? Comment pouvons-nous éviter ces blocages internes qui entravent toute démarche créative, qu’il s’agisse de lancer l’entreprise de nos rêves, d’écrire un roman ou de peindre un chef-d’œuvre ?

You might feel like you're constantly stuck in your head, beating yourself up, or feeling like an imposter, which causes you to feel overwhelmed and lack self-confidence. Or maybe you want to be an exceptional leader at both work and home so you can make the kind of impact you really want to make. Discover the framework we used to get into incredible shape, connect better with our family, develop our leadership, and manage our time without taking away from the other important areas of our lives.

Based on data and insights from more than 100,000 virtual and in-person coaching conversations conducted by the talented coaches of global coaching company BTS Coach comes the first guide to take BTS Coach's evidence-based coaching process to a mass audience. In a concise, easy-to-understand manner, listeners will discover four mindsets - be, relate, think, and inspire - that are most critical for individuals to experience deep, meaningful change, along with the process and tools for sparking their own powerful conversations to get the best out of themselves and those around them.

Different to so many personal growth books, and packed with inspiration, this audiobook will change how you think about your career, and set you up to have it your way. Coach yourself or coach your team, with easy to relate to ideas, advice, and stories. Two Mirrors and a Cheetah will help you to challenge the assumptions and choices that hold you back, and inspire you to find real career fulfilment, just by being yourself. This easy-to-listen audiobook is all the empowerment you need to get into the driving seat and take control of your career today!

Are you caught in a cycle of confusion, uncertainty, and pain? Knocked Down, Set Straight will take you on a transformational journey of turning your life's pain into your ultimate gain! In this hilarious guide to mindfulness, spiritual teacher and thought leader Lynita Mitchell-Blackwell, Esq. serves up ways to balance your mind (IQ), heart (EQ), and soul (SQ) and merge them into what she eloquently explains as the aggregate intelligence quotient (AQ)™.

Where the Change Happens is a story about developing specific areas in life after divorce. Purpose and meaning? Who's thinking about that when doing what "everyone else is," or what you think you should, without clarifying why that's what you want? See how focusing on habits and being intentional about who's in your extended network impacts relationships. The community benefits when we're happier and contributing with purpose in line with our values.

Every single one of us has an unlimited source of potential for personal growth - and the way to tap into this is not through following rigid advice or rules: it's by asking the right questions. In The 7 Questions, award-winning life coach Nick Hatter offers a toolkit that you can apply time and again for more clarity and continuous self-awareness whenever you feel you've lost direction in life.

Plenty of books offer useful advice on how to get better at making quick-thinking, intuitive choices. But what about more consequential decisions, the ones that affect our lives for years, or centuries, to come? Our most powerful stories revolve around these kinds of decisions: where to live, whom to marry, what to believe, whether to start a company, how to end a war. Full of the beautifully crafted storytelling and novel insights that Steven Johnson's fans know to expect, Farsighted draws lessons from cognitive science, social psychology, military strategy, environmental planning and great works of literature.

Le kaizen s'annonce comme la prochaine grande tendance en matière de style de vie après l'ikigai et le lagom. Le kaizen est la méthode japonaise douce pour changer ses habitudes. C'est la mise en oeuvre continue de petits changements qui conduisent à des améliorations significatives sur le long terme ; en japonais, le mot kaizen veut en effet dire "amélioration continue" et a déjà été adopté depuis longtemps par l'industrie japonaise.

Are you caught in a relentless storm of overthinking, constantly replaying past events and worrying about the future? Break free from this cycle with "Stop Overthinking: A Step-by-Step Guide to Letting Go of Mental Spin." This comprehensive manual helps you achieve inner peace, build stronger relationships, and develop unshakeable resilience.

Don't Dumb Down Your Greatness is a mental guidebook for young entrepreneurs of color. Frasier shares the essential steps you have to take to mentally develop yourself for hardships with entrepreneurship. He shares stories and anecdotes from his personal life and breaks down the lessons learned from each experience. Filled with actionable advice, Don't Dumb Down Your Greatness gives a framework for tackling subjects such as fostering creativity, creating friendships, goal setting, self-doubt, and attracting success.

We didn't apologize for being ourselves when we were children, so why do we do it now? I learned how to change my thinking and lean into who I am and the gifts I bring to the world. I'm continually learning how to stop apologizing for it. I wrote this book to help you learn how to do the same. To learn to understand and accept yourself and who you are, and bring your awesome to the world. Living unapologetically starts with loving who you are, what you bring to the world, and refusing to apologize for it. Join me on the adventure towards living as an unapologetic you.