Personal Development Coaching

Anya Hindmarch is a mother of five, stepmother, entrepreneur and globally renowned businesswoman. In If In Doubt, Wash Your Hair, she shares what she has learned during her busy and eclectic life, what she still worries about and what advice she has received along the way. From practical tips and quick fixes to profound observations about confidence and creativity, this inspiring handbook will show you how to live a little better - and why sometimes, the answer can be as simple as washing your hair.

On vous apprend à lire, à écrire, à compter... mais jamais à négocier vos salaires, à défendre votre juste valeur ou à gérer votre argent. Bien sûr, vous pouvez mettre en cause la société, le patriarcat, votre boss et même votre banquier. Mais vous pouvez aussi, dès maintenant, vous saisir de votre pouvoir financier.

Whether it is time to finally kick into a higher gear or simply time to reactivate and re-engage, the unique concepts in You’ve Got This! act as an accelerator for personal and business growth. This fun, impactful program for creating a fulfilling life takes a deep dive into five foundational elements: becoming grateful, being a warrior, mastering resiliency, reinventing yourself, and learning to trust and let go.

If you know about the law of attraction then you know about vision boards. There's no doubting that they are very popular, but what are they and how do they work? In Clear Visions, Gary leads you on a step-by-step creation process and demystifies the magic behind vision boards.

We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters. Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS.

Plenty of books offer useful advice on how to get better at making quick-thinking, intuitive choices. But what about more consequential decisions, the ones that affect our lives for years, or centuries, to come? Our most powerful stories revolve around these kinds of decisions: where to live, whom to marry, what to believe, whether to start a company, how to end a war. Full of the beautifully crafted storytelling and novel insights that Steven Johnson's fans know to expect, Farsighted draws lessons from cognitive science, social psychology, military strategy, environmental planning and great works of literature.

Over the Rainbow: From the Depths of Grief to Hope is not just a book to support you through your grief journey, it’s a heartfelt love letter from someone who has been there. Sheila Clemenson, the author, is no stranger to the profound pain of loss. After being a caregiver for several years and losing her first husband, Grant, at a young age to ALS, she fell into the grief pit herself. Her world was shattered but amidst the shards of her old life, she found a new purpose.

In Be Hopeful, Be Strong, Be Brave, Be Curious: How Coaching Can Help You Get Out Of Your Own Way and Create A Meaningful Life, veteran coach Ruth Pearce delivers an incisive set of strategies designed to help you celebrate your wins and focus on the positives in your life. In this “portable life coach,” you’ll learn how to look at problems, challenges, and uncertainties in a way that can lead to deeper meaning in your professional and personal life.

The whirlwind of job applications, interviews, follow-up, resume building, and networking is just the beginning. What happens after you've landed the job, settled in, and begun to make a difference - where do you go from here? What if you feel stuck in what you thought would be your dream profession? New York Times best-selling author Mika Brzezinski and producer Daniela Pierre-Bravo provide an essential manual for those crucial next steps.

Le kaizen s'annonce comme la prochaine grande tendance en matière de style de vie après l'ikigai et le lagom. Le kaizen est la méthode japonaise douce pour changer ses habitudes. C'est la mise en oeuvre continue de petits changements qui conduisent à des améliorations significatives sur le long terme ; en japonais, le mot kaizen veut en effet dire "amélioration continue" et a déjà été adopté depuis longtemps par l'industrie japonaise.

This handbook covers in its entirety the benefits of social skills coaching, which is a one-on-one skills-based training that addresses an individual's specific difficulties in navigating his/her social environment. Social skills coaching helps develop an individual's ability to more effectively communicate with others.

Step into the transformative world of neurolinguistic programming with "Unraveling Neurolinguistics"—a thoughtful and profound guide designed to navigate the entwined paths of language, thought, and behavior. Whether you're a rosebud psychologist, an evolving coach, a curious therapist, or a self-improvement enthusiast, this comprehensive eBook is tailored to unveil the secrets of NLP in an engaging and relatable manner. Experience a breakthrough voyage from the very roots of NLP, tracing its history and unfolding its foundational concepts. Discover how the threads of neurology, language,...

This book is a self-help workbook for individuals and couples who desperately want to improve their homes, reduce clutter, and argue less with their partners about the topic. This book features interactive questions and prompts after each section and takes you on a journey of self-discovery. You'll gain deeper insights into your clutter habits and your partner's.

Ein erfülltes Leben haben wir, wenn wir das tun, was wir lieben. Doch was, wenn wir gar nicht wissen, was wir wirklich wollen? Barbara Sher gibt eine ebenso praktische wie erfrischende Anleitung, wie wir wieder Zugang zu unseren Wünschen und Träumen finden, sie in konkrete Ziele verwandeln und schließlich Schritt für Schritt verwirklichen können. Sie zeigt: Unser einzigartiges Muster an Talenten und Fertigkeiten, das sich hinter den Dingen verbirgt, die wir lieben, ist die Landkarte, die uns zu einem Leben führt, in das wir uns verlieben können.

Today's coaches are challenged with the recurring task of weaving threads from several disciplines into a tapestry that is fit for purpose in helping their clients learn and succeed. In this sense, the coach has to become a discriminating eclectic, developing a keen sense of judgment to select which threads are best woven into the fabric and those that it would be better to simply throw away.

Ever tried to build a habit and ended up face-down on the couch by day three? Let's be honest: creating good habits is like assembling furniture without instructions—it seems doable until you end up with extra screws and a chair that looks like modern art. We've all been there, vowing to drink more water and exercise daily while binge-watching shows we've already seen three times. In Habits Happen, you'll discover a refreshingly honest, science-backed, and laugh-out-loud funny approach to building habits that actually stick. This isn't about perfect morning routines or superhuman ...

We didn't apologize for being ourselves when we were children, so why do we do it now? I learned how to change my thinking and lean into who I am and the gifts I bring to the world. I'm continually learning how to stop apologizing for it. I wrote this book to help you learn how to do the same. To learn to understand and accept yourself and who you are, and bring your awesome to the world. Living unapologetically starts with loving who you are, what you bring to the world, and refusing to apologize for it. Join me on the adventure towards living as an unapologetic you.

Now in a new, expanded, and fully revised third edition, this best-selling audio handbook will help you learn the skills ¿ and the art ¿ of good coaching, and realise its enormous value in unlocking people's potential to maximize their own performance. This edition includes additional chapters on incorporating meaning and purpose into work and goal-setting, a spiritual approach to coaching, and a final section on "Coaching the Organisations' Culture".

Life really does begin at 50! A must read for anyone wondering what to do in the second half of life... Are you at a crossroad wondering what's next for you? You might be stuck in a rut or experiencing a life event that's forcing you to make a change. Age 50 - and even 60 - is a perfect time to redesign your life, but how will you know the path that's right for you? The first place to start is your passions, but passion is often not enough, unless that passion is your purpose. We seldom have certainty of what our true purpose is, but life leaves clues that we often overlook. Those clues are...

This audiobook is designed to help listeners understand how they and other people think, feel and behave. The author, an experienced coach based at Warwick University, shares a range of models based on key concepts from the psychological literature, such as the Myers-Briggs Type Indicator, Transactional Analysis, and Emotional Intelligence. Topics include understanding your personality type, how to handle conflict and influence others, and managing your time effectively.