Personal Coaching

Infidelity does not have to be the end of your marriage. Your marriage can recover and thrive after an affair. But only when you get to the roots of the problem, solve the issues, rebuild trust, and learn to move forward.

Are you ready to dive in and begin your studies in one of the most respected certifications in the fitness industry, but want to know where to focus your attention? Then this book is for you. The CSCS Study Guide was created to give listeners an easy, affordable, no nonsense approach to studying for the CSCS exam. Other books attempt to reinvent the wheel and essentially give you a cliff notes version of the NSCA text. This book works along side the NSCA text to prepare you for what you can expect come exam day.

An accessible guide to the principles of success by one of the most respected and sought-after motivational speakers of our time. In the tradition of Og Mandino and Zig Ziglar, this inspirational guide uses a wide variety of subjects, from “Achievement” to “Worry”, to bring clarity, information, and motivation to listeners. In The ABCs of Success - the first trade book ever published by this master of motivation and prosperity - Proctor goes beyond the simple laws of success and attraction.

The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.

SERIE: Principios Básicos para Triunfar y Leyes Preliminares del Éxito - Volumen 6 de 7 EL PODER DE LAS METAS Y EL ESTABLECIMIENTO DE OBJETIVOS Principios de Planificación Estratégicas para Alcanzar y Consolidar tus Sueños paso a paso Maravilloso Libro de AUTOAYUDA y EMPRENDIMIENTO PERSONAL que te ayudará a ESTABLECER METAS y DEFINIR OBJETIVOS en un fantástico viaje de Re-Descubrimiento Profesional, que te permitirá comprender los Principios de Planificación Estratégicas para Alcanzar y Consolidar tus Sueños paso a paso y desarrollar el máximo de tu potencial humano al siguiente...

Unlock the Power of Emotional Awareness Do you ever feel like you're holding back your emotions or struggling to understand them? Maybe you’ve been told to “stay strong” or “just move on,” but deep down, you know that pushing emotions aside doesn’t make them go away. Instead, they build up, making life feel harder than it should be. This book is here to help. It will show you how to understand, accept, and work through your emotions in a healthy way. Using relatable stories and simple, practical exercises You’ll learn how to: Let go of limiting beliefs that block emotional ...

Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.

We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.

Y cómo de esta decisión dependerá que se te abran las puertas de todo lo que deseas. En este libro encontrarás un camino sencillo para tomarla con certeza: recomendaciones muy poderosas para relacionarte con tu ropa y así comunicarte a través de tus prendas, mientras gozas de los beneficios de sacarle provecho a lo que la naturaleza te dio.

Do you feel like what you want is out of your reach? Are there roadblocks to your dreams? Do your problems seem bigger than your possibilities? What if you had the keys to transform your life? What if you could release limited beliefs about your future? What if you could tap into the best version of you? Drawing on the wisdom of great thought leaders, along with practical life experiences, I CAN gives you 12 powerful keys to systematically unlock your potential. You’ll be introduced to a powerful tool called EFT tapping. I CAN offers thought-provoking lessons and practical exercises to ...

Discover the ultimate roadmap to success with The Coaches Toolkit, an empowering collection of transformative tools and strategies from 13 internationally acclaimed coaches. Curated by Elsa Morgan, CEO of The Queenie Effect Pty Ltd, this book is your gateway to unlocking personal growth, entrepreneurial success, and impactful leadership. Inside, you’ll explore powerful stories and actionable frameworks that have helped thousands of women redefine their limits, build thriving businesses, and embrace their full potential. Each chapter delivers real-world advice on mindset mastery, personal ...

Scott Drew, head basketball coach of the NCAA National Championship-winning Baylor Bears, rebuilt a program mired in scandal by instilling a culture of putting Jesus first. The Road to J.O.Y. is packed with leadership and coaching lessons that can equip any leader to make their team a championship team.

Mentalidad expansiva para mujeres ambiciosas es una guía práctica, emocional y profundamente transformadora para entrenar tu mente y empezar a construir, desde hoy, una vida mucho más grande que tus miedos. Con un enfoque feminista, práctico y basado en la psicología científica, esta guía reúne las mejores herramientas de autoconocimiento, visualización, afirmaciones, autocompasión y claridad vital, diseñadas para mujeres que saben que están destinadas a más, aunque a veces no sepan por dónde empezar. Aquí encontrarás ejercicios prácticos y estrategias psicológicas ...

Habla con claridad, influencia y logra mejores resultados. Comunicarte bien no es solo hablar con fluidez, sino lograr que los demás te escuchen, te entiendan y respondan de la manera que deseas. En solo 21 días, este audiolibro te enseñará estrategias prácticas para expresarte con claridad, influir de manera natural y mejorar tus relaciones personales y profesionales. Aprenderás a formular ideas de forma efectiva, hacer preguntas que generan respuestas útiles y evitar malentendidos que dificultan la comunicación.

No hay duda de que ser padres es uno de esos maravillosos regalos de la vida para el cual no estamos preparados. Tengo que reconocer que todo el trabajo de desarrollo personal, de liderazgo y de espiritualidad que he venido haciendo en mi propia vida por años, me ayudó a entender algunos pilares fundamentales para poder desarrollar hijos felices y exitosos. Pero no todo es tan bonito como pudiera aparecer en un cuento de hadas.

In 21 Days of Effective Communication, you'll learn not only why the way you communicate makes all the difference to your success, but also just how easy it is to eliminate bad communication habits, overcome your limitations, and build better relationships.

Wellness coach, urban farmer and photographer Nakada breaks down how losing sight of his purpose led to a cycle of dysfunctional relationships with women. Heart On Break takes an in depth look at how modern men function in relationships today and challenges every man to change these cycles and prioritize finding your purpose over looking for love. In this unapologetic book of daring truths, you'll learn why you must leave everything and everyone behind to follow your purpose--- right now.

We hear words like peak productivity all the time. In today’s world, it’s all about doing the best and most you can in the hours you have. You are given examples of people like Elon Musk and Warren Buffet, but even as those names are mentioned, your mind drifts off. Those personalities are super humans; you can’t ever reach their potential. Right?

The most successful people have always benefitted from professional coaching to help them develop their careers, solve dilemmas and get them through challenging moments. Now, in You Coach You, the UK's leading career experts, Sarah Ellis and Helen Tupper, will give you the knowledge and tools to coach yourself.

This mindset and these exercises will help you build everlasting self-discipline and unbeatable willpower. Imagine that you have this rare kind of power that enables you to maintain iron resolve, crystal clarity, and everyday focus to gradually realize all of your dreams by consistently ticking one goal after another off your to-do list. Way too often, people and their minds don't really play in one team.