Personal Care

Through surprising facts, moving stories and tested solutions, the veterinary expert from Good Morning America and The Dr. Oz Show will give every dog owner the secrets to raising a healthy, well-behaved dog.

For anyone who owns a dog or is thinking about getting one, Dr. Marty Becker's manual is a must-have guide to anything and everything canine. In Your Dog: The Owner's Manual, the "best-loved family doctor for pets" shares insider secrets on how to keep puppy problems from becoming doggy disasters and how to best bond with your dog....

Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered stalks to bloom again, with sun, water, soil, and care. It’s a fitting metaphor for eco-entrepreneur and CEO Michelle Jungmin Bang, who found herself in excruciating pain due to the constant sacrificing of her health and wellness for work—a trade many of us make daily. Thus started her fascinating journey to overhaul her health and reconnect with her heritage in South Korea.

Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed up of feeling sick and fed up?

I wrote this book for the person whose loved one requires additional assistance in searching for a place to live out their golden years. Whether they are your parent, partner, or sibling, know that you're not alone in your search. This book will be a useful tool that can help you gather information you need to make well-informed and wise decisions with or on behalf of your loved one when searching for an assisted living facility.

Many adults and young professionals find themselves overwhelmed, but there's hope. This book is crafted for anyone looking to transform stress from a hindrance to a positive force. You'll uncover tools and techniques that have been proven to work, no matter how hectic your schedule.

"Body Odor: Amazing Home Remedies" Are you tired of battling that persistent and embarrassing issue known as body odor? Have you tried countless deodorants and antiperspirants, only to be left disappointed by their temporary solutions? If so, you're not alone, and I'm here to tell you that there's hope! "Body Odor: Amazing Home Remedies" is your comprehensive guide to conquering body odor naturally and effectively. In this book, I've gathered a treasure trove of home remedies, tips, and tricks that can transform your life. Say goodbye to the worry and embarrassment of unpleasant body odor, ...

Are You Ready to Embrace Unapologetic Self-Love, Build Unshakable Self-Worth, and Heal From a Difficult Past? You are worthy of this aspiration. Have you ever found yourself standing at a crossroads, feeling weighed down by the pressures and expectations of the world around you, while struggling to understand who you really are because your past seems to govern your life? You aren't alone. Many of us, including myself, have experienced trauma and long to move on. But with every glance at social media or every critical remark, it feels as though your worth is being called into question. Yet,...

A name is destiny...or is it? Young Vicky is reeling from the loss of her old horse Joe, but eager to help the flighty, impossible to ride young mare, Witch. Unpredictable and dangerous, Witch's future is bleak. In her first moment with the horse no one trusted, Vicky changed Witch's name to Gidget, a hopeful benediction. "If only changing her name is all it took to change behavior," the farm owner laments. Despite her new name, Gidget, the horse formerly known as Witch, struggles to abandon old, unstable habits.

In Happily Imperfect, be moved to tears and laughter by joining Stacey in her journey so far, as she reveals how to stay positive despite the everyday pressure to be and look perfect. Told through hilarious, sometimes moving and always charming anecdotes, discover how to get the best out of life by being positive, not following the crowd and trusting your gut instincts.

Embark on a journey of self-discovery and empowerment with "Glow Up! Your Ultimate Self-Care Transformation Guide." In this illuminating e-book, author and life coach, Bianca Daniels, offers a comprehensive roadmap to help you prioritize self-care, embrace self-love, and manifest the life you've always dreamed of. Are you ready to elevate your self-care routine to new heights? "Glow Up!" provides actionable steps, empowering exercises, and insightful advice to help you cultivate a mindset of abundance and fulfillment.

The first 12 weeks of a baby's life can be a challenge for any new parent. Tresillian's experienced, expert advice will guide you through with practical tips and real-life stories, set out in an accessible format for tired brains. With dedicated information for fathers and other caregivers, and key sections on coping with lockdowns and parenting in an age of social media, this is an audiobook packed with reassurance, guidance and ideas.

Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive! Through powerful affirmations and practical tips within this guide, you'll discover how to prioritize yourself and your well-being.

Felicity Warner’s Soul Midwives movement has revolutionized the face of modern palliative care all over the world. Soul Midwives are trained to honor the unique needs of each individual at every stage of the dying process, offering spiritual, emotional, and holistic support and companionship in various settings–whether at home, in hospices, or care homes. This essential handbook blends ancient wisdom and forgotten traditions with contemporary holistic practices to redefine end-of-life care and ease the passage of the dying.

Pregnancy, childbirth, and your baby’s first months are some of the most cherished parts of parenthood―but they can also be nerve-racking, especially for new parents. Carole Kramer Arsenault has spent the last two decades helping parents, both as a longtime pediatric nurse and as the founder of the most highly regarded baby-care service in New England. From the first trimester to the “fourth” (baby’s crucial first three months), Arsenault and her team of nurses and doulas have seen it all.

A chegada de um bebê muda para sempre a vida dos pais. Isso inclui a qualidade do sono, a vida social, entre tantas outras coisas. Há casais que passam até três anos sem poder sair sozinhos após o nascimento do primeiro filho e mães que, durante anos, não conseguem dormir uma noite inteira. Foi para ajudar esses pais que Gary e Robert escreveram Nana nenê. Mais do que uma lista de certos e errados, o que os autores apresentam neste livro são princípios para que os pais desencolvam estratégias que atenderão às necessidades de seus filhos, sem estresse e cansaço.

Celebrated TV presenter, storied radio broadcaster and podcast creator, over the years, we have come to know and love Gaby Roslin for her unbridled enthusiasm and infectious energy, and she is on a mission to help others discover the joys that life has to offer. In Spread the Joy, Gaby guides listeners in living a more joyous life. Whether at home, running errands, at work or on your morning stroll, there are so many opportunities to find and appreciate life’s everyday joyful moments.

Cleansing yourself of all negative influences in your life in order to focus on your ambitions. Setting and attaining goals in this simple yet inspirational thought process. Reach new heights, be inspired, and most of all, get ready to make a change!

In How to Raise a Doctor: Wisdom from Parents Who Did It!, Dr. Dale Okorodudu draws from the lessons of parents who strategically and successfully guided their children to become medical doctors, without forcing it upon them. It turns out that for many of these parents, it really wasn't that difficult. After interviewing more than 75 parents of physicians, Dr. Dale provides their most essential instructions for raising doctors in this practical and powerful book. These are key strategies that you can begin applying today.

50 Things to Know About Making Your Own Baby Food offers an approach to making your own baby food that even the busiest parent can appreciate. Based on knowledge from the world's leading experts, you will find out how to create the healthiest meals that your baby will enjoy eating.

This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.