Personal Anxiety

Lista de productos
    • 5 Simple Ways to Take Control of Your Thoughts & Emotions
    • De: K.C. Myler
    • Narrado por: Skye Alley
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset"....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • L’impact des réseaux sociaux sur la santé mentale
    • De: Jonathan Haidt
    • Narrado por: Joffrey Lorre
    • Duración: 10 h y 57 m
    • Fecha de lanzamiento: 03-13-25
    • Idioma: Francés
    • sin calificaciones
    • Génération anxieuse : best-seller n° 1 et un incontournable pour tous les parents ! Le livre de l’année 2024 selon le Times, FT, Economist et...

    Precio regular: $27.79 o 1 crédito

    Sale price: $27.79 o 1 crédito

    • How to achieve resilience and personal change with positive emotions in the face of daily anxiety.
    • De: Marcelo Manucci
    • Narrado por: Virtual Voice
    • Duración: 1 h y 20 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Why approach uncertainty as a game? Discover the power of approaching uncertainty as a game and transform your frustration into a heroic act of ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Edward M. Hallowell MD
    • Narrado por: Pete Larkin
    • Duración: 11 h y 54 m
    • Fecha de lanzamiento: 01-20-15
    • Idioma: Inglés
    • 3.5 out of 5 stars 24 calificaciones
    • Dr. Edward M. Hallowell makes clear the crucial distinctions among the various forms of worry, showing which are protective and productive....

    Precio regular: $17.62 o 1 crédito

    Sale price: $17.62 o 1 crédito

    • Practical Strategies and Action Plans for Mental Clarity and Personal Growth: 20 Exercises To Apply To Your Life
    • De: Alex Manning
    • Narrado por: Virtual Voice
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Unravel the Tangled Threads of Your Mind Explore how to learn and grow from experiences of overthinking:"Do you find yourself trapped in a ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Communication Skills You Need to Cut Through Social Anxiety, Connect with Anyone, and Spark Engaging Conversations
    • De: A. Michael Richards
    • Narrado por: Corey Katona
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 09-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Say goodbye to social anxiety: Master the art of confident communication, and build meaningful relationships with anyone....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness
    • De: John Ward
    • Narrado por: KC Wayman
    • Duración: 18 h y 46 m
    • Fecha de lanzamiento: 10-28-20
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Troubadour's Tale
    • De: David Anthony Rooney
    • Narrado por: David Anthony Rooney
    • Duración: 2 h y 20 m
    • Fecha de lanzamiento: 11-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • In Journey Through Anxiety: A Troubadour's Tale, the author, David Anthony Rooney, takes us on a powerful personal odyssey....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Your Ultimate Guide to Beating Burnout
    • De: Jonathan Hoover PhD, Les Parrott - foreword
    • Narrado por: Tim Fannon
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • 10 psico-soluciones para salir de las trampas de la mente [10 Psycho-solutions to Get Out of the Traps of the Mind]
    • De: Júlia Pascual
    • Narrado por: Júlia Pascual
    • Duración: 9 h y 54 m
    • Fecha de lanzamiento: 01-09-25
    • Idioma: Español
    • sin calificaciones
    • No te comas el coco es una innovadora guía estratégica para que vuelvas a recuperar tu serenidad mental, aprendiendo a transformar tu relación con tus pensamientos de manera breve y eficaz.

    Precio regular: $15.29 o 1 crédito

    Sale price: $15.29 o 1 crédito

    • Identifying and Managing Neurodivergent Stress, Anxiety, and Trauma (Neurodivergence Unpacked)
    • De: Ash Banks
    • Narrado por: Brennan Koenigsreuter
    • Duración: 10 h y 26 m
    • Fecha de lanzamiento: 01-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Stop Overthinking, Release Self-Doubt and Anxiety, and Embrace Who You Truly Are, Realize That You Are “Good” Enough
    • De: Jeffrey Simmons
    • Narrado por: Amanda White
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 02-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • In Overcoming Imposter Syndrome, discover practical tools and empowering strategies to silence your inner critic, embrace your accomplishments, and unlock unshakable confidence.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
    • De: Charlotte Piper
    • Narrado por: Jane Ghaznavi
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 09-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
    • De: Aimee Peterson
    • Narrado por: Courtney Lucien
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 05-14-18
    • Idioma: Inglés
    • 5 out of 5 stars 127 calificaciones
    • Living in the present means letting go of the things that are out of your control. It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
    • De: Craig Huffman
    • Narrado por: Richard Roth
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 02-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
    • De: Alisha Kapani
    • Narrado por: Crystal Reid
    • Duración: 16 h y 6 m
    • Fecha de lanzamiento: 07-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 11 h y 7 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Talks on Spirituality and Modern Life
    • De: Marianne Williamson
    • Narrado por: Marianne Williamson
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 03-13-06
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • This collection of Marianne Williamson audio recordings includes her popular lectures on handling fear....

    Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • Laziness Is Not a Part of You When Anxiety Strikes! Know Why Your Deadlines Slip Away and Gradually Wipe Out the Perfectionism-Procrastination Cycles
    • De: J.C. Secche
    • Narrado por: Keith L. O'Brien
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 10-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Do ideas race in your head, one competing to outdo the other in an infinite loop, preventing you from getting to the action stage? Do you intend to do many projects to change the world but find yourself unable to get started? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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