Personal Anxiety

Lista de productos
    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • De: Prof Steve Peters
    • Narrado por: Prof Steve Peters
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 01-09-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 314 calificaciones
    • Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....

    Precio regular: $20.33

    • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
    • De: David Hamilton, Angelina Williams
    • Narrado por: Tom Haig
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 11-28-19
    • Idioma: Inglés
    • 5 out of 5 stars 123 calificaciones
    • Are you ready to erase social anxiety, boost your self-esteem, and unleash your true potential? David Hamilton and Angelina Williams offer a no-nonsense guide filled with field-tested, science-backed techniques that promise quick and lasting results.

    Precio regular: $14.95

    • Send Your Words in the Direction You Want Your Life to Go
    • De: Joel Osteen
    • Narrado por: Joel Osteen
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 04-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 141 calificaciones
    • Your words have power. Get your words going in the right direction and see how your life moves in the right direction....

    Precio regular: $17.09

    • Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology
    • De: Gina Simmons Schneider PhD
    • Narrado por: Elizabeth Wiley
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress....

    Precio regular: $17.19

    • The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
    • De: Amy Williams
    • Narrado por: Jenny Nunez
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 07-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible....

    Precio regular: $10.13

    • Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 52 m
    • Fecha de lanzamiento: 12-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $3.95

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Precio regular: $14.95

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • De: Artem Kudelia PhD
    • Narrado por: Luke Oldham
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Precio regular: $7.01

  • Precio regular: $29.95

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • De: Maggie Lovange, Renée Lovange
    • Narrado por: Evah Hamilton
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 01-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Precio regular: $14.95

    • Why We Are More Powerful Than We Believe
    • De: Deborah Gruenfeld
    • Narrado por: Deborah Gruenfeld
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • There is so much we get wrong about power: who has it, what it looks like, and the role it plays in our lives....

    Precio regular: $18.00

    • Overcome Stress, Control Anxiety, and Enhance Your Life Through Mindfulness and Strategic Personal Control
    • De: Mark M Strong
    • Narrado por: Virtual Voice
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 06-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Are stress and anxiety controlling your life? It's time to take back your power. In "Empower Your Sphere," author Mark M. Strong guides you on a ...

    Precio regular: $14.99

    • Train Your Body to Heal Stress, Trauma and Anxiety
    • De: Anna Ferguson
    • Narrado por: Anna Ferguson
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 11-30-23
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

    Precio regular: $20.33

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • De: Robert Hunt
    • Narrado por: Logan Foster
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Precio regular: $19.95

    • The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
    • De: Kirk Teachout
    • Narrado por: Mike Lenz
    • Serie: The Personal Transformation Series, Libro 2
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 07-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....

    Precio regular: $14.95

  • Precio regular: $7.73

  • Precio regular: $14.95

  • Precio regular: $14.95

    • 7 Days to Quiet Your Mind and Move Forward with Confidence
    • De: Lena Hartley
    • Narrado por: Virtual Voice
    • Duración: 2 h y 21 m
    • Fecha de lanzamiento: 05-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you feel stuck inside your own head? Do you lie awake at night replaying conversations, doubting your decisions, or waiting for perfect clarity ...

    Precio regular: $3.99

    • How to Calm New Mom Anxiety with the Power of the Postpartum Brain
    • De: Nicole Pensak
    • Narrado por: Lisa Negron
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence.

    Precio regular: $33.90