Period Health

Lista de productos
    • The Science of Periods, Why They Matter, and How to Nourish Each Phase
    • De: Amy J. Hammer FNP
    • Narrado por: Chloe Cannon
    • Duración: 9 h y 9 m
    • Fecha de lanzamiento: 02-11-25
    • Idioma: Inglés
    • sin calificaciones
    • There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the menstrual cycle as aligning with the four seasons.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Periods...Just Why? & Cracking the Menopause Code: How to Effectively Master Control of Your Hormones and Menstrual Cycle from Menstruation to Menopause
    • De: Bernice Pond
    • Narrado por: Kate Raymond
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 12-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Body Literacy Library
    • De: Austin Chiang
    • Narrado por: Austin Chiang
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 04-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong.

    Precio regular: $12.74 o 1 crédito

    Sale price: $12.74 o 1 crédito

    • A Practical Guide to Calmer and Less Painful Periods
    • De: Le’Nise Brothers
    • Narrado por: Diana Blue
    • Duración: 9 h y 20 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Nutritional therapist, yoga teacher, and popular women's health, hormone, and well-being coach Le'Nise Brothers provides a practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Life Hack Your Cycle and Own Your Power All Month Long
    • De: Lucy Peach
    • Narrado por: Lucy Peach
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 08-12-24
    • Idioma: Inglés
    • sin calificaciones
    • As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Read Your Cycle, Ease Your Symptoms, and Take Control of Your Destiny - One Period at a Time
    • De: Kirsten Karchmer
    • Narrado por: Dara Rosenberg, Kirsten Karchmer - introduction
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 11-12-19
    • Idioma: Inglés
    • 4 out of 5 stars 18 calificaciones
    • A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate road map for improving your reproductive health - and your everyday quality of life....

    Precio regular: $14.24 o 1 crédito

    Sale price: $14.24 o 1 crédito

    • The Science, Medicine, and Mythology of Menstruation
    • De: Dr. Jen Gunter
    • Narrado por: Dr. Jen Gunter
    • Duración: 17 h y 44 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • The galvanizing new book from Dr. Jen Gunter, #1 bestselling author of The Vagina Bible and The Menopause Manifesto, dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective....

    Precio regular: $21.60 o 1 crédito

    Sale price: $21.60 o 1 crédito

    • Patriots and Loyalists on the Cutting Edge
    • De: Per-Olof Hasselgren
    • Narrado por: Graham Winton
    • Duración: 12 h y 8 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Revolutionary Surgeons offers an integrated picture of surgeons as political and military leaders of the American Revolution....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Living Well with Bad Periods and Endometriosis
    • De: Eleanor Thom
    • Narrado por: Eleanor Thom
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 07-25-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Balancing Hormones and Supporting Your Cycle
    • De: Kristina Perkins
    • Narrado por: Louise Cooksey
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 05-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • What to Eat on Your Period aims to support every girl/woman during their period by suggesting foods to overcome the problems they are likely to face. Educating them about the food that will ease menstrual cramps and neutralize their hormonal fluctuations....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Emma Barnett
    • Narrado por: Emma Barnett
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 09-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Don’t be revolted, lead the revolt – preferably with a grin on your face and a tampon tucked proudly behind your ear....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

    • The Bloody Truth About Our Periods
    • De: Hannah Witton
    • Narrado por: Hannah Witton
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 06-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • When it comes to periods, we're often expected to cope with it quietly....

    Precio regular: $12.34 o 1 crédito

    Sale price: $12.34 o 1 crédito

    • The Science, Medicine and Mythology of Menstruation
    • De: Dr Jennifer Gunter
    • Narrado por: Dr Jennifer Gunter
    • Duración: 17 h y 44 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • sin calificaciones
    • 'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 billion people worldwide: menstruation....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • Learn About Menstrual Variations, Embrace Comfort and Ease, and Enjoy Life's Rhythms With Harmony and Balance
    • De: Dr.Vijayalakshmi Aluri
    • Narrado por: Virtual Voice
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 04-26-25
    • Idioma: Inglés
    • sin calificaciones
    • WHY TO READ THIS BOOK? To Unlock Harmony and To Have Seamless, Stress free periods. To experience periods that flow coherently, free from the ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    • A Guide to Understanding and Treating Your Symptoms (Headline Health)
    • De: Dr Anita Mitra
    • Narrado por: Krupa Pattani
    • Duración: 8 h y 23 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Part of Headline's expert-led health series, Dealing with Problem Periods examines the science behind gynae health and the treatments available....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • De: Dr Hazel Wallace
    • Narrado por: Dr Hazel Wallace
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Work with your cycle for better periods, more energy and a healthier you. Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do you feel at the mercy of cravings when your period is due? You’re not alone.

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Break the Cycle of Menstrual Agony to Embrace Sexy Confidence, Enhanced Libido, Happy Periods, and Optimal Energy with Balanced Hormones!
    • De: Kate Vazquez PAC
    • Narrado por: Kate Vazquez PAC
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 02-25-22
    • Idioma: Inglés
    • sin calificaciones
    • In this audiobook, you will get access to the information, tools, and action steps of Kate Vazquez’s five-step breakthrough approach that, in only 28 days, will successfully transform your health and break the menstrual agony....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your no-nonsense guide to ‘down there’ healthcare
    • De: Dr Anita Mitra
    • Narrado por: Dr Anita Mitra
    • Duración: 6 h y 28 m
    • Fecha de lanzamiento: 03-07-19
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Information is everywhere, and yet many women still don’t truly understand how our bodies work and specifically how our lower genital tract works....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Why Female Heart Health Really Matters
    • De: Professor Angela Maas
    • Narrado por: Maggie Ollerenshaw
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 10-08-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • This vital book is the result of decades of international research. It exposes the gender bias in cardiology and paves the way for better heart health for women everywhere....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

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