Performance Training

The pursuit of human performance goes beyond sport. Whilst we might most readily associate sport with the quest to perform at the highest levels of competition, this is not exclusive to sports teams and athletes. Striving for excellence and dedication to continual improvement are hallmarks of high performing organisations, teams, and individuals across all realms. Following this logic, forward thinking individuals have started to explore processes and principles from elite sport and coaching, with the aim of applying high performance practices within their own domain. Just as there are ...

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

Messy, disorganized and a bit lazy to boot, the work-at-home Judith is confronted by her disgruntled boss, Jeremy, for the increasingly poor quality of her work. Once he lays eyes on her disaster of an apartment, he lays down the law, issuing a shocking ultimatum. While she listens in astonishment, Jeremy rattles off a string of rules and regulations that will not only get her working again, they’ll clean up her apartment and regulate every minute of her day. Can he be serious? As if his ridiculous demands were not enough, he has the audacity to add the most shocking requirement of all…...

Beyond textbook theory and the research literature there is always a gap to bridge in order to apply this information with 'live' athletes. In this book we delve into the uncharted territory that lies between. As implied in the title, there is an art to this translation of science into practice, and a great deal of wisdom and nuance involved in the process. We explore what differentiates truly elite practice, citing relevant examples and drawing upon applied experience. This is a book for coaches, leaders, practitioners across disciplines, and athletes who wish to be informed. Key themes ...

Laura Salimbeni con Claudio Belotti presentano un audioBook dedicato al pensiero efficiente nello sport, indispensabile per acquisire una mentalità resiliente e vincente. NPL Coach e NPL Trainer, Salimbeni è una professionista affermata, si occupa di performance sportiva, nello specifico di gestione dei pensieri in allenamento e in gara. Questo audioBook contiene il suo metodo, sperimentato e utilizzato con successo da atleti noti di diverse discipline sportive.

Keeping the Upper Paw: A Cat's Guide to Training Your Human is a humorous look at life, humans, and living with humans through the eyes of a cat. All of the cats in this book were once a part of the family, cohabiting together in the household of Ms. Moran and Ms. Bishop.