Performance Studies

What happens to a regular guy who dopes? Surprised to learn that pro athletes aren’t the only ones taking performance-enhancing substances, journalist Andrew Tilin goes in search of the average juicing Joe, hoping to find a few things out: Why would normal people take these substances? Where do folks get them? Does the stuff really work? But these controversial drugs often silence their users, and so his queries might have gone unanswered had Tilin not looked in the mirror and succumbed to curiosity....

The films, the stars, the filmmakers - all get their due in Hollywood Black, a sweeping overview of Blacks in film from the silent era through Black Panther, with striking photos and an engrossing history by award-winning author Donald Bogle.

We want you to be filled with confidence, so that you can ace engine performance first time round. We've professionally narrated more than 100 questions and answers from the official guides—and all of the answers are helpfully explained in detail to give you a holistic understanding. We've included a mix of the 7 different question formats (excluding illustrations), the same that you’ll have on the day of the real exam.

A great diet and exercise routine is essential to increasing your ability to perform in the sports field because of the energy we acquire from its refinery. Staying hydrated by drinking plenty of water and consuming the appropriate nutritious foods are vital for all successful athletes. Sports Nutrition: The Base Manual for Obtaining Maximum Performance will manifest the correct ways to fuel your body.

Max McLean's passionate reading of the majestic King James Version (KJV) transforms the words of Scripture into a thrilling audio experience. Commuters, joggers, and anybody who loves God's Word will gain inspiration and encouragement from McLean's award-winning narration of the Old Testament.

Marilyn Monroe’s image is so universal that we can’t help but believe that we know all there is to know of her. Every word and gesture made headlines and garnered controversy. Her serious gifts as an actor were sometimes eclipsed by her notoriety - and the way the camera fell helplessly in love with her. But what of the other Marilyn? To confront the mounting difficulties of her life, she wrote.

In Bright Boulevards, Bold Dreams, Donald Bogle tells - for the first time - the story of a place both mythic and real: Black Hollywood. Spanning 60 years, this deliciously entertaining history uncovers the audacious manner in which many Blacks made a place for themselves in an industry that originally had no place for them. Through interviews and the personal recollections of Hollywood luminaries, Bogle pieces together a remarkable history that remains largely obscure to this day.

Johnny Cash is one of the most influential figures in music and American popular culture today. While he was an icon to people of all ages during his life, Cash's legacy continues after his death. His remarkable story is captured in this exclusive authorized biography, addressing the whole life of Johnny Cash, not just his unforgettable music, but also his relationship with June Carter Cash and his faith in Christ.

The never-before-published edition of Francis Ford Coppola's notes and annotations on The Godfather novel by Mario Puzo reveals the story behind one of the world's most iconic films. In this one-of-a-kind audio production, Coppola provides listeners with unfiltered access to his creative process in his own voice. Featuring notes from eight scenes - handpicked by Coppola himself - The Godfather Notebook is a must-listen for fans of the 1972 film.

On the surface, Riverview High School looks like the post-racial ideal. Serving an enviably affluent, diverse, and liberal district, the school is well-funded, its teachers are well-trained, and many of its students are high achieving. Yet Riverview has not escaped the same unrelenting question that plagues schools throughout America: why is it that even when all of the circumstances seem right, black and Latino students continue to lag behind their peers?

StoryCorps OutLoud sets out across the country to record and preserve the stories of LGBT individuals along with their families and friends. OutLoud is a project undertaken in the memory of Isay's father, psychiatrist Dr. Richard Isay. Professionally credited for helping to persuade the mental-health community that homosexuality is not a mental disorder, Dr. Isay was himself a closeted gay man for many years.

The Word is alive like never before. The best selling translation of all time, with all of its poetic beauty and classic language. Multi-voice narration with world class talent, dramatized to bring these diverse characters to life. Fully orchestrated background music with soundscaping puts you right in the story. A timeless experience for a timeless treasure.

Who works in a theater? What is the green room? How do actors know where to stand on stage? Who controls the lights? Go on a guided tour of a theater to find out! Meet an actor and a director, see how the lighting works, hear the orchestra tune up, and watch as cast and crew get ready to perform.

The Dancers’ Study Guide will help you become a professional performer. This detailed guide looks at what it really means to be a dancer with a strong emphasis on health and nutrition and maintaining your fitness given the high physical demands.It also covers learning to dance, coping with auditions and the psychology and mindset of success. It has everything you need to know about being a successful dancer and performer. This well-researched and insightful book is for anyone interested in dance from its origins to its evolution, stretching, technique, dance vocabulary and ballet basics ...

As the creator of "Cathy", Cathy Guisewite found her way into the hearts of fans more than 40 years ago and has been there ever since. Her hilarious and deeply relatable look at the challenges of womanhood in a changing world became a cultural touchstone for women everywhere. Now, Guisewite returns with her signature wit and warmth in this debut essay collection about another time of big transition, when everything starts changing and disappearing without permission: aging parents, aging children, aging self stuck in the middle.

Writing with his customary verve and wit, author Ethan Mordden follows the steady liberation of gay themes on the American stage. The story begins in the early twentieth century, when gay characters were virtually banned from productions. The 1920s saw a flurry of plays closed on moral grounds as well as the Wales Padlock Act, which forbade representation of "sex degeneracy". While authorities made consistent attempts to shutter the movement, the public remained curious, and after a few decades of war making, a truce broke out when The Boys In the Band became a national smash hit.

From the lush feather boas that adorned early female impersonators to the sequined lip syncs of barroom queens to the drag kings that have us laughing in stitches, drag has played a vital role in the creative life of New York City. But the evolution of drag in the city—as an art form, a community and a mode of liberation—has never before been fully chronicled.

For more than 30 years, Michael Eric Dyson has played a prominent role in the nation as a public intellectual, university professor, cultural critic, social activist and ordained Baptist minister. He has presented a rich and resourceful set of ideas about American history and culture. Now for the first time he brings together the various components of his multihued identity and eclectic pursuits.

Do you watch movies with your eyes open? You buy your tickets and concessions, and you walk into the theater. Celluloid images flash at 24 frames per second, and the hypnotic sequence of moving pictures coaxes you to suspend disbelief and be entertained by the implausible. Unfortunately, many often suspend their beliefs as well, succumbing to subtle lessons in how to behave, think, and even perceive reality.

Conquer the CPHQ Exam: Study Guide for the Certified Professional in Healthcare Quality Exam is your ultimate resource for mastering the CPHQ certification. This comprehensive guide covers all essential topics, including organizational leadership, health data analytics, performance and process improvement, and patient safety. Each chapter provides in-depth explanations, practical examples, and effective strategies designed to boost your understanding and confidence. Designed for both beginners and experienced professionals, this guide is tailored to meet your specific needs. It offers a ...