Performance Psychology

Mental performance coach and CEO of Master Your Mindset, Collin Henderson, teaches you 10 keys to get out of your own way, quiet the noise, and build systems to unlock your full potential. Collin shares many stories and tips from his time as a 2-sport division-I student-athlete, number one ranked medical sales professional, and years as a performance coach to professional and college athletes, and the biggest organizations in the world (Nike, Zillow, Amazon, Microsoft, Salesforce, etc.).

In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.

Struggling with slow learning and poor retention? Peak Performance Learning is your blueprint for rapid skill acquisition, using neuroscience-backed techniques to help you absorb, retain, and recall information effortlessly.

For more than two decades, Ash Ketchum, has been chasing his dream of becoming a Pokémon master. The Psychology of Pokémon guides gamers on a real-world quest of self-discovery so that they can Catch ‘em All. And, as part of this examination, psychologists, clinicians, video game researchers, professors, and enthusiasts unravel the mysteries of the Pokémon series.

Includes Patience, Trading Psychology Made Easy: Use These 50 Time-Tested Sayings to Transform Your Trading Psychology, and Stoic Philosophy for Traders.

Get ready to dominate the field with "Dominate the Field: The Ultimate Guide to American Football Training, Nutrition, and Mental Mastery." This comprehensive e-book is packed with insider tips, scientifically-backed exercises, and practical advice to help you take your American Football performance to the next level. Featuring the expertise of a seasoned coach and trainer with 20 years of experience working with football players and other athletes, this book covers everything you need to know to maximize your skills, from strength and conditioning to nutrition and recovery, and mental ...

This audiobook takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game. It offers an alternative to steering the body into certain positions by helping you develop fundamental movement skills, raising your enjoyment and performance levels.

IMPROVE YOUR GOLF SWING SKILL A shortened, refocused, version of The Golf Swing: it’s easier than you think (2012) Did you know that the traditional approach to coaching a golf swing is based on the wrong science? This practice guide, based on the principles of motor skill science (the swing, after all, is a skill!), shows how you can improve your swing using just a few simple images. If you want to stop struggling with endless mechanical swing rules, and instead harness the power of your innate skill-learning systems, this book shows you how. Here’s what you’ll learn: Why trying to ...

Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life—it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depression, and feelings of isolation, Dr. Peter Lovatt has found. Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy.

There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.

You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.

This is no ordinary book about the mental side of golf because what makes this book distinctly unique is that it answers the three questions that have baffled sports psychologists for many years. What is the zone? How do you get there? Why can you play so well when you are there? This knowledge will empower you and automatically take your golf up to another level as you see how easy it is to intentionally put yourself into the zone. Now you know how it all works there will be no more waiting for the magical day to come along because now you will be in control thanks to the ten specifically ...

In these three best-selling trading psychology books you will find practical, immediately usable strategies to improve the way you trade. Control Your Inner Trader, Overcome Your Fear in Trading and How to Stop Over-trading have five star reviews because they solve a traders' pressing problem of how to take control of their trading. They offer implementable solutions, unlike most other trading psychology books which are overly complex and vague.

Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms.

The Athlete’s Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state. Drawing on a lifetime of deep practice, Jayne Storey has streamlined centuries-old disciplines – including Tai Chi and Zazen meditation – into a simple, proven and trusted Performance Practice that helps both amateur and professional athletes ascend to higher levels of enjoyment and performance.

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr. Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most.

As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.

Struggling to Lead Effectively? Discover How to Transform Your Leadership with "How to Lead with Conviction" Are you finding it challenging to inspire your team, overcome leadership obstacles, or achieve career fulfillment? How to Lead with Conviction is your comprehensive guide to mastering leadership skills that fuel your passion and persistence, leading across generations, and improving employee well-being. Dive deep into effective leadership strategies, inspirational leadership techniques, and transformational leadership principles that will elevate your career and drive organizational ...

A story about the 15 keys that unlock true mental toughness.