Performance Emotion

The 4 x 4 programs are designed to implement the process of increasing your EQ automatically. Each of the five hypnotherapy recordings focuses on keys identified as being pivotal to EQ. The Mindfulness Meditations provide a foundation of concentration, compassion, impermanence ,and the training of fear that is required for your new EQ skills.

After enduring a life-threatening illness as a child, Mike Rome became a standout student-athlete in high school and college, during which he endured a series of injuries that put him in a state of chronic pain throughout his career. Nevertheless, he has thrived personally and professionally. In this audiobook, Mike offers 18 practical strategies for performing well despite your physical pain. The message of this audiobook is not about how to get rid of all your pain. It's about mastering it.

Mister Rogers is one of the most beloved television personalities, but before he was the man who brought us Mister Rogers’ Neighborhood, he was just little Freddie Rogers. Although he was often sick and had trouble making friends as a child, his mom and grandfather encouraged him to ask for help and explore the world. With their support, he learned how to better say what he was feeling and see the beauty around him. As he grew up, he realized he could spread the message of compassion, equality, and kindness through television.