Parenting Trauma

Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.

By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child. And that’s exactly what you are going to learn in “Healing your Inner Child”.

The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain. You’ve likely gotten this far by creating your own coping mechanisms. Maybe even done the work of understanding your past. But we can understand our past mentally, and still feel the pain of trauma. Because the body doesn’t forget. Some pain has to be worked through at a deeper level.

With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.

As someone who has come out of the other side of narcissism, it’s something I’ve come to have a deep understanding and knowledge of. I’m passionate about connecting with other adult survivors of narcissistic mothers to hear their stories, as well as share our understanding of the abuse. This book will encompass both of these factors. I will help you overcome your narcissistic childhood.

Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.

Could you be living under the veil of childhood wounding and not know it is affecting your life? Could it be showing up in your relationships? Research shows there is a direct correlation between abuse, trauma, and injury to mental and physical conditions via the ACE studies. Statistics show startling rises in prescription/street drugs, substance abuse, depression, suicide, autism, mental illness, dementia/Alzheimer's, learning disabilities like ADD/ADHD and a host of physical conditions such as diabetes, chronic pain, obesity, chronic fatigue, inflammation, and autoimmune diseases.

Love Without Growth: Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You is your transformative guide to finding self-love, setting healthy boundaries, and fostering meaningful, balanced relationships.

În remarcabila sa carte, Gáspár György ne dezvăluie o perspectivă inedită asupra conceptului de parenting, arătând că nu doar copilul e important, ci și părintele. El explică în detaliu dinamica interacțiunii părinte–copil și progresul ce rezultă din această legătură specială. Cartea îmbină perspicacitatea clinică și inteligența analitică, fiind o neprețuită sursă de informații pentru cei care lucrează în domeniul sănătății mintale, dar mai ales pentru părinți. O recomand cu căldură.

Author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has turned their world upside down.

Embark on your transformative journey today. EMBRACE your inner child, unlock authentic living, and cultivate lasting self-love. Progress can be challenging when an adult with inner child issues is in the driver’s seat. But what is this inner child, and how much control can it have on you?

In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma.

In this book, Raven has included firsthand tried-and-true meditations and exercises for you to recover and gain your sparkle back after narcissistic abuse. More than 20 healing resources: guided meditations, exercises, and journal prompts for healing, human design, and astrology concepts. Empath protection guided meditation included.

At age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please him. Estill, an award-winning humor author, shares an honest and comedic look at her dysfunctional childhood. As an adult, she struggles to reclaim her power while caring for her dementia-impaired dad.

Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can, ironically, come from the experience. She interviews survivors who emerged from the fires of turbulent households affected by abuse, addiction, or other problems, and reveals how they came to process their often-harrowing personal trials and, against the odds, triumph over their difficulties—using skills they honed in response to their childhoods.

The dream of joining the military after high school to serve the country other family members had honorably served takes a terrifying turn in her first assignment after boot camp. Authority Beyond Reproach tells the author's experience of physical, emotional, and sexual trauma from her superiors in the immediate chain of command.

In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

Dive deep into the heart of codependency and understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within.

¿Te persiguen los fantasmas de traumas pasados y luchas por encontrar la paz y la plenitud? Si es así, "Shadow Work for Trauma" es para ti. Callie Parker, una experimentada investigadora en salud mental que no es ajena al trauma, ofrece una guía compasiva y empoderadora para comprender y sanar las heridas ocultas del trauma. Esto es sólo parte de lo que descubrirás en "El diario de trabajo en la sombra para el trauma".