Parenting Techniques

Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

Because you’re a working mom, you know how tough it can be to get everything done and still have time for yourself and your relationship. In addition to spending time with your children, your kid’s extracurricular activities, meal planning and preparation, and keeping your home clean and organized, you’ve still got to be conscientious about your job.

Do you feel surrounded by wolves ready to devour your self-esteem? Do you seem to be controlled by manipulators who want to take control of your life? You have to know that there is a way to keep these wolves out of your door and to give yourself peace of mind, security, and freedom. If you’d like to know all the secrets of the manipulator's game and start to play it and if you want to learn to spot signs when covert manipulation is taking place, then get this audiobook now.

Eager listeners can get their smooch on with all the different tricks and practices found in Seal It with a Kiss. Best-selling author and columnist Violet Blue helps her audience come up with - and perfect - its very own style, from the novice kissers to the make-out queens. Discover how to time a kiss perfectly, how to deliver or receive that amazing first kiss, and how to ask for kisses, both with and without words.

Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper anxiety management strategies, is entirely possible.

Learn techniques to help you find contentment in the life you have and build toward the life you want.

Restore Your Self introduces the "Breathe in Light" self-healing technique "Bright", which aids one in using their breath, light, and intentions to transform and release the accumulated life history stockpiled within us. This accumulation of unresolved emotions, negative mental states, and outdated beliefs begin to congest us, interfering with the free flow of energy within us.

Do you suffer from stress in your everyday life? Are you worried about what it is doing to your health? Would you like to know how to reduce your stress and feel better? Stress is something that is present in all our lives. A little is actually good for us, but when it builds into something uncontrollable you must act to develop a stress management plan and strategies that will help you deal with your stress and help you to lead a more relaxed life.

Imaging having a house full of empty closets. You have all this extra space, but it never gets put to use. The empty space is a lot like your memory capacity. Your brain is capable of retaining far more information than most of us will ever use - in fact only 20 percent of your brain’s memory-forming neurons are used in creating your memories. Just think what you could do if you took advantage of the amazing capacity of your own cognitive powerhouse. You could store countless amounts of facts, names, numbers, places - and retrieve it at will.

Imagine mastering every conversation with ease and confidence, feeling the stress disappear, and having the freedom to approach new people. Download How to Talk to Anybody today and make every conversation rewarding!

It doesn’t matter how many children you have or how often you get angry. Controlling your anger can be managed. We only want the best for our children, so lead with that example. Take control of your anger and put it where it belongs. Raise your children to be the self-confident adults we show them how to be.

We may know life as one benevolent flow, but not always perceive it that way--the “I got it; I lost it” phenomenon. Living Awake demonstrates 20 techniques that help us return to experiencing oneness, peace, and freedom. Each technique includes real life examples and questions for application.

Marriage is a lifelong commitment that brings two individuals together as partners in life. This practical guide will provide you with tips and strategies to help you reignite the spark in your marriage and build a stronger, more fulfilling relationship. Whether you've been married for a few years or several decades, these strategies can help you to deepen your love and connection, communicate more effectively, and build a brighter future together.

Avez-vous déjà vu votre confiance brisée par quelqu'un en qui vous aviez une grande estime ? Peu importe qu'il s'agisse d'un parent, d'un ami ou d'un collègue, nous avons toujours besoin de savoir si nous pouvons vraiment compter sur une personne qui nous est très proche, car au moment où nous en avons besoin, elle peut ne pas mériter la confiance que nous lui avons accordée. Peut-on vraiment réussir une telle chose ? La réponse est oui, les méthodes les plus efficaces pour décrypter le langage corporel de notre interlocuteur se trouvent dans ce texte !

Sabe usted, ser capaz de leer a la gente y detener su manipulación encubierta no tiene por qué ser difícil. incluso si usted no tiene ninguna experiencia previa con la psicología o el lenguaje corporal de hecho, es más fácil de lo que piensa. que significa que puede conseguir aprender a analizar y detectar la manipulación personas con psicología oscuro y sin personas que utilizan la psicología oscura contra usted.

Are you trying to lose the extra weight that you’ve carried for years? Do you find yourself helpless when it comes to binge eating? Do you find it enormously difficult to control your sugar cravings when you’re stressed out? The self-hypnosis scripts in this audiobook will allow you to access your subconscious mind and rewire it to help you overcome your mindless eating habits and give you control over your automatic negative thoughts and self-sabotaging behaviors. This audiobook has all the answers you’ve been looking for all along.

From the best-selling author of I Love My Job but It’s Killing Me: A lesson plan for the successful music educator in today's new world. How do you meet your students’ needs and still have a life of your own - without being so exhausted that you can’t enjoy it? It’s time to learn how to reach your goals faster with real and practical advice. Love the Job, Lose the Stress is a band director’s guide to becoming the teacher you dream of being!

Parenting rewards you with a successful child you can be proud of. Sometimes there are challenges that you must face. It can be vexing and test out the most patient of individuals. You are seeking ways to teach your child how to be well-mannered, disciplined, and responsible in life. The 40 tips within this audiobook are pathways to help you face situations with a better outlook and solve the needs you have. You want your child to be respected, a favorite among adults, and have a lot of friends.

You’ve heard people use the term “emotional intelligence”, but what does that really mean? Is it really as important as experts claim? Is EQ really just as important as IQ in the workplace? Do you wish to increase your emotional intelligence to improve your leadership skills? Whether it’s deciding body language or identifying a behavioral communication style, you will equip yourself with the tools necessary for finding success in all areas of your life.

Vous voulez apprendre à manipuler efficacement les autres ? Ce livre a pour but de vous conseiller, de vous guider et de vous accompagner dans cette démarche. Souvent, les gens pensent que manipuler les autres est une mauvaise chose. Ce n'est pas forcément le cas. Réfléchissez d'abord à la question de savoir si vous voulez forcer la personne à faire quelque chose qui n'est pas bon pour elle. Si vous pouvez répondre par la négative à cette question, qu'est-ce qui vous empêche d'utiliser des techniques de manipulation ?