Parenting Techniques

Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life? STOP HERE! If you answered yes, you've just discovered the perfect book for you! You’ve tried everything – from restrictive diets to exhausting workouts – yet the weight keeps coming back, leaving you frustrated and defeated.

By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person.

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

Overthinking doesn’t protect your relationship—it pushes it away. The more you analyze every text, overinterpret silences, and second-guess your partner’s words, the more anxious and disconnected you feel. Love isn’t meant to be a puzzle you have to solve—it’s about trust, communication, and presence. If overthinking is making love feel exhausting instead of fulfilling, it’s time to break free.

Craig Beck is a confidence and seduction expert who understands exactly where you are. When his 18-year relationship came to an end he discovered the whole dating game had completely changed. He spent years training with some of the respected pick up artists and persuasion professionals in the world and created specific techniques for older guys to confidently attract any beautiful woman they desire, even if they are significantly younger than them.

Get Your Ex Back is the ultimate source for obtaining tools based on research that will allow you to better understand the psychological techniques to get your ex to come back to you. Written by a health psychology professional and relationship expert, this book is based on clinical knowledge, evidence-based tools, and research. Get Your Ex Back is much more than a book...it is a program to help you get the one you want back into your life!

This isn't your average dating advice recycled into a stiff monologue. The Pickup Artist Bible is a bold, voice-guided field manual packed with 35 proven, street-tested techniques designed specifically for audio learners who want to hear, absorb, and apply pickup mastery-on the go. Whether you're at the gym, on your commute, or pre-gaming before a night out, this audiobook trains your mindset, sharpens your instincts, and prepares you to connect with women-anywhere, anytime.

La visualisation créatrice est l’art d’utiliser la puissance de l’imagination - et les images mentales qu’elle nous suggère - pour introduire dans notre vie des comportements positifs aux effets bénéfiques indéniables.

Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good. The issue is that social anxiety is physically and emotionally draining. You may spend days and weeks worrying about an awkward situation, and all that stress is taking a physical toll on your body. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections. It's time to take action - otherwise, your social anxiety will continue robbing you of personal happiness and life-changing career opportunities.

Does the thought of presenting in front of others tie your stomach in knots? Are your public speaking skills holding you back from achieving your goals? If so, you're not alone—but you can transform your fear into a powerful asset.

If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.

Introducing "Blended Families" the groundbreaking new eBook that promises to revolutionize how you navigate the complexities and joys of bringing two families together! This comprehensive guide is a must-have resource for anyone who wants to create a loving, happy, and cohesive blended family unit. Dive into Chapter 1 to gain a deep understanding of what blended families are all about. Learn to embrace and manage the challenges that come with merging two different family structures, as detailed in Chapter 2. From bonding and communication techniques to co-parenting success and addressing ...

Stop waiting for what you want, go out and get it! Have you ever felt powerless, unhappy, or inhibited? Rather than letting others control you, take control of yourself! This practical, thorough program is packed with anecdotes and proven exercises to help you understand and use the techniques of assertiveness training, techniques that work!

Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? If so, you’re not alone. According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health.

Do you want to learn how to become a master of the art of mind control? We humans are the most intelligent species of animals on the planet; yet, we have forgotten the most effective tool of communication - our bodies. Body language or non-verbal communication creates an effective system that clarifies communication and enriches the interactions that we enjoy with other people. In a world of deceit and lies, it has become incumbent on all of us to catch up and learn a few tricks of the trade. None of us can survive solely on the basis of honesty and hard work.

Ce livre entre en détail en vous donnant des méthodes qui ont fonctionné pour moi et qui vous aideront à booster votre vie de couple ainsi que votre sexualité, grâce au massage tantrique facilement et rapidement même si vous êtes un total débutant, alors continuez à lire.

THE 4 BASIC STEPS TO FORGIVENESS THAT WILL CHANGE YOUR LIFE FOREVER. With over forty years of helping people manage their stress, I have observed that true health, happiness and well-being comes when you are at total peace with yourself in all aspects of your life, both past and present. Graf Stress Management uses energy work through muscle response testing to narrow down and clarify the stress. We teach about the principles of forgiveness and expressing gratitude.

If you can’t seem to shut off your inner critic, then The Comprehensive Guide to Cognitive Behavioral Therapy for Anxiety is for you. Listen closely: your anxiety is not your fault! Did you know that unmanaged stress can cause anxiety to become hardwired in your brain? Everything from difficult experiences to lifestyle choices can create negative thinking loops. The great news is, you can reprogram your brain and heal from anxiety! You can take control of your anxiety by finding the CBT practices that work for you, as described in this book.

Anyone can find it difficult to navigate the nuances of love relationships, but adults with Asperger's syndrome and autism spectrum disorder (ASD) experience particular difficulties. Dr. Joseph Jordan, a clinical psychologist, shares his knowledge in "Romantic Relationships for Adults with Autism Spectrum Disorder and Asperger's Syndrome," a kind and helpful manual for locating and sustaining love. Every chapter addresses the complex issues surrounding dating and relationships while offering concise, doable guidance specific to the requirements of adults with Asperger's and ASD.

It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety. This guide will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind. Stop Overthinking, get out of the never-ending thought loop, and finally start living the worry-free life you deserve.