Parenting Techniques

Do you constantly feel anxious? Do you always make negative thoughts about everything? Everyone has experienced anxiety, but many people are having a hard time dealing with it. Anxiety and stress make you feel powerless, this feelings lock you up in a cage from which it’s difficult to escape. If you want a positive turn for your life and you want to get rid of what obstacles you to reach your interior happiness: Consider listening to this audiobook, these advices has saved me more than once.

You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve.

Eager listeners can get their smooch on with all the different tricks and practices found in Seal It with a Kiss. Best-selling author and columnist Violet Blue helps her audience come up with - and perfect - its very own style, from the novice kissers to the make-out queens. Discover how to time a kiss perfectly, how to deliver or receive that amazing first kiss, and how to ask for kisses, both with and without words.

Practicing Mindfulness-Based Stress Reduction (MBSR) helps ground yourself during overwhelm and anxiety. Understand how the mind works to regain control with a bit of effort. Let us guide you through mastering your mind.

In "The Power of Your Breath," listeners are introduced to the transformative potential of a single, yet profound, breathing technique: the 3-2-4 mindful breathing pattern. Through clear and concise guidance, the book empowers listeners to harness the full power of this technique to cultivate inner peace, reduce stress, and enhance overall well-being.

Empower your teen to conquer life’s challenges with confidence and balance, even when stress and anxiety seem overwhelming.

Do you ever wish you could fly, Soar the mountains, or travel to space? With lucid dreaming, all this is possible from the comfort of your own dreams. Lucid dreaming is an amazing phenomenon practiced by countless people throughout history. Whether you're interested in spirituality, self-help, astral projection, dream interpretation, or even meditation, you'll find learning to increase your control of lucid dreaming will be of great assistance.

Being able to recognize manipulative persons or techniques is very difficult. We live among manipulative persons without recognizing them. More often, you come back from work and feel drained of all your energy. Manipulation, persuasion, mind control, and subliminal messages are all aspects of people's behavior. Some are able to use those techniques, others are not. This book will give you plenty of examples and scenarios where you can recognize individuals that use traits of persuasion, manipulation, and influence in both a negative fashion and for personal gain.

Afortunadamente, la autodisciplina no es innata. Es un hábito que se puede nutrir. Si vas a alcanzar tus metas y alcanzar el éxito, entonces la autodisciplina debe ser un componente central de tu vida. Esta habilidad nos permite resistir nuestros peores impulsos y simplemente ejecutar, lograr, producir y enfocar.

> How to Improve Your Memory & Increase Your Brain Power in 30 Days focuses on methods that can help individuals improve their memory in a relatively short period of time. The audiobook is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and any method that can be used to improve it is extremely advantageous.

National Speakers Association speaker, sales writer, corporate trainer, and award-winning humorist Peter "The Reinvention Guy" Fogel has worked or appeared on over 22 television shows. From cruise ships to performing arts centers to corporate America - he has done it all. Now he pulls back the curtain and gives you in the Trenches Techniques learned from over 30 years of public speaking and performing in front of diverse audiences. You too, can captivate any audience you get in front of. It's not hard once you use these insider secrets.

Because you’re a working mom, you know how tough it can be to get everything done and still have time for yourself and your relationship. In addition to spending time with your children, your kid’s extracurricular activities, meal planning and preparation, and keeping your home clean and organized, you’ve still got to be conscientious about your job.

Are you looking for a new way to understand people? Do you want to know how to read people like a book and get what you want from them? Dark psychology is a fascinating topic that can help you do just that. It’s the study of human behavior and the techniques used to influence, control, and manipulate people. This audiobook will teach you everything from covert NLP mind control techniques, hypnosis, speed reading, and more! It’s more than just an amazing listen. It’s an incredible experience that you can have every day of your life.

Este libro está basado en el poder de confiar en nosotros mismos. Aprenderás a cómo construir y mantener altos niveles de autoconfianza en todo lo que propongas. La confianza en ti mismo te permitirá salir de tu zona de confort y conseguir los retos que quieras alcanzar. La clave para alcanzar metas y objetivos ya sea en tu vida personal o profesional y vivir tus sueños reside en la confianza en sí mismo.

¡Bienvenidos a un mundo lleno de posibilidades infinitas! ¿Alguna vez has deseado manifestar tus sueños y deseos en la realidad de manera rápida y efectiva? Si la respuesta es sí, tengo una excelente noticia para ti. El audiolibro "Cómo crear mi DIARIO DE MANIFESTACIÓN. Técnica Nikola Tesla 369." es la clave para que puedas poner en práctica una técnica poderosa que te ayudará a atraer todo lo que deseas a tu vida. Inspirado en los principios del genio Nikola Tesla, esta metodología te guiará paso a paso para que puedas enfocar tu energía de manera correcta...

He will appear unexpectedly due to divine intervention. He will come at exactly the right time. You could never have imagined this happening. However, using the techniques I share in this book, you will be able to identify him as the one chosen specifically for you.

It's not blondes who have more fun - it's the total flirts! If you are not a born flirt, and most of us are NOT, you can learn this very seductive art from the best in the business: mega-best-seller Miss Violet Blue ( Smart Girl's Guide to Porn). Laced with humorous personality tests and wild caricatures of flirty personalities to try on or use for inspiration, Blue teaches listeners how to walk like a siren, talk like a bombshell, seduce like a vamp, and even how to do all this on the Internet.

Children learn while they play (scree-free)! Ages baby to 8 yrs. Set up small easy learning areas and learn how to facilitate years of screen-free fun and discovery right at home! Children learn while they play! Transform your home into a screen-free home of learning by using these easy-to-follow instructions, lists of toys and equipment by age (0-8 yrs), and simple ways to promote play. What a child plays with and how matters during the different stages of his or her development.

Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions, maximizes positive feelings, and enables you to focus and work on your virtues of character. In this book, you'll learn how to apply Stoicism to all stages of life and moments. You'll get reminded of what's actually important and you'll discover practical strategies for living a better life.

It is natural and human to have memory failures now and then, and they tend to happen at increasing rates as we age. While the small things we forget every day are no doubt inconvenient, it is just the beginning. Small forgetful moments lead to bigger ones, and eventually, you find yourself with gaps in your memories of your childhood or unable to recall the faces of people you have lost who you once loved dearly. However, this is preventable.