Parenting Techniques

Vous avez toujours voulu savoir comment aider votre corps, votre esprit et votre âme à l'aide de techniques somatiques simples, mais vous ne savez pas par où commencer? Avez-vous subi des traumatismes dans le passé ? Vous voulez soulager des symptômes peu communs, mais vous n'arrivez pas à en trouver l'origine? Les traumatismes accumulés sont souvent à l'origine de douleurs physiques et de l'angoisse psychologique qui les accompagne. Un traumatisme peut être défini comme tout ce qui nous bloque dans un schéma physique, émotionnel ou comportemental.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.

Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions, maximizes positive feelings, and enables you to focus and work on your virtues of character. In this book, you'll learn how to apply Stoicism to all stages of life and moments. You'll get reminded of what's actually important and you'll discover practical strategies for living a better life.

There are so many books on learning and memory, but this one is really different. This book can be heard from start to finish, or from whatever chapter you find of interest, but the point is, learning and memory are interconnected. The book addresses ways to learn, improve, accelerate, train, and develop your memory and brain power at whatever age or stage in life; whether you're a student, an office worker, retired, or if you are experiencing absentmindedness perhaps due to menopause or some other reason.

Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.

Attract Prosperity Into Your Life by Thinking Like Top Millionaires! There’s no doubt that you’ve watched a fancy car pass by and thought to yourself, “I wish that were me.” What if I told you that you no longer have to sit at your boring 9 to 5 while daydreaming about becoming successful? In Millionaire Mindset, embark on an extraordinary journey towards unlocking the hidden potential within you and unleashing the power of your mind to achieve lasting financial success.

Do you find that you are always attracted to the wrong guy? Do you struggle to see the signs of the narcissist on the first encounter? Do you feel that disordered men are drawn to you? Do your relationships start out wonderful, then turn into a big mess? Do your friends wonder why you can't catch and keep a normal man? Is your biological clock ticking away while you keep making dating mistakes? If so, this audiobook is for you.

It’s time to finally, not only understand how the Laws of the Universe work, but to put the Science & Spirituality of Manifesting into the most powerful practice in your life. And this book makes it seamlessly, fast and easy to implement! When we learn the fundamentals of energy and how and where everything is created from, we turn on our power to create with Universal Forces.

Do you ever wish you could fly, Soar the mountains, or travel to space? With lucid dreaming, all this is possible from the comfort of your own dreams. Lucid dreaming is an amazing phenomenon practiced by countless people throughout history. Whether you're interested in spirituality, self-help, astral projection, dream interpretation, or even meditation, you'll find learning to increase your control of lucid dreaming will be of great assistance.

Embrace the power of conscious communication and become part of a new generation of emotionally aware, respectful men. Your journey towards enhanced relationships and a more fulfilling life begins here. In this guide, author Jem Fuller draws on twenty years of coaching and leadership, providing strategies to enhance communication skills. Explore the depths of personal discovery through honest stories, discovering how small steps in awareness can lead to significant changes in relationships and results.

Stress Management for Women is your gentle, empowering guide to finding peace in a fast-paced world. With practical, science-backed tools, this book helps you create space for yourself and live with more balance, intention, and ease.

Do you constantly feel anxious? Do you always make negative thoughts about everything? Everyone has experienced anxiety, but many people are having a hard time dealing with it. Anxiety and stress make you feel powerless, this feelings lock you up in a cage from which it’s difficult to escape. If you want a positive turn for your life and you want to get rid of what obstacles you to reach your interior happiness: Consider listening to this audiobook, these advices has saved me more than once.

People around you consider you a very nice person. Your colleagues know they can ask you for help, because they know you will get it done in time. But for important decisions your colleagues go to someone else. They skip asking for your take on the situation. Sometimes in meetings you wait for the right moment to give your opinion, after a while you grab you chance but almost nobody pays attention. You realize that your behavior is not going to bring you far. You want to do something about it. You have come to the right place.

In Crafting Narratives: The Art of Storytelling, Lyric Sage invites aspiring writers into the enchanting world of storytelling, unveiling the essential tools and techniques needed to transform ideas into compelling narratives. This comprehensive guide delves into the intricate process of writing, offering invaluable insights on crafting multi-dimensional characters, structuring captivating plots, and weaving profound themes throughout your work. Lyric's engaging prose and practical exercises empower readers to dig deep into their creativity while honing their unique voice.

Parenting comes with a lot of joys and a lot of responsibilities too. As your little baby grows up, you want them to develop a love of learning, which they will have for the rest of their life. While there are many ways to awaken this love of learning, raising your child the Montessori way is one of the most effective methods. Although the thought of raising a child using the Montessori philosophy might seem a bit daunting, understanding this philosophy will help you understand that it's not that difficult at all.

Why do we all want more from life? The longing for more stems from the feeling of lack. More is a relative term. Some wish to have more than they need, while others may want more because they have less than the bare minimum. So, more is what we want, and more is what we all chase from the waking minute. When you have more than what you need, it gives you a sense of achievement. Therefore, it is a constant struggle for more wealth, more love, more happiness, and even better health in life.

Would you like to be more confident? Do you get overwhelmed in social situations? Is giving a speech your worst nightmare? Are you tired of dealing with social anxiety or shyness? Do you wish meeting and talking to strangers was as easy for you as it is for everybody else? Then this book by Lisa Kimberly is here for you. This step-by-step guide will take you all the way from wondering if you have social anxiety to knowing how to overcome it.

Body Language: Master the Psychological Techniques of Body Language is the ultimate source for obtaining tools based on research that will allow you to better understand the psychology of body language. You will learn how to become more aware of your body language subtleties (inside and out) as well as the body language of others in order to enhance your professional and personal lives.

Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

National Speakers Association speaker, sales writer, corporate trainer, and award-winning humorist Peter "The Reinvention Guy" Fogel has worked or appeared on over 22 television shows. From cruise ships to performing arts centers to corporate America - he has done it all. Now he pulls back the curtain and gives you in the Trenches Techniques learned from over 30 years of public speaking and performing in front of diverse audiences. You too, can captivate any audience you get in front of. It's not hard once you use these insider secrets.