Los mejores audiolibros

Self-Compassion provides valuable information that can help you integrate self-compassion into your daily life and also enhances your capacity for emotional well-being. It helps you to grow beyond self-esteem to achieve positive results through self-compassion.

Do you feel that with so many "ideals of beauty" being forced upon you it has become difficult to feel secure and happy in your own skin? With the media and the cosmetics industry playing on our insecurities it is easy to get caught up in "putting our best selves forward" so that we forget who we truly are in the process. In this audiobook, Camilla will bust some myths, boost your self-esteem, increase your self-assurance, and get your internal self-image back on track. It’s time to kick unobtainable standards to the kerb once and for all and reimagine the power within yourself.

Dating by Persuasion is the ultimate source for obtaining tools based on research that will allow you to better understand the psychology of attraction, how to become more attractive (inside and out) for the man that you want, and how to maintain this attraction. Written by a health psychology professional and relationship expert, this book is based on clinical knowledge, evidence-based tools, and research. Dating by Persuasion is much more than a book; it is a program to help anyone attract a man now and keep him!

Warum ist dünn sein immer noch das beherrschende Schönheitsideal vieler Frauen? Mit "Moppel-Ich" hat Susanne Fröhlich 2004 eine große Diskussion über das Thema "Schlankheitswahn" angestoßen...

Mit der Pflege und dem Jungbleiben verhält es sich wie mit Männern: Die schönsten Ergebnisse erzielt man oft, wenn man sich entspannt zurücklehnt. Am besten mit diesem Buch, empfehlen die Autorinnen, und dies zu recht: so manches Problemchen an Po, Kinn oder Busen löst sich im rhetorischen Feuerwerk dieser beiden in Luft und sprudelnden Humor auf.

Spanning the eras from the Titanic (1910s) to mid-century glamour (1950s), Vintage Weddings 101 takes a look at wedding trends and traditions from times gone by, offering lots of information to help you decide on your era and implement elements from that time period into your event. Full of helpful tips about how to choose an era, how to do your research, finding venues, picking vintage rings, authenticity, hair, makeup, music playlists, this is an invaluable resource for putting on a big or small, classy, sophisticated affair.

Cancerwords is a record of Glenn Peirson’s three-year battle with a rare sinus cancer. Diagnosed at stage 4, Glenn did his elegant utmost to stay here for his wife and children, the joys of his life. As mother of this remarkable man for all seasons, I was seized by a need to write poetry and take photos on my prayer-walks. These media became my prayer forms. For me, they reached through the madness to a silence where pain is transformed into resilience. I was sustained and enabled to be what Glenn, Mary, Theodora, and Henry needed me to be.

Teaching children to have loving thoughts and a positive attitude should begin from the day they are born. Young children may not recall the exact details of the things that happened during their early childhood years, but exposing them to joyful moments will leave a positive impact. Sharing some meaningful, loving, and happy moments can help your child develop into a person with a favorable personality.

Dans ce livre audio, Mireille Guiliano vous révèle comment vous épanouir à mesure que les années s'envolent, sans dépendre des dernières trouvailles cosmétiques ni sombrer dans les excès de la chirurgie. Avec humour et aplomb, elle propose aux femmes d'aujourd'hui une vision audacieuse de la beauté. N'attendez plus pour adopter sa philosophie ; vous constaterez que vieillir avec style est beaucoup plus aisé qu'il n'y paraît !

Esta cautivante obra, nos guía a través de un viaje transformador, donde descubriremos que la verdadera belleza reside en cada aspecto de nuestras vidas. Porque ser bella no se trata solo de maquillaje y cuidado de la piel, sino de encontrar la armonía en todos los aspectos de nuestro ser. En este audiolibro, aprenderás a cuidar tu cuerpo desde adentro hacia afuera, descubriendo los secretos de una vida saludable y balanceada. Te revelaremos las rutinas de cuidado de piel más efectivas, y te brindaremos consejos prácticos para crear tu propia rutina de belleza personalizada.

Scopri di più in questo libro, scritto appositamente per individui con uno stile di attaccamento evitante. Il recercatore sugli stili di attaccamento Alex Kingsman fornisce un elenco completo di esercizi che aiutano i lettori a superare le sfide che si presentano alle persone evitanti. Essendo egli stesso evitante, Kingsman comprende le difficoltà che molti vivono ogni giorno.

Muitas pessoas lutam com o aprendizado. Eles demoram demais ou não retêm as informações que aprenderam. Aqui, você aprenderá mais sobre como melhorar tudo isso. O autor o guiará através de um estudo de estilos de aprendizagem, ensinando a si mesmo em vez de ter que ser ensinado e as melhores maneiras de estudar mais, mais rápido e mais efetivamente. O livro aborda técnicas de memorização e coloca a questão de saber se essas técnicas são boas ou ruins para o aprendizado.

オンライン婚活でいい相手を見つけて、真剣交際する・結婚する！そのための具体的なノウハウを、基礎から分かりやすく解説した１冊です。コロナ禍でリアルな出会いの場が減った分

This charming, nostalgic poetry collection is written and narrated by British poet Vicky Arthurs. Inspired by childhood memories of her grandparents, Vicky’s vivid, tender poems capture time spent together and wonders shared. Her poetry explores of themes of love, war, nature, and innocence. Some poems are seen through the eyes of a child. Others are remembrances and reimaginings of her grandparents’ lives. Full of warmth and charm, this poetic family memoir vividly evokes an English childhood and pays tribute to a generation who lived through the two World Wars.

In her first book, happy-go-lucky YouTuber and Instagrammer Emma Conway explores motherhood in all its glory through the medium of hilarious and uplifting poetry. A mum to two young humans aged seven and nine, she revisits the days of no sleep, potty training and toddler tantrums; dives deep into first days of school, sibling bickering and watching your babies grow into little people; and writes frankly about life after having kids, embracing the mum bod and giving zero sods.

Do you find yourself wondering in the middle of a conversation what the other person really feels? And what about in situations where it falls to you to lead others? What does their facial expression and their body expression mean? Are they people you can trust, or do they secretly resent you? Imagine reading people like reading books.

Kann man die Zellen erneuern? Kann man die Zellen effektiv verjüngen? Wie kann man jung bleiben? Wie muss eine effektive Zellerneuerung funktionieren? Was muss eine tiefenwirksame Zell-Hypnose können? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Love Story is the tale of redemptive love at its finest.

La visión del estilo de Andrea Amoretti en su versión más práctica. Si en Empieza por los zapatos, la autora explica qué es el estilo y por qué es importante, en este nuevo audiolibro nos enseña a descubrirlo y disfrutarlo cada día, con ejercicios y consejos prácticos.

Do you want to be noticed by everyone? Do you like to be up and coming on the latest fashion trends? Do you struggle with what to wear or what not to wear and how to best accent your figure? Then this audiobook is for you! You'll be on your way to becoming your own fashionista as you listen to how to accent your body type, why choosing the right bra is important, and how shoes and other accessories can change a whole outfit.