Parenting Stress

Lista de productos
    • Positioning Yourself to Do All Things Well
    • De: Touré Roberts, Sarah Jakes Roberts
    • Narrado por: Touré Roberts, Sarah Roberts
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 518 calificaciones
    • This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence....

    Precio regular: $19.79

    • Seven Steps To Stop Worry From Stopping You
    • De: Robert L. Leahy
    • Narrado por: Mike Chamberlain
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 06-21-06
    • Idioma: Inglés
    • 4 out of 5 stars 336 calificaciones
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Precio regular: $15.56

    • How to Live a Simple, Serene & Stress-Free Life
    • De: Francine Jay
    • Narrado por: Casey Turner
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 02-26-19
    • Idioma: Inglés
    • 4 out of 5 stars 610 calificaciones
    • Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration. Whether you want to clear out a closet, free up some time, or get rid of a nagging guilt, you can listen to the relevant section for the help you need....

    Precio regular: $29.90

    • Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
    • De: Cheryl Woods Giscombe RN
    • Narrado por: Diana Blue
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

    Precio regular: $17.49

  • Precio regular: $29.90

    • Create a Life You Really Love with Less Stress and More Flow
    • De: Kristen Butler
    • Narrado por: Kristen Butler
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 04-18-23
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams.

    Precio regular: $18.00

    • How Your Energy Is Creating Chaos in Your Life
    • De: Danielle Ingenito
    • Narrado por: Samantha Novak
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 07-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel.

    Precio regular: $14.95

    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • De: Caroline Strawson
    • Narrado por: Caroline Strawson
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 07-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

    Precio regular: $13.50

    • De: Douglas Harding
    • Narrado por: Matt Addis
    • Duración: 12 h y 25 m
    • Fecha de lanzamiento: 09-22-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • When we come up against stressful situations in our everyday life, our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears....

    Precio regular: $24.95

    • The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 11-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

    Precio regular: $14.95

    • How to Find Balance and Reclaim Your Life
    • De: Emily Ballesteros
    • Narrado por: Emily Ballesteros
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world....

    Precio regular: $15.75

    • The Power of Meditation: A 28-Day Program
    • De: Sharon Salzberg
    • Narrado por: Sharon Salzberg
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 06-08-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 608 calificaciones
    • Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

    Precio regular: $16.23

    • Ancestral Latin American Secrets for a Happier, Healthier Life
    • De: Ann Murray Dunning, Christina Kelmon
    • Narrado por: Kim Ramirez
    • Duración: 8 h y 45 m
    • Fecha de lanzamiento: 09-30-25
    • Idioma: Inglés
    • sin calificaciones
    • A practical, accessible guide to how women everywhere can cultivate their own inner señora through simple yet radical ways hard-working, resourceful Latina women for generations have found to refresh, renew, and take time out for themselves.

    Precio regular: $17.49

    • 9 Steps to a Happy Brain
    • De: Maria Ian
    • Narrado por: Maria Ian
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 01-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • Each one of us has visionary qualities; we are inundated daily by fears, stress, and worries. Mindfulness and meditation serve as band-aids, but we are all familiar with the adage: Don’t put the sick mind you don’t understand into the healthy self you aspire to become.

    Precio regular: $19.95

    • 365 Simple Ways to Live a Life You Love
    • De: Richard Carlson, Kristine Carlson
    • Narrado por: Kristine Carlson
    • Duración: 9 h y 23 m
    • Fecha de lanzamiento: 12-03-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.

    Precio regular: $25.19

    • Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others
    • De: Holly Oxhandler PhD
    • Narrado por: Holly Oxhandler
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 11-22-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • In The Soul of the Helper, Dr. Holly Oxhandler shows caregivers and fellow helpers a more self-compassionate way to cope with their overwhelming responsibilities and to attend to their own needs, particularly when it comes to their mental health and spiritual journey....

    Precio regular: $17.19

    • Reclaim What Is Yours
    • De: Tanmeet Sethi MD
    • Narrado por: Tanmeet Sethi MD
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Reclaim your joy and personal power and find healing in this radical guide to powerful stories and meditations rooted in neuroscience....

    Precio regular: $19.49

  • Precio regular: $9.99

  • Precio regular: $10.49

    • Anger Management for Women from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ...

    Precio regular: $7.99