Parenting Stress

Lista de productos
    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • De: Raquel Reichard
    • Narrado por: Asatta Jones
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
    • De: Alexander Clarke
    • Narrado por: Derik Hendrickson
    • Serie: Self Mastery, Libro 1
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 11-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 2 Books in 1 (Mastery Series)
    • De: Thibaut Meurisse
    • Narrado por: Joshua
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 03-11-21
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 365 Simple Ways to Live a Life You Love
    • De: Richard Carlson, Kristine Carlson
    • Narrado por: Kristine Carlson
    • Duración: 9 h y 23 m
    • Fecha de lanzamiento: 12-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • De: Gregory L. Jantz PhD
    • Narrado por: Tim H. Dixon
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    Precio regular: $17.21 o 1 crédito

    Sale price: $17.21 o 1 crédito

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • De: Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrado por: Suzanne Toren
    • Duración: 11 h y 2 m
    • Fecha de lanzamiento: 01-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 664 calificaciones
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

  • Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • The Secret of How to Harness the Power of Positivity and Be Happy Now
    • De: Jay Shetty
    • Narrado por: Jay Shetty
    • Duración: 10 h y 54 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 320 calificaciones
    • Jay Shetty, social media superstar and host of the number one podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life....

    Precio regular: $29.03 o 1 crédito

    Sale price: $29.03 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Chaos to Calm in Only 28 Days
    • De: Madeleine Davis
    • Narrado por: Virtual Voice
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 04-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Yes! You really can have A Stress-free Family in Only 28 days! One morning, it was so chaotic at home, that I wore 2 different shoes to walk my ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
    • De: Cheryl Woods Giscombe RN
    • Narrado por: Diana Blue
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • Leadership for the Law Enforcement First-Line Supervisor
    • De: Edward Pallas
    • Narrado por: Lee Goettl
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 03-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • You have spent some time learning all the skills it takes to be a good cop, deputy, agent, or civilian member of a law enforcement agency. You have proven yourself on the front lines....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • No more stress. No more fights. Just a 10-step plan to create your Rich Life together
    • De: Ramit Sethi
    • Narrado por: Ramit Sethi
    • Duración: 11 h y 12 m
    • Fecha de lanzamiento: 12-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Your relationship is too important for guilt, resentment, or fighting over £20 purchases. This book will show you how to use your money to live a more adventurous, spontaneous, and generous life-together.

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • De: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrado por: Emily Durante
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Risk Taking, Gut Feelings, and the Biology of Boom and Bust
    • De: John Coates
    • Narrado por: Richard Powers
    • Duración: 10 h y 30 m
    • Fecha de lanzamiento: 06-14-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 513 calificaciones
    • A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • How the Dutch Unwind with Niksen
    • De: Maartje Willems
    • Narrado por: Kate Mulligan
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 03-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • A timely guide on how to make the most of your life when there’s nothing to do (whether by choice or not) - niksen is the new Dutch philosophy teaching us how to rest and relax....

    Precio regular: $10.47 o 1 crédito

    Sale price: $10.47 o 1 crédito

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    • How to Find Hope While Coping with Stress and Grief
    • De: Pauline Boss PhD
    • Narrado por: Leslie Howard
    • Duración: 4 h y 40 m
    • Fecha de lanzamiento: 05-28-19
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • This audiobook offers research-based advice for people who care for someone with dementia....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    • Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
    • De: Holly Reisem Hanna
    • Narrado por: Kristin James
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 09-24-19
    • Idioma: Inglés
    • 4 out of 5 stars 53 calificaciones
    • Learning to manage your time doesn’t have to take a lot time. Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • De: Dr. Stephen McKenzie
    • Narrado por: Don Hagen
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-24-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Precio regular: $21.48 o 1 crédito

    Sale price: $21.48 o 1 crédito

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    • Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On
    • De: Sharon Melnick Ph.D.
    • Narrado por: Karen Saltus
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 02-10-15
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • All in all Success Under Stress offers a veritable arsenal of "magic bullet" solutions - hundreds of situation-specific, quick-acting tips for defusing stress....

    Precio regular: $25.78 o 1 crédito

    Sale price: $25.78 o 1 crédito

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