Parenting Stress

Lista de productos
  • Precio regular: $10.49 o 1 crédito

    Sale price: $10.49 o 1 crédito

    • Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
    • De: Kelly Robins
    • Narrado por: Sallybeth
    • Duración: 6 h
    • Fecha de lanzamiento: 02-19-25
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Ever find yourself lying in bed, wide awake, as your mind spins with worries and overthinking? You're not alone—millions of adults endure restless nights caused by stress, anxiety, and insomnia.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Find Balance and Reclaim Your Life
    • De: Emily Ballesteros
    • Narrado por: Emily Ballesteros
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • 7 Steps to Reduce Anxiety, Fear and Overthinking, Inspire Mindfulness, Relaxation and Calm
    • De: Val Chestnut
    • Narrado por: Laura Kae
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 10-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Stress can make you feel you don’t have control of your life. It’s time to take back ownership of your well-being. So what are you waiting for? Add this book to your library....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Boosting Your Mental Battery, One Conversation at a Time
    • De: David Ko
    • Narrado por: Andy Barnett
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 01-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Recharge: Boosting Your Mental Battery One Conversation at a Time is a transformative guide to mental wellness by David Ko, CEO of Calm.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
    • De: Jasmine Marie
    • Narrado por: Jasmine Marie
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Harness the power of breathwork with this compassionate, healing guide for Black women. Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • A Simple Guide for Teens and Parents to Achieve a Stress-Free Adolescence
    • De: Tshepiso Ednah
    • Narrado por: Virtual Voice
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you looking for; an excellent resource for teenagers seeking guidance, as well as parents, educators, and mentors looking to support the next ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • 7 Steps to Greater Resilience, Happiness, and Peace of Mind
    • De: Andrew Bernstein
    • Narrado por: Andrew Bernstein
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Originally published as The Myth of Stress, this revolutionary seven-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • Integrative Views of Development and Intellectual Functioning
    • De: Sam Wilson
    • Narrado por: Tanvir Karim
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • sin calificaciones
    • The primary argument that the book makes is that an explanation of how the mind functions or how a person's intelligence develops cannot be provided only by cognition.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Embracing the Power of Good Enough
    • De: Thomas Curran
    • Narrado por: Sid Sagar
    • Duración: 7 h y 55 m
    • Fecha de lanzamiento: 08-08-23
    • Idioma: Inglés
    • 4 out of 5 stars 32 calificaciones
    • In the tradition of Brené Brown’s The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • How to Succeed in Meditation Without Really Trying
    • De: Light Watkins
    • Narrado por: Light Watkins
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 261 calificaciones
    • From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • 10 Rules to Simplify Your Life
    • De: David Zerfoss
    • Narrado por: Don Hagen
    • Duración: 47 m
    • Fecha de lanzamiento: 08-09-13
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • Our newest book by David Zerfoss will show you the way with his ten rules to simplify your life....

    Precio regular: $13.74 o 1 crédito

    Sale price: $13.74 o 1 crédito

    Se incluye en la membresía Plus
    • A Revolutionary System for Stress-Free Living
    • De: Nick Ortner
    • Narrado por: Nick Ortner
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 03-26-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 515 calificaciones
    • Do you have things in your life that you wish were different...but you don’t know how to change....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Ultimate Guide to Stop Overthinking and Live Your Best Life (The Help Me Series)
    • De: Vaughn Carter
    • Narrado por: Phillip Aaron Brasher
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 02-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • In "Help Me Stop Overthinking," author Vaughn Carter unveils a transformative guide designed to free you from the shackles of overthinking and empower you to embrace a life of clarity, purpose, and fulfillment.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
    • De: Alexander Clarke
    • Narrado por: Derik Hendrickson
    • Serie: Self Mastery, Libro 1
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 11-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

  • Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
    • De: Cheryl Woods Giscombe RN
    • Narrado por: Diana Blue
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • From Sabbath to Sabbatical and Back Again
    • De: Ruth Haley Barton
    • Narrado por: Ruth Haley Barton
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Embracing Rhythms of Work and Rest grounds us in God's intentions in giving us the gift of sabbath, providing practical steps for embedding sabbath rhythms in churches and organizations....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Practical Guide to Stress-Free Living
    • De: Mo Gawdat, Alice Law
    • Narrado por: Mo Gawdat, Alice Law
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 05-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • Internationally bestselling author Mo Gawdat and stress-management specialist Alice Law share a new way to take control of all kinds of stress....

    Precio regular: $18.14 o 1 crédito

    Sale price: $18.14 o 1 crédito

adbl_web_global_use_to_activate_T1_webcro805_stickypopup