Parenting Stress

Lista de productos
    • Outsmart Life's Challenges and Fulfill Your Potential
    • De: W. Timothy Gallwey, Edward S. Hanzelik MD, John Horton MD
    • Narrado por: LJ Ganser
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 12-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 70 calificaciones
    • Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to offer a unique and empowering guide to mental health in today’s volatile world. The Inner Game of Stress applies the trusted principles of Gallwey’s wildly popular Inner Game series....

    Precio regular: $19.95

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • De: Kobe Campbell
    • Narrado por: Kobe Campbell
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 158 calificaciones
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Precio regular: $19.79

    • Reversing Chronic Fatigue and Pain from the Inside Out
    • De: Kyle L. Davies
    • Narrado por: Walter Dixon
    • Duración: 10 h y 43 m
    • Fecha de lanzamiento: 05-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences....

    Precio regular: $25.78

  • Precio regular: $13.46

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $28.79

    • This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
    • De: Carolyn Mason
    • Narrado por: Kelly Cynics
    • Serie: Bedtime Stories for Adults
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 4 out of 5 stars 139 calificaciones
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

    Precio regular: $24.95

    • 5-Minute EFT Tapping Tools to Regulate Your Nervous System, Release Perfectionism, and Rebuild from the Inside Out (EFT Series)
    • De: Holistic Horizons Publishing
    • Narrado por: Robyn Isaacs
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Are you burned out, emotionally drained, or constantly overwhelmed—no matter how much you try to “push through”? Do you lie awake with racing thoughts, snap at people you love, or feel like you’ve lost yourself in the chaos of everyday life?

    Precio regular: $14.95

    • De: Terry Cole-Whittaker
    • Narrado por: Caroline Cole
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 198 calificaciones
    • You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....

    Precio regular: $13.50

    • 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
    • De: Shunmyo Masuno, Allison Markin Powell
    • Narrado por: Douglas Hachiya
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 11-12-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

    Precio regular: $13.50

    • The Cost of Hidden Stress
    • De: Gabor Maté
    • Narrado por: Daniel Maté
    • Duración: 11 h y 41 m
    • Fecha de lanzamiento: 03-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....

    Precio regular: $18.88

    • Risk Taking, Gut Feelings, and the Biology of Boom and Bust
    • De: John Coates
    • Narrado por: Richard Powers
    • Duración: 10 h y 30 m
    • Fecha de lanzamiento: 06-14-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 515 calificaciones
    • A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....

    Precio regular: $17.16

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • De: Judith Lewis Herman MD
    • Narrado por: Alison Mathews, Xe Sands
    • Duración: 12 h y 30 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 340 calificaciones
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Precio regular: $25.19

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • De: Dr. Caroline Leaf
    • Narrado por: Marge Sudheimer
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 04-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    Precio regular: $7.79

  • Precio regular: $20.00

    • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
    • De: Sage O'Reilley
    • Narrado por: Teressa Mahoney
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

    Precio regular: $14.95

    • Your Guide to Your Personal Recovery Plan
    • De: Dr. Megan Anna Neff
    • Narrado por: Anna Caputo
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 03-11-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.

    Precio regular: $11.24

    • Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 17
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 01-12-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with....

    Precio regular: $14.95

    • How Little Things Pile Up and Create Big Problems—and What to Do About It
    • De: Rob Cross, Karen Dillon
    • Narrado por: Chloe Cannon
    • Duración: 6 h y 55 m
    • Fecha de lanzamiento: 04-18-23
    • Idioma: Inglés
    • 3.5 out of 5 stars 9 calificaciones
    • There is a force in our everyday lives that we aren't even aware of—and it's so powerful it threatens to derail otherwise promising careers and lives: microstress....

    Precio regular: $17.19

    • Experience the Deep Healing Power of Theta Binaural Beats for Lucid Dreaming, Sleep Hypnosis, Sound Healing & Aura Cleansing
    • De: Dale Greer
    • Narrado por: Angelina Jacobs
    • Duración: 21 h y 19 m
    • Fecha de lanzamiento: 04-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Immerse yourself in 20+ hours of serene meditation-like dreamscapes intertwined with Theta Wave Binaural Beats, meticulously designed to guide you into a state of profound relaxation and restorative sleep.

    Precio regular: $29.95

  • Precio regular: $19.49