Parenting Stress

Lista de productos
    • Effective Strategies to Balance Work, Raise Confident Kids, and Become the Parent Your Kids Adore
    • De: Vince Rodgers Lee
    • Narrado por: Jose O. Hernandez
    • Duración: 3 h
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Parenting isn’t about perfection—it’s about connection; It doesn't have to feel like a balancing act on a tightrope.

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • De: Leigh Anderson
    • Narrado por: Leigh Anderson
    • Duración: 8 h y 20 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In this book, experienced paramedic Leigh Anderson shares true life-and-death stories from his career, explores the latest scientific research on mindset, stress and resilience, and reveals his secrets for maintaining poise.

    Precio regular: $19.54 o 1 crédito

    Sale price: $19.54 o 1 crédito

    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • De: J.P Hennap
    • Narrado por: Brian Morrow
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 10 Steps to Reduce Stress, Increase Student Engagement and Reignite Your Passion for Teaching
    • De: Grace Stevens
    • Narrado por: Allyson Voller
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 07-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • Based on current research in positive psychology and more than 15 years of “real world” experience in the classroom, this book provides a practical roadmap to reduce stress, improve student behavior, and be happier in your classroom and your life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 5 Simple Ways to Take Control of Your Thoughts & Emotions
    • De: K.C. Myler
    • Narrado por: Skye Alley
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset"....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Your Daily Plan to Feel Great for Life
    • De: Dr. Rangan Chatterjee
    • Narrado por: Dr. Rangan Chatterjee
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 12-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • Mindfulness Essentials, Book 5
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 5
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 11-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Precio regular: $9.31 o 1 crédito

    Sale price: $9.31 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 12 Surprising Ways Letting Go Can Empower Your Life
    • De: Judith Orloff M.D.
    • Narrado por: Judith Orloff M.D.
    • Duración: 15 h y 43 m
    • Fecha de lanzamiento: 04-01-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 138 calificaciones
    • The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing....

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
    • 18 Simple Ways to Program Yourself to Be More Confident, Productive, and Successful
    • De: David de las Morenas
    • Narrado por: David de las Morenas
    • Duración: 2 h y 17 m
    • Fecha de lanzamiento: 09-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 80 calificaciones
    • Your thoughts are the only thing you have power over....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
    • De: Dr. Gary Probst
    • Narrado por: Lyle Blaker
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 02-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How the Dutch Unwind with Niksen
    • De: Maartje Willems
    • Narrado por: Kate Mulligan
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 03-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • A timely guide on how to make the most of your life when there’s nothing to do (whether by choice or not) - niksen is the new Dutch philosophy teaching us how to rest and relax....

    Precio regular: $10.47 o 1 crédito

    Sale price: $10.47 o 1 crédito

    Se incluye en la membresía Plus
    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • De: Steven Masley MD
    • Narrado por: Allan Robertson
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 06-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • How to Live a Simple, Serene & Stress-Free Life
    • De: Francine Jay
    • Narrado por: Casey Turner
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 02-26-19
    • Idioma: Inglés
    • 4 out of 5 stars 609 calificaciones
    • Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration. Whether you want to clear out a closet, free up some time, or get rid of a nagging guilt, you can listen to the relevant section for the help you need....

    Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • De: Robert Hunt
    • Narrado por: Logan Foster
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
    • De: Nya Love
    • Narrado por: J.D. Watley
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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