Parenting Stress

Lista de productos
    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • De: Jon Kabat-Zinn
    • Narrado por: Jon Kabat-Zinn
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 12-11-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,625 calificaciones
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Precio regular: $13.50

    • How to Soothe Your Body and Mind in Minutes
    • De: Jennifer Taitz PsyD ABPP
    • Narrado por: Jennifer L. Taitz PsyD ABPP
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 8 calificaciones
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Precio regular: $22.49

    • Transforming Your Worst Qualities into Your Biggest Assets
    • De: Judy Smith
    • Narrado por: Lisa Reneé Pitts
    • Duración: 8 h y 42 m
    • Fecha de lanzamiento: 04-23-12
    • Idioma: Inglés
    • 3.5 out of 5 stars 67 calificaciones
    • In Good Self, Bad Self, Judy Smith distills years of experience to share the tools we all need to face our mistakes and ultimately overcome them....

    Precio regular: $14.61

    • Unlocking Resilience in Turbulent Times
    • De: Joseph Bailey, Michael Neill - foreword
    • Narrado por: Adam Verner
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass....

    Precio regular: $17.49

    • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
    • De: Vaughn Carter
    • Narrado por: Phillip Aaron Brasher
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 05-08-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

    Precio regular: $14.95

    • Develop the Resilience You Need to Succeed
    • De: George S. Everly Jr. PhD, Douglas A. Strouse PhD, Dennis K. Strouse PhD
    • Narrado por: Sean Pratt
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 07-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • Analyzing the heroic exploits of US Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power....

    Precio regular: $25.78

    • From Surviving to Thriving
    • De: Pete Walker
    • Narrado por: Paul Brion
    • Duración: 10 h y 28 m
    • Fecha de lanzamiento: 12-28-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,142 calificaciones
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    Precio regular: $17.19

  • Precio regular: $6.87

    • De: Sandy Gluckman
    • Narrado por: Virtual Voice
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 06-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Move beyond conventional treatment of children’s learning, behavior and mood problems… Motivated by the staggering number of children with ...

    Precio regular: $14.99

    • The 4 Steps to a Calmer, Happier, Healthier You
    • De: Dr Rangan Chatterjee
    • Narrado por: Dr Rangan Chatterjee
    • Duración: 5 h y 31 m
    • Fecha de lanzamiento: 12-19-18
    • Idioma: Inglés
    • 5 out of 5 stars 184 calificaciones
    • 'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....

    Precio regular: $13.07

    • Train Your Mind for Peace and Purpose Every Day
    • De: Jay Shetty
    • Narrado por: Jay Shetty
    • Duración: 11 h
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 11,524 calificaciones
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Precio regular: $20.24

    • Mindfulness Meditation in Everyday Life
    • De: Jon Kabat-Zinn PhD
    • Narrado por: Jon Kabat-Zinn PhD
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 153 calificaciones
    • Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....

    Precio rebajado: $6.99 (68% de descuento)

    Precio regular: $21.83

    Oferta termina

    • Experiencing the Unshakable Presence of God's Indescribable Peace
    • De: Vance Pitman, Sam O'Neal
    • Narrado por: Lyle Blaker
    • Duración: 5 h y 36 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it....

    Precio regular: $17.19

    • Four Essential Principles to Find Balance, Reduce Stress, Embrace Simplicity and Rediscover a Life of Meaning in the Modern World
    • De: Cora Meadows
    • Narrado por: Lisa Southam
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Are you stuck in an endless cycle of to-do lists, deadlines, and digital noise—yet feel unfulfilled? Do you long to slow down, live with intention, and reconnect with what truly matters? If so, you’re not alone—and this audiobook is your invitation to a more grounded, peaceful life.

    Precio regular: $14.95

    • How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
    • De: Sarah Knight
    • Narrado por: Sarah Knight
    • Serie: A No F*cks Given Guide
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,552 calificaciones
    • Ever find yourself stuck at the office - or even just glued to the couch - when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together....

    Precio regular: $17.09

    • How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
    • De: Sarah Knight
    • Narrado por: Sarah Knight
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 12-31-18
    • Idioma: Inglés
    • 4 out of 5 stars 651 calificaciones
    • Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together....

    Precio regular: $14.81

    • The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
    • De: Stewart D. Friedman, Alyssa F. Westring
    • Narrado por: Graham Rowat
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 05-26-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones
    • How working parents can lead more purposeful lives, characterized by harmony, connection, and impact....

    Precio regular: $17.19

    • How to Heal the #1 Issue in Our Relationships
    • De: Elizabeth Earnshaw LMFT CGT
    • Narrado por: Elizabeth Earnshaw LMFT CGT
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 09-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Elizabeth Earnshaw helps listeners identify why and how they’re stressed and learn strategies to find more calm and deepen connection, even amidst challenges.

    Precio regular: $14.69

    • Seven Days to More Joy and Ease
    • De: Elissa Epel PhD
    • Narrado por: Elissa Epel PhD
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....

    Precio regular: $15.75

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • De: Melanie Greenberg PhD
    • Narrado por: Coleen Marlo
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 02-02-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 446 calificaciones
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

    Precio regular: $20.00

adbl_web_global_use_to_activate_webcro805_stickypopup