Parenting Stress

Lista de productos
    • A Psychiatrist Speaks
    • De: Abraham Low
    • Narrado por: David Davino
    • Duración: 16 h y 16 m
    • Fecha de lanzamiento: 12-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Thousands of people have found help for mental health issues through Recovery International, founded by Dr. Abraham Low in 1937. He developed a cognitive-behavioral, peer-led method to manage fear and anger through training at group meetings.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $29.03 o 1 crédito

    Sale price: $29.03 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • De: Fearless Christians
    • Narrado por: Dakota Hatch
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 10-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
    • De: Tula Rhodes
    • Narrado por: Jane Ghazni
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 03-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • 8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • De: Heath Metzger
    • Narrado por: Sam Slydell
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 10-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Reclaim Your Time, Reclaim Your Life
    • De: Melissa Ambrosini, Nick Broadhurst
    • Narrado por: Melissa Ambrosini, Nick Broadhurst
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • De: Bill Burnett, Dave Evans
    • Narrado por: Bill Burnett, Dave Evans
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use their expertise to help you work out what you want - and how to get it....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
    • De: Laurie J. Cameron
    • Narrado por: Laurie J. Cameron
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 342 calificaciones
    • Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

  • Precio regular: $11.69 o 1 crédito

    Sale price: $11.69 o 1 crédito

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • De: Brett Larkin
    • Narrado por: Brett Larkin
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Harness the Power of Your Anxiety
    • De: Dr. Chloe Carmichael
    • Narrado por: Jordan Killam
    • Duración: 9 h y 48 m
    • Fecha de lanzamiento: 03-23-21
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....

    Precio regular: $13.73 o 1 crédito

    Sale price: $13.73 o 1 crédito

    • Lessons from Mythology and Modern Heroes on Choosing the Right Path over the Easy Path
    • De: Peter Hollins
    • Narrado por: Russell Newton
    • Serie: Live a Disciplined Life, Libro 6
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 06-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Fight temptation, tame your impulses, and learn to persevere. We know we should use self-discipline, just like we know we should budget more wisely, or eat more healthy. But just because we know about something doesn’t mean we know how to do it....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Anxious Truth: Anxiety Education and Support, Book 3
    • De: Drew Linsalata
    • Narrado por: Drew Linsalata
    • Duración: 2 h y 23 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-listen-to guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Leadership for the Law Enforcement First-Line Supervisor
    • De: Edward Pallas
    • Narrado por: Lee Goettl
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 03-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • You have spent some time learning all the skills it takes to be a good cop, deputy, agent, or civilian member of a law enforcement agency. You have proven yourself on the front lines....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Affordable Life Hacks for Adults with ADHD to Reduce Stress, Increase Productivity, & Streamline Decluttering in Less Than 30 Minutes a Day
    • De: Sterling Cheney
    • Narrado por: Kat Deo
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 99 píldoras de filosofía radical contra las preocupaciones
    • De: Allan Percy
    • Narrado por: Walter Krochmal, Adriana Sananes
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 04-22-15
    • Idioma: Español
    • 4.5 out of 5 stars 288 calificaciones
    • Este libro práctico reúne 99 máximas del genio alemán y su aplicación práctica a todos los entornos y situaciones del día a día....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
    • De: Kelly Robins
    • Narrado por: Sallybeth
    • Duración: 6 h
    • Fecha de lanzamiento: 02-19-25
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Ever find yourself lying in bed, wide awake, as your mind spins with worries and overthinking? You're not alone—millions of adults endure restless nights caused by stress, anxiety, and insomnia.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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