Parenting Stress

Lista de productos
    • Making Friends with Yourself through Meditation and Everyday Awareness
    • De: Chögyam Trungpa
    • Narrado por: Roger Clark
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 06-16-15
    • Idioma: Inglés
    • 5 out of 5 stars 242 calificaciones
    • The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Bill Burnett, Dave Evans
    • Narrado por: Bill Burnett, Dave Evans
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use their expertise to help you work out what you want - and how to get it....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

  • Precio regular: $14.77 o 1 crédito

    Sale price: $14.77 o 1 crédito

    • Mindfulness Essentials, Book 5
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 5
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 11-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Precio regular: $9.31 o 1 crédito

    Sale price: $9.31 o 1 crédito

    • 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
    • De: Judith Orloff M.D.
    • Narrado por: Anna Fields
    • Duración: 12 h y 36 m
    • Fecha de lanzamiento: 04-07-04
    • Idioma: Inglés
    • 4 out of 5 stars 125 calificaciones
    • If you feel like you are forever rushing around, fending off chronic exhaustion....

    Precio regular: $17.96 o 1 crédito

    Sale price: $17.96 o 1 crédito

    • Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
    • De: Kelly Robins
    • Narrado por: Sallybeth
    • Duración: 6 h
    • Fecha de lanzamiento: 02-19-25
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Ever find yourself lying in bed, wide awake, as your mind spins with worries and overthinking? You're not alone—millions of adults endure restless nights caused by stress, anxiety, and insomnia.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
    • De: Stuart Sandeman
    • Narrado por: Stuart Sandeman
    • Duración: 11 h y 39 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • Utilize Your Subconscious Mind to Increase Confidence, Feel Powerful, and Project Self-Assurance
    • De: Natalie James
    • Narrado por: Stacey
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Welcome to Binaural Beats Alpha and Theta Waves with Subliminal Affirmations for Self-Confidence and Self-Esteem, a deeply relaxing and transformative audio experience designed to help you unlock your inner power, increase confidence, and project self-assurance effortlessly.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Your Toolkit to Restore Peace of Mind in Minutes
    • De: Rozina Lakhani
    • Narrado por: Rozina Lakhani
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 10-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • In this audiobook, you’ll discover how to reduce stress from multiple angles and even turn stress into an opportunity for growth and resiliency. You’ll learn how to experience more joy so you’ll naturally be able to handle life’s most stressful situations with greater ease....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

  • Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Healing and Transformation Through Transcendental Meditation
    • De: Norman E. Rosenthal
    • Narrado por: Gildart Jackson
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 08-08-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 354 calificaciones
    • The most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • De: Leigh Anderson
    • Narrado por: Leigh Anderson
    • Duración: 8 h y 20 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In this book, experienced paramedic Leigh Anderson shares true life-and-death stories from his career, explores the latest scientific research on mindset, stress and resilience, and reveals his secrets for maintaining poise.

    Precio regular: $19.54 o 1 crédito

    Sale price: $19.54 o 1 crédito

    • 2 Books in 1 (Mastery Series)
    • De: Thibaut Meurisse
    • Narrado por: Joshua
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 03-11-21
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
    • De: Clarissa Pinkola Estés
    • Narrado por: Clarissa Pinkola Estes
    • Duración: 1 h
    • Fecha de lanzamiento: 04-03-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 529 calificaciones
    • Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    • An Inspirational Guide to Conquering Adversity
    • De: Peter Sage
    • Narrado por: Peter Sage
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 08-22-18
    • Idioma: Inglés
    • 5 out of 5 stars 197 calificaciones
    • What happens when you put a non-criminal and one of the world's top experts in personal growth into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a civil matter, he was found in contempt of court....

    Precio regular: $15.56 o 1 crédito

    Sale price: $15.56 o 1 crédito

    • Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 11-24-15
    • Idioma: Inglés
    • 4 out of 5 stars 2,752 calificaciones
    • Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • De: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrado por: Erin deWard
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • 7 Steps to Reduce Anxiety, Fear and Overthinking, Inspire Mindfulness, Relaxation and Calm
    • De: Val Chestnut
    • Narrado por: Laura Kae
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 10-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Stress can make you feel you don’t have control of your life. It’s time to take back ownership of your well-being. So what are you waiting for? Add this book to your library....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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