Parenting Strategies

Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.

Stemming from a wealth of both professional and personal experience, this guidebook combines real-life stories of challenges and successes with practical ideas for handling autism, every day. Autism consultant Alyson Beytien outlines over 150 tried-and-true techniques for home, school, and community. Alyson's three boys cover the whole spectrum of autism, Asperger's syndrome, high-functioning autism, and classic autism.

Using practical exercises and research-backed techniques, The Relaxation Code provides a clear, structured system to reduce stress, sharpen focus, and cultivate a deep sense of calm—no matter what life throws your way.

In a world where everything seems to transform in a blink, anyone can suddenly find themselves scrambling for human connection. Someone who has always found it easy to connect can suddenly feel disoriented if they start a new job, move to a new region, or welcome a new member into the family. Others may have always found it difficult to connect, feel they've outgrown their circles, or may feel dissatisfied for a range of other reasons. Natalie Kerr and Jaime Kurtz explain the science behind these struggles and steer us toward timeless skills to overcome these challenges.

Ditch the Screen Overload and Raise Thriving, Screen-Free Kids with Confidence! In a screen-saturated world, raising kids without digital overload feels like a battle—but it’s one you can win without losing your mind. How to Raise a Child Without Screens (Without Losing Your Mind) is your comprehensive, no-shame guide to cutting screen time and nurturing creative, focused, and connected children. Packed with over 100 practical strategies, 50+ engaging activities for all ages, and science-backed insights from top experts, this book equips you to craft screen-free routines that stick, ...

Most people think that photographic memory is just something that you are born with, but the truth is, almost anyone can train their brain to have a photographic memory. And by doing this, you will soon be able to remember everything right down to the tiniest detail. People with photographic memories do better at school, in their careers, and their social lives.

Libro con estrategias comprobadas para que los hijos (y los adultos) sean más fuertes para enfrentar la vida y sus inevitables penalidades y que la adversidad sirva para transformarse y mejorar. Desarrolla el concepto de Resiliencia para fomentar la capaciad para superarse frente a una enfermedad, carencias económicas, muertes de seres queridos, fracasos escolares o simplemente frustraciones en general.

Unlock the Power of Your ESTJ Personality and Thrive in Every Area of Life Are you an ESTJ looking to harness your natural strengths and navigate the complexities of modern life? How to Navigate the World as an ESTJ is your comprehensive guide to understanding and optimizing your personality in the workplace, at home, and in social settings. Inside, you'll discover practical strategies tailored to the ESTJ personality type, including: Leadership Mastery: Enhance your natural ability to lead by fostering collaboration and effective communication. Building Strong Relationships: Balance ...

Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources.

Book Description: Welcome to "Glimmer of Mindful Parenting," a transformative guide that invites you into the enriching world of parenting with intentionality, compassion, and joy. This insightful book takes you on a journey through the art of mindful parenting, offering practical strategies and heartfelt anecdotes to illuminate the path toward building profound connections with your children. Discover the power of mindful communication and learn how everyday activities can become cherished moments of connection. Explore techniques for navigating challenges with compassion, infusing ...

This breakthrough book suggests a completely different approach for improving a marriage and dispels the myth that repairing a relationship is necessarily a 2-person task. She shows that making changes in your marriage by yourself is an effective and a low-stress strategy. Based on the premise that what you do in a relationship changes how you feel about it, Page shows you how you can take individual action that will result in mutual strength and happiness.Step by step, Page demonstrates that the secret to a thriving marriage is finding the balance between taking care of yourself and extending good will to your partner. Through a series of experiments, she introduces the concept of Loving Leadership and presents a range of solo strategies for creating harmony in a marriage, including how to: develop fresh perspectives about your relationship; Overcome resentment and moving beyond blame; and how to recapture lost intimacy.With tangible goals, you can work through your own frustrations to arrive at new thinking and new actions to solve major problems - one at a time. For anyone in a relationship that needs major repairs - or just a little TLC - here is the ultimate do-it-yourself guide.

This book offers practical tools to help you rebuild trust, improve communication, and rekindle connection. Whether your relationship feels strained or you’re seeking to deepen your bond, this guide provides clear, actionable steps to create a thriving, love-filled partnership.

Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.

Latest research shows that most men want to live as alphas - after all, alpha is the guy who gets the car, the girl, the promotion and whatever the hell else he wants. However, 63 percent of males will never be able to achieve the alpha lifestyle. You are one lucky 37 percent-er, as you have found this book!

Your family is your greatest legacy—make it unbreakable. In a world filled with distractions, broken relationships, and increasing family stress, building a strong, united, and resilient family has never been more important. The Unbreakable Family is your blueprint for creating a family that thrives—one built on trust, love, and unwavering support. This transformational book will show you how to: 🔥 Strengthen Your Marriage: Deepen emotional intimacy, improve communication, and resolve conflicts with respect and love. 🔥 Raise Resilient, Independent Kids: Teach emotional ...

Do your child's outbursts of anger, power struggles, blackmail, and rebellion prevent your family from living a simple peaceful day? Does it constantly disturb your day, thinking that at any moment you might get a call from your child's school? Have your various strategies to deal with this failed? Listening to this book will not magically solve all your child's problems, but if you listen and re-listen, and apply the techniques, then you will be well on the way to rebuilding a healthy relationship.

Weekly wisdom from some of the industry's biggest influencers on dating, masculine mindsets, and the way of the alpha male. Curated by Cory Smith, author of @PUA_DATING_TIPS.

While stress is a part of work, burnout shouldn’t be. Discover how to overcome burnout and find balance in your life.

Discover resilience in adversity. BreakProof chronicles Jenn Drummond's pursuit to conquer the Seven Second Summits, despite no mountain climbing experience. Through this emotional and physical journey toward that audacious goal, the world record-holding mountaineer provides lessons on never giving up, cultivating resilience, and finding strength in the face of life's greatest challenges.

In A Dose of Positivity, life coach and television personality Mike Diamond explains his tried-and-true methods for empowerment and offers tools and stories to help you find your purpose and create your ideal future. Mike shares not only his own incredible stories of overcoming hardship, but also reveals his personally tested techniques for staying grounded, finding success, and creating positive change.