Parenting Strategies

Discover resilience in adversity. BreakProof chronicles Jenn Drummond's pursuit to conquer the Seven Second Summits, despite no mountain climbing experience. Through this emotional and physical journey toward that audacious goal, the world record-holding mountaineer provides lessons on never giving up, cultivating resilience, and finding strength in the face of life's greatest challenges.

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence.

Adopting a healthier lifestyle can be challenging, and past efforts may not have yielded the desired results. This book is here to change that. It delivers simple, flexible, evidence-based insights that seamlessly integrate into your daily routine.

Do you handle arguments, misunderstandings and insults with ease? Unfortunately, many of us break down and buckle under...or put up our dukes and prepare to fight. None of these gut-level reactions will solve the problem. What we need is a plan for transforming our approach to conflict. Confidence in Conflict for Everyday Life reveals how you can manage your response during the most critical moments and stay effective in the midst of stress.

Navigating the complexities of blended families can be a challenging endeavor, but it doesn't have to be overwhelming. Introducing Blended Families, the all-encompassing guide designed to help you build harmonious and loving relationships within your unique family structure. Dive deep into the essence of creating and maintaining a joyous home environment, starting with understanding the dynamics and importance of harmony in blended families. Begin your journey with the foundational insights provided in the first family meeting and the essential steps to setting clear expectations and ...

Practice deep self compassion with a wide range of strategies.Today’s the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn. Filled with easy-to-use advice drawn from a variety of sources - including meditation, mindfulness, and acceptance and commitment therapy - this book will help you find the right way to start feeling good about yourself.

Carla Harris is one of the world's most senior Black women in global finance. Highly successful and respected, in her first audiobook Expect to Win she shares advice, tips, and strategies for surviving in any workplace environment. While climbing the corporate ladder, Harris had her own missteps and celebrated numerous victories. She vowed that when she reached senior management, and people came to her for advice, she would provide them with the tools and strategies honed by her experience.

Anyone can be successful, but not everyone will be. It all depends on what you do. Are you wondering why you still haven’t achieved success after decades of working? You are asking yourself what others are doing right and what you’re doing wrong. What you do with your time matters more than you realize. It will bridge the gap between where you are now and where you want to be. But grinding and toiling for years will get you nowhere, not if your energies are focused on the wrong thing.

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

Tame the chaos of toddlerhood with The Toddler Discipline Book, your ultimate guide to managing tantrums, fostering positive behavior, and raising a joyful child. Perfect for parents seeking practical, proven strategies, this book covers all you need to know about setting boundaries, effective communication, and long-term discipline techniques.

Do you sometimes find yourself consumed by worries and doubts in your relationship? Do you feel like toxic thoughts are starting to take over and ruining what was once a beautiful connection with your partner? I would like you to take a peek at the book "Stop Overthinking to Fix Relationships". This book is the solution you have been looking for.

Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions. This workbook offers practical, stress-free strategies you can start using today.

Conquer the world of pregnancy, childbirth, and fatherhood, even if it's your first rodeo! Is the thought of becoming a dad leaving you feeling overwhelmed, excited, yet a bit clueless? Wondering what to expect during labor, how to support your partner, or what's needed before your baby's arrival? And what's the deal with all the hormones? If these questions resonate with you, you're not alone. Most first-time dads feel unprepared, excited, and slightly terrified. This guide aims to replace these emotions with knowledge and confidence.

Weekly wisdom from some of the industry's biggest influencers on dating, masculinity, and the way of the alpha male. Curated by Cory Smith, author of @PUA_DATING_TIPS.

Are you frustrated because you're not able to start what you put your mind too? Angered by your cluttered mind and wasting the day away doing non-essential work? Want to become a top performer getting more work done in a week than in the last year? If you’re someone who gets stuck in negative thought patterns that hold you back from your true potential, this book will change your existence.

Navigating Teenage Rebellion is your comprehensive guide through the often tumultuous landscape of adolescence. Crafted to provide insightful strategies and practical advice, this eBook dives deep into understanding the root causes of teenage rebellion and how to address them effectively. Begin your journey with an exploration of what rebellion truly means and how to distinguish between normal and concerning behaviors. Learn about the developmental reasons behind your teen's actions and identify common triggers that may be fueling their rebellious streak. Building a foundation of trust is ...

Drs. Les and Leslie Parrott and Dr. David Olson - renowned marriage experts and founders of the two largest marriage support organizations, SYMBIS and PREPARE/ENRICH - share what they have learned from decades of research involving more than five million couples. Packed with practical and proven methods, data-driven techniques, and immediately usable strategies, Helping Couples is the ultimate guide for coaches, counselors, and clergy who want to know what really works.

In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict, with more than 90-percent accuracy, whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods.

Are you thinking: "Budgeting hasn't worked for me before," or "I don't have enough money to invest?" This book tackles these common concerns head-on. Every strategy is designed to be practical, accessible, and tailored for someone just like you.

Do you feel overwhelmed by the prospect of adulthood? Feeling anxious about managing your finances, finding your career path, or simply balancing daily responsibilities? Wondering how you’ll ever master all the “adulting” requirements thrust upon you? If you answered “yes” to any of these questions, know that you’re not alone.