Parenting Strategies

Mommy's Guide to Saying 'No' is a hilarious, eye-opening, and brutally honest guide for parents seeking to master one of the most elusive arts of parenting - saying 'no' to their kids. Whether you're a first-time parent navigating the supermarket tantrum thunderdome, or a seasoned pro dealing with the molten lava of teenage drama, this book is your savior, friend, and most importantly, your co-conspirator. With an edgy humor and real-life anecdotes, this book brings together a treasure trove of techniques to say 'no' without inciting World War III. But it's not all 'no'; the book also ...

Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.

Do you want to easily help your teenager cope with everyday conflicting problems whilst developing a calmer, more positive environment and relationship at home? Raising a teen is a tricky part of the parenting journey but the teenage years do not need to be terrifying. Multiple studies have found distracted parenting, and low levels of parental warmth and support contribute to behavioural problems, insecurity, and emotional difficulties in adolescents.

Spare The Rod Spare the Kids: Confronting the Reality of Hitting Children By Kaiim Daids Discover the Urgent Truth About Child Discipline In "Ending the Cycle Spare The Rod Spare the Kids," Kaiim Daids exposes the harsh reality of hitting children as a form of discipline. This powerful eBook delves deep into the practice often called "spanking," rejecting euphemisms to confront the true impact of physical punishment. With insights from caregivers, psychologists, and psychotherapists, Daids reveals the lasting trauma inflicted on children and advocates for compassionate, non-violent ...

Offering effective solutions, proven techniques, and simple exercises, this eye-opening communication book combines all the benefits of a couples therapy session with a practical, real-world approach that helps you feel seen, heard, and acknowledged. Whether you are dealing with trust issues, common conflicts, or misunderstandings that lead to arguments, this communication handbook provides couples with the necessary tools to overcome those obstacles.

Today's the day you grab life by the helm! Does your heart beat for a different destiny? Are you tired of drifting through the decades? Are you ready to take life by the helm? Then download this book and start listening. No matter your challenges or hardships, it's time you claimed ownership of your life! Today. Right this very moment, in fact. So how exactly? Award-winning psychotherapist and motivational speaker, Doug Nielsen, will show you, just as he's shown countless others in your shoes!

Many of your emotional responses, regardless of how much strength you've given them, can be brought down, deconstructed, and reshaped. You will just have to learn how to give your knee-jerk response to emotional stimuli less strength - less of a jerk. To do that you will have to commit to reinventing the way you think and behave. With Go Suck a Lemon, you will approach that task by accepting and then adapting to a no-nonsense style of emotional problem solving.

**Fostering Attachment A Comprehensive Guide to Building Trust and Connection with Adopted Children** Unlock the secrets to creating a strong, loving bond with your adopted child with *Fostering Attachment*. This essential guide dives deep into the complexities of attachment, providing invaluable insights and practical strategies for parents navigating the unique challenges and joys of adoption. **Understanding Attachment in Adopted Children** Embark on a journey through the science of attachment and learn how it uniquely affects adopted children. Discover common challenges and equip ...

Make learning painless, exciting, habitual, and self-motivating. Absorb info like a human sponge. We’ve never been taught how to learn, and that’s a shame. This book is the key to reversing all the misconceptions you have and making learning fun again.

Libro con estrategias comprobadas para que los hijos (y los adultos) sean más fuertes para enfrentar la vida y sus inevitables penalidades y que la adversidad sirva para transformarse y mejorar. Desarrolla el concepto de Resiliencia para fomentar la capaciad para superarse frente a una enfermedad, carencias económicas, muertes de seres queridos, fracasos escolares o simplemente frustraciones en general.

Un bestseller del New York Times! Il vostro bambino è troppo capriccioso? Il suo comportamento sembra illogico? A volte non sapete proprio come fare, quando il piccolo è in balia delle emozioni? Daniel J. Siegel e Tina Payne Bryson ci aiutano a capire come funziona il cervello umano, soprattutto nei bambini, e ci forniscono strumenti che aiutano non solo a sopravvivere alle tempeste emotive e ai capricci del bambino, ma anche a insegnargli a capire se stesso e ad interagire con gli altri.

If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!

For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially explosive situations for the best possible outcomes. This audiobook reveals the psychological factors that underpin an angry personality, offers ten key strategies for dealing with angry people.

Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.

The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions

Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.

Unleash a powerful, healed YOU in 'Unmask Narcissism'—learn proven strategies to survive toxic relationships, establish firm boundaries, and jumpstart emotional healing—in as short a time as 1 week. This transformational guide arms you with potent strategies to reclaim control of your life, offering you the much-deserved peace, and emotional healing that has seemed so elusive until now.

Introducing Executive Functions for Adults With ADHD, a guide designed for adults with ADHD. With an easy-to-follow structure, you'll find actionable insights and strategies to boost focus, master organization, and improve self-management.

Hide Your Goat is for every person who has ever said, "Why me?" It is for every person who feels like everywhere you turn, you meet problems, obstacles, difficulties - large ones, small ones, all sizes. Filled with thought-provoking questions, ideas and solutions, this audiobook will help you stay positive while dealing with life's disappointments and the negativity that encompasses our society. Whereas, you can't change the people and circumstances that try to get your goat, Hide Your Goat will help you stay positive when negativity surrounds you. The audiobook focuses on six core principles.