Parenting Strategies

This practical guide will help you find greater meaning, purpose, and contentment in your life. The anecdotes, scientific findings, and practical wisdom in this guide are relatable for everyone, from busy professionals to stay-at-home parents. True happiness doesn't come from chasing fleeting pleasures or external achievements. It lies within your reach, waiting to be found and nurtured.

Dr Billy Garvey is a senior specialist at one of the world's biggest and most prestigious paediatric hospitals. With over twenty years' experience working with families, he wants to reassure parents that there is no such thing as a bad child and that much of what he tells families in clinic is based on the same principles he outlines in this book. Regardless of whether you have a young child or a teen on the brink of adulthood, by understanding the foundations of good mental health you will be able to help them to thrive at any stage in their development.

This book is more for men who like to build rotations, have long term non-monogamous relationships and maintain them, or men who like long term monogamous relationships whether that be marriage or just the regular committed relationship.

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.

People who are good at influencing and persuading know how to get things done. They turn crises into opportunities and opponents into allies, and they achieve much more by doing less. And the good news is that anyone can learn these skills.

Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ready to understand, manage, and master your anger once and for all? Her Anger Fingerprint: Anger Management for Women From Root Causes to Long-Term Solutions offers you a clear path toward balanced emotional responses and lasting change. This book uncovers the underlying issues that contribute to anger—from biological to environmental factors—equipping you with the tools to identify and address your unique triggers. Designed specifically for ...

This isn’t just another book on narcissistic behavior. If you’ve felt frustrated by vague or impractical advice, this guide will provide real-world strategies you can apply immediately.

So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Discover 100 practical, do-able tips to organize, declutter and manage your home.

Su hijo puede ser un niño altamente sensible. La alta sensibilidad es un rasgo de la personalidad que puede no ser común, pero que existe en el 15 o 20 por ciento de nuestra población. Son personas normales, pero las personas altamente sensibles pueden tener algunas necesidades particulares que no son compartidas por todos. Tener un hijo altamente sensible puede ser un reto para los padres y muchos han buscado recursos sobre cómo cuidarlos.

Milton H. Erickson, the father of modern clinical hypnosis. When I trained it was so frustrating having to consult so many books in order to get a comprehensive sense of his work. After 60 years of clinical experience, I decided to write a book that contained his basic principles, presenting them in both linear and non-linear style—the way he worked, no jargon, in plain English.

¿Te sientes agobiado por el estrés de la crianza y los gritos constantes? Descubre la revolucionaria fórmula 'Sin gritos' en esta guía esencial para padres que buscan paz y comprensión en el hogar. Este libro ofrece un camino práctico hacia la crianza sin estrés y una mejor comunicación familiar.

Discover how you can bring on your teen A game… and confidently conquer every challenge that comes your way! Do you feel like you’re caving under all the pressure that seems to be coming from everywhere, all at once—from your friends, family, teachers, and worse of all… yourself? Have your mental health and well-being been pushed aside while you tirelessly try to keep up with the utter chaos your life has turned into? Do you wish you had some hack to ace your academics, skip all the drama… and actually enjoy being a teenager? The good news is… you don’t need to count down the ...

Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem.

Are you seeking practical, effective ways to support your autistic child’s growth and happiness? In Neuro-Focused Parenting, you’ll discover actionable strategies that transform daily routines, reduce meltdowns, and foster meaningful connections—at home, in school, and beyond. This comprehensive guide empowers you to: Create a Sensory-Friendly Environment: Learn simple room-by-room tweaks, budget-friendly hacks, and everyday tools that ease sensory overload and calm busy minds. Build Predictable Schedules & Routines: Implement straightforward morning and evening routines, chore ...

Do you feel awkward when you are around people? You don’t really know what to say or how to start a conversation on a networking event? Having problems with your boss or employees and don’t know how to convince them to follow your lead? Do you want to improve the relationships with your spouse, confidants, or friends? Or would you just like to improve your people skills and your ability to create powerfully, lasting impressions on everyone you get in touch with from this day on?

Mommy's Guide to Saying 'No' is a hilarious, eye-opening, and brutally honest guide for parents seeking to master one of the most elusive arts of parenting - saying 'no' to their kids. Whether you're a first-time parent navigating the supermarket tantrum thunderdome, or a seasoned pro dealing with the molten lava of teenage drama, this book is your savior, friend, and most importantly, your co-conspirator. With an edgy humor and real-life anecdotes, this book brings together a treasure trove of techniques to say 'no' without inciting World War III. But it's not all 'no'; the book also ...

At a time when many long-held workplace structures and beliefs are changing, Career Forward is a beacon for women aspiring to achieve success and satisfaction in rewarding careers. Drawing on decades of experience reaching the top of Fortune 500 companies, Grace Puma and Christiana Smith Shi show women how to maximize their career journeys, get paid what they’re worth, navigate the shifts that occur in any company, build a leadership identity, and have a full life in and out of work.

Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.

A Guide to Sleep Your Way to Balance Nighttime Rituals to Recharge Your Body and Mind — Tips and Science-Backed Strategies for Improving Sleep Quality By Andrea Sinclair. As a busy mom of two, Andrea Sinclair knows firsthand how challenging it can be to prioritize sleep. In A Guide to Sleep Your Way to Balance, Andrea shares her personal journey and practical advice on how to build a sleep routine that works for you. This concise, easy-to-follow guide offers a collection of simple, actionable tips and science-backed strategies to help you improve your sleep quality and overall well-being.

Offering effective solutions, proven techniques, and simple exercises, this eye-opening communication book combines all the benefits of a couples therapy session with a practical, real-world approach that helps you feel seen, heard, and acknowledged. Whether you are dealing with trust issues, common conflicts, or misunderstandings that lead to arguments, this communication handbook provides couples with the necessary tools to overcome those obstacles.