Parenting Social Media

Anxiety is on the rise, and teenagers are not immune. In fact, the prevalence of social media makes social anxiety in adolescents more likely than ever. Does your teen compare themselves to the influencers and pop stars they see on Instagram? Our teenagers are fighting an uphill battle when it comes to self-image. They’re surrounded by airbrushed photos and the pressure to live up to an impossible ideal–even more so than we were when we were younger.

Wer dieses Hörbuch gehört hat, weiß, was es im Umgang mit Social Media, Smartphones und KI zu beachten gilt. Ab wann soll mein Kind ein Smartphone bekommen? Wie viel Medienzeit ist angemessen? Welche Apps soll ich erlauben? Welchen Gefahren ist mein Kind im Netz ausgesetzt? ...

Couple Therapy: The Basics provides a comprehensive introduction to couple therapy. Taking both a general overview and a psychoanalytic focus, it addresses the basic questions that both couples and those interested in becoming couple therapists can expect to ask. Using jargon-light language, this book summarizes the range of approaches available to those seeking couple therapy—from behavioral to psychoanalytic.

Conflict Resolution builds on positive approaches to support other people and build bridges to reach a satisfactory solution for all parties. This audio book encourages you to accept conflict as a normal part of everyone’s life so you can move on productively to deal with it, rather than get depressed by the presence of conflict in your life and work.

Technology insider Alice Marwick contends in this insightful book, “Web 2.0” only encouraged a preoccupation with status and attention. Her original research - which includes conversations. Marwick analyzes status-building techniques - such as self-branding, micro-celebrity, and life-streaming - to show that Web 2.0 did not provide a cultural revolution, but only furthered inequality and reinforced traditional social stratification, demarcated by race, class, and gender.

Las relaciones humanas son complejas y, si no se basan en condiciones sólidas, el resultado es poco grato. Lograr mejores relaciones de pareja, requiere de conocimientos, habilidades, disposición, y ajustes, además de los ingredientes afectivos y de agrado mutuo. En cómo lograr mejores relaciones por medio de la Astrología, el oyente encontrará las orientaciones necesarias para aplicar los principios y técnicas astrológicas con el fin de enriquecer su vida personal y de pareja.

This audiobook is designed to help listeners understand how they and other people think, feel and behave. The author, an experienced coach based at Warwick University, shares a range of models based on key concepts from the psychological literature, such as the Myers-Briggs Type Indicator, Transactional Analysis, and Emotional Intelligence. Topics include understanding your personality type, how to handle conflict and influence others, and managing your time effectively.

Are you still in search of your special someone? Learn how to be a man or woman worthy of a relationship. You may not be meeting the mark now, but there are ways to get there. You can improve. Learn how to change your mind-set, identify signs of interest for him or her, identify signs of disinterest, change "hanging out" to dating, know the first date etiquette, find out why chivalry is alive and well, know why you should have old-school valor, and much more.

Have you ever come across something online that looks a little bit too good to be true? It might be a competition you’ve won that you didn’t know you’d entered or a new cryptocurrency with a low buy-in price and promised high returns.

How do you hire and train sales people, and how do you use them effectively? In only 60 minutes of conversation and instruction, learn the answer to this question from the author of The Entrepreneur's Guide. He helped bring American Power Conversion (Nasdaq: APCC) public in 1988, a company that recently sold for $6.1 Billion.

Communications expert Dianna Booher provides an essential nine-point checklist for success in the art of communication and persuasion - for building solid relationships, and for increasing credibility in the workplace. With lessons from politics, pop culture, business, family life, and current events, the book identifies common reasons that communicators fail to accomplish their goals, along with examples and analyses of messages that succeed and those that fail.

In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life.

Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.

"How to Become the World's Best Listener" by Adam Patterson is a compelling guide designed to transform your listening skills, enhancing both personal and professional relationships. In today's world, where everyone is eager to speak but few take the time to listen, this book stands as a beacon, guiding you towards becoming an empathetic, attentive, and effective listener.

From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.

In today's digitally driven world, disaster is only a click away. A rogue tweet can bring down a business; an army of trolls can run a celebrity off-line; and virtual harassment might cause real psychological damage. Shame Nation is the first book to both explore the fascinating phenomenon of online shaming and offer practical guidance and inspiring advice on how to prevent and protect against cyber blunders and faceless bullies. Author and acclaimed Internet safety expert Sue Scheff unveils all sides of an issue that is only becoming more relevant day.

Learn the art of good manners in only 60 minutes of conversation and instruction.

Mit diesem Premium-Hörbuch von Deutschlands Schlagfertigkeitsqueen Sabine Altena können Sie Ihre Schlagfertigkeit trainieren und dann in jeder Situation wortgewandt reagieren. Sie lernen bewährte Techniken kennen, mit denen Sie in jeder Situation geschickt kontern können. Im Handumdrehen erkennen Sie, wie man unfaire Angriffe erfolgreich abwehrt, mit Humor punktet und als Sieger vom Platz geht.

Before you share information, can you separate fact from fiction? Bias Is All Around You: A Handbook for Inspecting Social Media & News Stories is designed to help you authenticate any form of information for possible bias before you use it and/or share it in your network. “A life worth living is a life well led”, as the famous saying goes. We need to take the lead, because inspecting information properly for mental health is one of the biggest challenges of our time.

In Hunting Girls, Kelly Oliver examines popular culture's fixation on representing young women as predators and prey and the implication that violence - especially sexual violence - is an inevitable, perhaps even celebrated, part of a woman's maturity. In such films as Kick-Ass (2010), The Girl with the Dragon Tattoo (2011), and Maleficent (2014), power, control, and danger drive the story, but traditional relationships of care constrict the narrative. Even the protagonist's love interest adds to her suffering.