Parenting Essentials

Have you ever been in a position when you felt compelled to break emotionally? Do you ever wonder why your emotions get the best of you at times? Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book, Emotional Flexibility: Essential Guide to Master Stress and Build Resilience for a Better Life. This book not only explains but also teaches the notion of bending rather than breaking.

Your journey into parenthood has already begun. This book is a roadmap that tells you where you are, how long it takes to reach the finish line, and what happens in between. It helps to eliminate the anxieties that will inevitably accompany you into this brave new world.

Christian Madsbjerg argues that our fixation with data often masks stunning deficiencies, and the risks for humankind are enormous. Blind devotion to number crunching imperils our businesses, our educations, our governments, and our life savings. Too many companies have lost touch with the humanity of their customers while marginalising workers with arts-based skills. Contrary to popular thinking, Madsbjerg shows how many of today's biggest success stories stem not from 'quant' thinking but from deep, nuanced engagement with culture, language, and history.

Are you stuck in a valley of self-limiting beliefs, looking for inspiration to get past your fears and advance your entrepreneurship journey? Here’s a chance to create your dream life on your terms–you’ll find all the tools, tricks, and tips for a successful entrepreneurship journey right inside.

When you’re a teen, it can feel like you have too many responsibilities, yet too little independence. But know that you have the power to turn your life around by honing the life skills you need to bring the very best version of yourself to the world.

Children need to deal with a number of fears as they grow up. From entering a new school to taking a big shot to cope with a bully in school, they are facing intimidating situations from time to time. Unfortunately, there are many parents who don’t care about their children seriously even when they display their fears. This is an incorrect parenting method, which could make a child suffer from panic attacks and depression. If you love your kids, this is the last thing you do not want to happen to them, so make sure to give them the support they need whenever their fears take place.

When an aging loved one suddenly needs long-term care, families are often emotionally and financially unprepared for the road ahead. This essential guide gives you a comprehensive overview of the senior care industry so you and your family can make informed decisions. You’ll find valuable insights, practical advice and step-by-step strategies to help you define your assets, identify available financial resources and make the best choices about your loved one’s care.

As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....

Contrary to what was once believed, ADHD that starts earlier in childhood usually persists into the teen years. Yet even experienced parents are often caught unawares by the fresh challenges that adolescence brings. This book is one of the few to address ADHD in the context of teen friendships, dating, curfews, sports, and extracurricular activities. It also offers practical advice from a leading psychologist on determining readiness to drive and instilling good homework and study habits.

A Happy Life in an Open Relationship will help you develop your trust and communication skills, explore sexuality and desire, build your confidence and self-worth, set healthy boundaries, overcome jealousy, and so much more. People interested in making changes in their relationships will appreciate the positive tone, helpful advice, and expert wisdom from an accomplished relationship therapist who has gone through the experience herself.

If you want to prevent conflicts and tantrums and to raise a happy child without stress, then keep reading... Let’s face it, parenting is tough. Especially during toddlerhood, when your beloved baby grows up and becomes uncontrollable, unpredictable, and super-emotional. Tantrums, aggression, and behavioral problems can frighten you, but don't panic! Stay happy and positive. This book covers the most effective strategies and solutions to deal with behavioral problems, prevent tantrums, and save your child's trust and love. You will learn how to understand, listen to, and discipline your ...

Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain - except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression, and to control weight gain and physical pain.

Habilidades de vida esenciales que todo niño de 9 años debe conocer prepara a niños y niñas de 8 a 10 años con confianza en el mundo real mediante habilidades de vida esenciales para niños. Este práctico libro de habilidades de vida enseña a cada niño a tomar decisiones, desarrollar independencia y fortalecer la inteligencia emocional desde temprano. Repleto de actividades y ejemplos relevantes, esta guía hace que enseñar técnicas prácticas sea fácil para los padres y divertido para los niños.

Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.

Throw a pebble into a stagnant pond, and you’ll generate concentric rings of ripples cascading outward. These little ripples disturb the surface of the water in every direction and reach every extremity of the pond. This phenomenon has been called the “ripple effect,” and it clearly illustrates how one individual in a sea of people can cause a disturbance and shake up the otherwise calm complacency of his or her environment.

This money skills for kids book age 9 and 10 teaches young learners how to build smart habits before poor ones take hold. Designed for grade 4 and 5 students, it blends real world examples with fun, hands-on lessons that kids actually enjoy. We had to buy the hardcover version because our son destroyed the paperback taking it to school and sharing it with friends.

Habilidades de vida esenciales que todo niño de 11 años debe conocer ayuda a niñas y niños de 10 a 12 años a desarrollar confianza, independencia y pensamiento crítico mediante habilidades de vida esenciales para niños. Este libro de habilidades de vida, recomendado por padres, enseña a cada niño a gestionar su tiempo, resolver problemas y comunicarse de manera efectiva. Con lecciones prácticas y actividades dinámicas, esta guía hace que enseñar habilidades de vida sea sencillo para los cuidadores.

In How to Listen, Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. With clear and gentle guidance, we learn how truly listening – to ourselves, to each other, to Mother Earth, and to the many ‘bells of mindfulness’ that are available to us in each moment – is the foundation of our practice, an expression of love and a solution to our deepest and most urgent large-scale conflicts.

Every day, healthy women have difficulty becoming pregnant and find themselves calling fertility clinics or just giving up their dreams of ever becoming parents. Little do they know that there are many different things they can do to increase their chances of conceiving. Once they learn how to increase their chances of getting pregnant, they soon find they're on the way to becoming parents and holding their own little bundles of joy. This book is intended to help you get one step closer to that goal.