Parenting Depression

This audiobook displays and talks about the potential impacts of age and sexual orientation on the subtypes of narcissism, emotions, emotion regulation difficulties, and mental prosperity; the factors related with emotions, emotion regulation difficulties, and mental prosperity; and the intervening job of emotions and emotion regulation difficulties between the subtypes of narcissism and mental prosperity.

Laura Canty is a new mum. She has her beautiful baby boy, Arthur, and a wonderful husband. She has new mum friends on the local WhatsApp group, and everyone in her life is supportive and happy for her. But Laura doesn't see it this way. In the weeks since her baby was born, like one in five women, Laura has developed post-natal depression. In fact, she has decided that the only way out of her current situation is for her to kill herself or her baby.

Dieser Leitfaden zur positiven Psychologie ist Dein Kompass und Dein Werkzeugkasten auf dem Weg zu einem strahlenden und erfüllten Leben. Er bietet Dir eine Fülle von Strategien, Einsichten und praktischen Übungen, um Depression und Burnout zu überwinden und ein glücklicheres, gesünderes Leben zu führen. Die positive Psychologie beschäftigt sich nicht nur mit der Heilung von psychischen Leiden, sondern auch mit der Förderung von Wohlbefinden und Erfüllung. Sie hilft Dir, Deine Stärken zu entdecken, positive Emotionen zu kultivieren und ein sinnvolles Leben zu führen.

Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.

In this short audiobook, Barry (an average Joe from Central Scotland) gives hints and tips that he used to conquer his battle with anxiety and depression. He has spent a lot of time studying self-help techniques, and now he wants to share this with others, in this straight to the point audiobook that shows you how to overcome a fixed mindset; cultivate positive lifestyle habits using tried and tested techniques; and so much more! This listen will help you change the way you think, feel, and act.

Do you feel unhappy and unhealthy? Are you looking forward to change your life and finally overcome stress? You know exactly what it feels like being always under pressure and you are tired of all the tension. Anxiety, depression, and fear are constantly present in your life. Stress is harming your health, and you are now ready to beat it! Are you ready to stop being overwhelmed by your fears and anxieties? Do you want instead a life of happiness and inner peace? Then buy this book today.

The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history. The Serenity Code presents a scientific formula to protect millions of people from the toxic and sometimes life-threatening risks associated with excessive SAD levels. The audiobook presents a simple and effective process to change brain chemistry and quickly increase our healing sense of serenity.

Menschen, die ausgebrannt sind, sind überlastet. Aber was führt zu dieser Überlastung? Dr. Mirriam Prieß zeigt, dass bisher angenommene Ursachen von Burnout in Wahrheit nur Symptome sind. Erstmalig wird deutlich gemacht, dass der Aspekt von Beziehung die entscheidende Rolle spielt: die Beziehung zu sich selbst und zur Umwelt. Sie erklärt, warum gängige Behandlungsmethoden oft scheitern, und zeigt einen neuen Weg zu Gesundheit und Leistungsfähigkeit.

Why I Run is my story of fighting depression. Listen about this unique experience from someone who experienced it firsthand, as this audiobook has not been written by a doctor or a therapist. My story is honest, bold, and most of all truthful. This audiobook runs walks you through the thoughts and feelings of a depressed man who has beaten himself up for most of his life. It takes you to the edge of where the darkest thoughts and actions are to times of true depression and heartbreaking desperation.

No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life. This hypothesis will help you out in mapping the root cause of your all problems and in bringing you a variety of solutions.

After 20 years of trying every option our mental health system had to offer, Bronte Spicer believed she would live with depression forever. It wasn’t until she found a set of advanced mindfulness techniques, backed by modern neuroscience, that she realized she had been stuck in depression because she had not been feeling her feelings within her body. Today, Bronte is a Certified Kiloby Inquiries Facilitator and offers herself as a gentle mentor who effortlessly interweaves her lived experience of depression with a practical and accessible guide for how to live freely—and just be human.

Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best? If you always seem to end up stuck in the same negative habits and behaviors, NLP may be just what you need to create drastic, positive improvement in your life. You have the power to rewrite your habits!

Dorothy Rowe, the internationally renowned psychologist, brings 25 years of experience to this excellent audiobook. She shows how every one of us can take charge of our lives and find hope, happiness and freedom. Depression is one of the most debilitating and imprisoning experiences – and it is on the increase. Isolation and fear take over when we realize there is a serious discrepancy between what we thought our life to be and what it actually is.

The consequences of loneliness and isolation extend far beyond mere feelings of emptiness or discomfort. Studies have consistently shown that chronic loneliness poses significant risks to both mental and physical health. It is associated with a higher likelihood of developing depression, anxiety, and suicidal ideation. Moreover, prolonged isolation can lead to a weakened immune system, increased inflammation, and a greater risk of cardiovascular disease. The impact of loneliness on overall well-being cannot be overstated.

Do you know what vagus nerve is? Do you want to know how to do various vagus nerve exercises? In this audiobook we will discuss the following topics: About vagus nerve, origin of vagus nerve, where is the vagus nerve located, how to measure vagus nerve function, common symptoms of a malfunctioning vagus nerve, and many more!

A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works and how problems in this system contribute to anxiety, depression, addiction and suicide. Best-selling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern.

This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness.

Discover some of Atlas’s dark times – from her attempted suicide at age 14 to serious car accidents and chronic illness – situations that threw her deep into despair and depression. Explore your perceptions about what depression really is and what triggers it. Discover new and empowering strategies for saying “no” to falling down into depression and ways to get life back into your own hands.

Die Lügen, die eine Depression erzählt, isolieren und entmutigen Betroffene. Eine der Wahrnehmung verzerrenden Lügen lautet zum Beispiel: "Dir wird es nie wieder besser gehen". Was es daher dringend braucht: Ein Buch gegen diese negative Abwärtsspirale, einen mitfühlenden Leitfaden, um psychische Erkrankungen zu entmystifizieren und die Gespräche darüber zu erleichtern. Betroffene werden verstanden, und sehen, dass sie damit nicht allein sind. Auch Freunde und Angehörige finden Hilfe und konkrete Tipps für einen einfühlsamen Umgang mit den Betroffenen.

Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns. Using CBT can aid people minimize stress, handle complex partnerships, take care of grief, and also encounter various other common life difficulties.