Parenting Anxiety

Lista de productos
    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • De: Martin L. Rossman
    • Narrado por: Martin L. Rossman
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 04-14-10
    • Idioma: Inglés
    • 4 out of 5 stars 57 calificaciones
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Precio regular: $10.48 o 1 crédito

    Sale price: $10.48 o 1 crédito

    • Master Self Discipline Overcome Anxiety and Build Wealth with Habits That Last
    • De: Lee Thomas
    • Narrado por: GS Hunt
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 03-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Habit Master by Lee Thomas isn’t just another self-help book; it’s a tactical battle plan to crush overthinking, take control, and align your actions with unstoppable momentum.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $18.60 o 1 crédito

    Sale price: $18.60 o 1 crédito

    • Wisdom for Navigating Our Modern Lives
    • De: Tim Burkett, Wanda Isle
    • Narrado por: Fred Sanders, Carol Monda
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 06-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
    • De: The Braveheart Collective
    • Narrado por: Erika Calvert
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 07-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    • De: Alison Seponara MS LPC
    • Narrado por: Alison Seponara MS LPC
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Stop Drowning in Self-Doubt, Embrace Your True Value, and Save Your Relationships with Proven Strategies for Success
    • De: Jane Kennedy, Kara Lawrence
    • Narrado por: Dan Jeslis, Rhonda Pownall
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • De: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrado por: Erin deWard
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 11-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Guide to Understanding and Overcoming Anxiety Disorder
    • De: Joshua Fletcher
    • Narrado por: Joshua Fletcher
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 11-14-19
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • A Comprehensive Guide on Stress and Anxiety in Families, Intimate Relationships, Work and Social Relationships and Treatment and Management of Stress
    • De: Chelsea Lillian Collins
    • Narrado por: Virtual Voice
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Uncover the ultimate guide to defeating anxiety and creating positive, healthy relationships. With an authentic, heartfelt approach to dealing with...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Why We Are More Powerful Than We Believe
    • De: Deborah Gruenfeld
    • Narrado por: Deborah Gruenfeld
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 90 calificaciones
    • There is so much we get wrong about power: who has it, what it looks like, and the role it plays in our lives....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • De: J.P Hennap
    • Narrado por: Brian Morrow
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • From StageFright to Spotlight! In a Few Easy Steps, You Can Overcome Fear and Speak Confidently!
    • De: Beth Faulkner
    • Narrado por: Ashley Hazzard
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Public speaking is often one of the biggest fears, but here's the mind-blowing truth: IT DOESN'T HAVE TO BE! Imagine converting pre-speech jitters into excitement and commanding any room with confidence.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Manage Your Nervous System Before It Manages You
    • De: Dr. Claire Plumbly
    • Narrado por: Rebecca Courtney
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Fun and Proven Techniques for Mastering Any Room
    • De: Jeanne Martinet
    • Narrado por: Jeanne Martinet
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 10-20-15
    • Idioma: Inglés
    • 3.5 out of 5 stars 53 calificaciones
    • Fully revised and updated - with Jeanne Martinet's trademark wit and practicality, The Art of Mingling hands you the keys to feeling at ease in any social situation....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • De: Daniel G. Amen
    • Narrado por: Richard Harries
    • Duración: 13 h y 37 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 289 calificaciones
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
    • De: Lewis David
    • Narrado por: Jason Zenobia
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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