Parenting Anxiety

Lista de productos
    • Learn How to Talk to Anyone, Improve Your Conversation Skills, and Manage Anxiety to Have Deep, Meaningful Conversations
    • De: Alec Cooper
    • Narrado por: Garot Conklin
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 07-25-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • This audiobook deeply explores why some people struggle with communication and provides practical strategies and techniques to help you enhance your communication skills and become a confident and influential communicator....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
    • De: Daniel Stouffer
    • Narrado por: Tony J Martin
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Complete Detailed Guide to Manage Stress, Anxiety, and Control Your Emotions
    • De: Sami Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • El método comprobado para superar la ansiedad, las obsesiones, la hipocondría y cualquier temor irracional [The Proven Method to Overcome Anxiety, Obsessions, Hypochondria, and Any Irrational Fears]
    • De: Rafael Santandreu
    • Narrado por: Rafa Parra, Rafael Santandreu
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 06-10-21
    • Idioma: Español
    • 5 out of 5 stars 100 calificaciones
    • "Sin miedo" es el método definitivo. Cualquiera puede ponerlo en práctica siguiendo las instrucciones y, claro está, sin necesidad de tomar fármacos. Prepárate para convertirte en la mejor versión de ti mismo: una persona libre, poderosa y feliz....

    Precio regular: $15.29 o 1 crédito

    Sale price: $15.29 o 1 crédito

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • De: Maggie Lovange, Renée Lovange
    • Narrado por: Evah Hamilton
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 01-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 43 calificaciones
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
    • De: Donna Jackson Nakazawa
    • Narrado por: Sarah Mollo-Christensen
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • Anyone on the front lines of caring for girls today—parents, school nurses, guidance counselors—knows that girls are more anxious and more prone to depression and self-harming than ever before....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    • De: Gregory Scott Brown
    • Narrado por: Gregory Scott Brown
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Overcome Attachment Issues, Reduce Relationship Anxiety, and Connect with an Avoidant Partner as You Journey Towards Secure Attachment
    • De: Krista Cantell
    • Narrado por: Jennifer Perez
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 05-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 43 calificaciones
    • If constantly waiting for your love interest to text you or feeling uneasy when your partner's not around sounds familiar, you might be dealing with anxious attachment.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 2nd Edition
    • De: Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrado por: Daniel Henning
    • Duración: 13 h y 45 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
    • De: Charlotte Piper
    • Narrado por: Jacqueline Michelle
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 07-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 09-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Deal With Stress, Conflict, Toxic Coworkers and Bosses, and Fear of Losing Your Job
    • De: David Leads
    • Narrado por: Steve Barnes
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 08-06-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 30 calificaciones
    • Learn how to create better relationships at work and be happier at work through the actionable advice and information in this audiobook....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Start your Child's Joyful Learning Journey, Boost Confidence, Ease Separation Anxiety, and Empower Independence
    • De: Lakshmi Priya Radhakrishnan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets to stress-free and joyful preschool preparation with "An Effective Parent's Guide to Preschool". This book will provide you with...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
    • Harness the Power of Your Anxiety
    • De: Dr. Chloe Carmichael
    • Narrado por: Jordan Killam
    • Duración: 9 h y 48 m
    • Fecha de lanzamiento: 03-23-21
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....

    Precio regular: $15.00 o 1 crédito

    Sale price: $15.00 o 1 crédito

    • Ten Simple Ways to Beat the Worry Trick
    • De: David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrado por: Stephen R. Thorne
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
    • De: Natalie Lue
    • Narrado por: Natalie Lue
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • No is not a dirty word. Follow author Natalie Lue’s six-step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

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