Parenting Anxiety

Lista de productos
    • Learn How to Talk to Anyone, Improve Your Conversation Skills, and Manage Anxiety to Have Deep, Meaningful Conversations
    • De: Alec Cooper
    • Narrado por: Garot Conklin
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 07-25-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • This audiobook deeply explores why some people struggle with communication and provides practical strategies and techniques to help you enhance your communication skills and become a confident and influential communicator....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
    • De: Daniel Stouffer
    • Narrado por: Tony J Martin
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Complete Detailed Guide to Manage Stress, Anxiety, and Control Your Emotions
    • De: Sami Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • The Anxious Truth: Anxiety Education and Support, Book 3
    • De: Drew Linsalata
    • Narrado por: Drew Linsalata
    • Duración: 2 h y 23 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-listen-to guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • El método comprobado para superar la ansiedad, las obsesiones, la hipocondría y cualquier temor irracional [The Proven Method to Overcome Anxiety, Obsessions, Hypochondria, and Any Irrational Fears]
    • De: Rafael Santandreu
    • Narrado por: Rafa Parra, Rafael Santandreu
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 06-10-21
    • Idioma: Español
    • 5 out of 5 stars 100 calificaciones
    • "Sin miedo" es el método definitivo. Cualquiera puede ponerlo en práctica siguiendo las instrucciones y, claro está, sin necesidad de tomar fármacos. Prepárate para convertirte en la mejor versión de ti mismo: una persona libre, poderosa y feliz....

    Precio regular: $15.29 o 1 crédito

    Sale price: $15.29 o 1 crédito

    • Overcome Attachment Issues, Reduce Relationship Anxiety, and Connect with an Avoidant Partner as You Journey Towards Secure Attachment
    • De: Krista Cantell
    • Narrado por: Jennifer Perez
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 05-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 43 calificaciones
    • If constantly waiting for your love interest to text you or feeling uneasy when your partner's not around sounds familiar, you might be dealing with anxious attachment.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 2nd Edition
    • De: Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrado por: Daniel Henning
    • Duración: 13 h y 45 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • How to Manage Your Nervous System Before It Manages You
    • De: Dr. Claire Plumbly
    • Narrado por: Rebecca Courtney
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 16
    • Duración: 14 h y 9 m
    • Fecha de lanzamiento: 11-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 09-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Start your Child's Joyful Learning Journey, Boost Confidence, Ease Separation Anxiety, and Empower Independence
    • De: Lakshmi Priya Radhakrishnan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets to stress-free and joyful preschool preparation with "An Effective Parent's Guide to Preschool". This book will provide you with...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

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    • Harness the Power of Your Anxiety
    • De: Dr. Chloe Carmichael
    • Narrado por: Jordan Killam
    • Duración: 9 h y 48 m
    • Fecha de lanzamiento: 03-23-21
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....

    Precio regular: $15.00 o 1 crédito

    Sale price: $15.00 o 1 crédito

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Ten Simple Ways to Beat the Worry Trick
    • De: David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrado por: Stephen R. Thorne
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Partnering with Your Child to Tame Worry and Anxiety
    • De: Jean Holthaus LISW LMSW
    • Narrado por: Kim Niemi
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • When Anxiety Roars unpacks the biological, psychological, social, and spiritual factors that influence anxiety in children and offers specific practical steps to take together to tame that anxiety....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • De: Effortless Night Meditation
    • Narrado por: Mike Rogers
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 10-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Positive Thoughts to Create Happiness, Build Confidence, Encourage Bonding, and Eliminate Stress and Anxiety for Parents and Single Mothers
    • De: Jasmine Greene
    • Narrado por: Yasmine Johnson
    • Serie: Badass Black Affirmations, Libro 2
    • Duración: 2 h y 1 m
    • Fecha de lanzamiento: 11-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Do you want to feel valued, in control, and confident as a black mom while only dedicating a few minutes each day? It’s no secret that "mom life" can be rewarding, stressful, and overwhelming all at the same time....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
    • De: James Bilbo
    • Narrado por: Ethan Samuel
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 10-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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