Parenting Anxiety

Lista de productos
    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • De: J. B. Snow
    • Narrado por: Ashley Huyge
    • Duración: 55 m
    • Fecha de lanzamiento: 05-09-16
    • Idioma: Inglés
    • 4 out of 5 stars 108 calificaciones
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Precio regular: $3.95

    • How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits
    • De: Thomas Swain
    • Narrado por: Ashton Haugen
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Do you struggle to focus? Are you an overthinker who wants to know how to stop overthinking everything you do? Learn how to focus on what's important without your thoughts controlling you....

    Precio regular: $14.95

    • 7 Reglas Inquebrantables para Superar la Ansiedad en las Relaciones, Pensar Positivamente, Mejorar tu Salud Mental y Dejar de Preocuparte
    • De: Sydney Burgess
    • Narrado por: Sydney Burgess Production
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 07-10-25
    • Idioma: Español
    • sin calificaciones
    • ¿Piensas demasiado en tu relación, temiendo el rechazo o el abandono? ¿Tu mente se deja llevar por los peores escenarios, dificultando la confianza y la tranquilidad? ¿Te sientes agotado por luchar contra pensamientos negativos y dudas que sabotean tu felicidad?

    Precio regular: $14.95

    • How One Simple Thought Can Free You from Stress, Struggle, and Self-Doubt Forever
    • De: Ray Hinish
    • Narrado por: Ray Hinish
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 07-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of constantly battling stress, struggling with self-doubt, and feeling overwhelmed by life's challenges? Imagine discovering a profound yet shockingly simple insight that frees you forever—without relying on motivation, willpower, or complicated self-help techniques.

    Precio regular: $14.95

    • Learn Mindfulness with a Simple & Easy 23 Step Guide on How to Reduce Stress & Anxiety, Be Happier & Improve Mental Health
    • De: Stan Edwards
    • Narrado por: Jo Elle
    • Duración: 1 h y 53 m
    • Fecha de lanzamiento: 12-12-23
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Embark on a journey of self-discovery and emotional wellness through 23 easy-to-follow steps, each crafted to gently guide you towards a more mindful and fulfilling life....

    Precio regular: $6.95

    • Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
    • De: Paula Freedman-Diamond PsyD
    • Narrado por: Stefanie Kay
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 01-04-25
    • Idioma: Inglés
    • sin calificaciones
    • In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance.

    Precio regular: $13.99

    • How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
    • De: Stanley Sheppard
    • Narrado por: Sean Oblak
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 06-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....

    Precio regular: $14.95

    • Develop Unshakeable Self-Belief & Genuine Charisma, Overcome Social Anxiety & Introvert Challenges, Master Engaging Conversations & Personal Networking
    • De: Armani Talks
    • Narrado por: Gerhard Weigelt
    • Duración: 20 h y 56 m
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of feeling invisible in social situations, struggling to express yourself authentically? Imagine radiating confidence, effortlessly connecting with anyone, and building a powerful network. In today's world, effective communication isn't just a skill... it's your superpower.

    Precio regular: $19.99

    • The Comprehensive Guide to Quit Being Judgemental To-Wards Your Partner, Stop the Mental Movies and Leave Your Relationship Anxiety Behind (How to Be Charismatic, Confident and Purpose Driven, Book 2)
    • De: Joe Tucker
    • Narrado por: Andy Mahaney
    • Serie: Confident and Purpose Driven, Libro 2
    • Duración: 1 h y 24 m
    • Fecha de lanzamiento: 11-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are YOU haunted by your partner's past? Do their previous relationships cloud your mind, sparking unease and distress? It's not just you—retroactive jealousy affects many, turning love into an arena of doubt and pain. But here's the good news: You Can Conquer It!

    Precio regular: $6.95

    • The Success Guide for Beginners to Efficient Communication and Presentation Skills. How to Rapidly Lose Fear & Excite Your Audience as a Confident Speaker Without Anxiety
    • De: Gerard Shaw
    • Narrado por: John-Michael Jalonen
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 03-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 104 calificaciones
    • If you’re like most of us, you openly admire and, maybe, secretly envy those who can stand fearlessly in front of a crowd and deliver an inspiring speech effortlessly. But what if you could be one of these chosen few? What if you could make your message clear and powerful? Find out....

    Precio regular: $14.95

    • Practical Techniques to Crush Anxiety, Supercharge Your Confidence, and Own the Stage Every Time
    • De: Lydia H. Brooks
    • Narrado por: Scotty Kwas
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 01-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Does the thought of presenting in front of others tie your stomach in knots? Are your public speaking skills holding you back from achieving your goals? If so, you're not alone—but you can transform your fear into a powerful asset.

    Precio regular: $14.95

    • The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
    • De: David Wagner
    • Narrado por: Jim Rising
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 07-31-19
    • Idioma: Inglés
    • 4 out of 5 stars 21 calificaciones
    • Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....

    Precio regular: $14.95

    • An Approach You Haven't Tried That Actually Works
    • De: Keller Medlin
    • Narrado por: Keller Medlin
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Imagine navigating life with an ever-present impending sense of doom. As you juggle the responsibilities and demands of adulthood, this relentless force drains the joy from quiet, sacred moments and sabotages the major events and milestones you'd otherwise be excited to experience.

    Precio regular: $14.95

    • A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
    • De: Calvin Caufield
    • Narrado por: Tim Alexander
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.

    Precio regular: $14.95

    • Your Ultimate Guide to Beating Burnout
    • De: Jonathan Hoover PhD, Les Parrott - foreword
    • Narrado por: Tim Fannon
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

    Precio regular: $17.19

  • Precio regular: $19.95

    • 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
    • De: Calm Mind
    • Narrado por: Anthony Murphy
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4 out of 5 stars 33 calificaciones
    • Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....

    Precio regular: $24.95

    • How to Stop Saying Yes, When You Can't, You Shouldn't, or You Just Don't Want To
    • De: Sarah Knight
    • Narrado por: Sarah Knight
    • Serie: A No F*cks Given Guide
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 12-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • The latest no-f--ks-given guide from New York Times best-selling author of the international sensations The Life-Changing Magic of Not Giving a F--k, Get Your S--t Together, You Do You and Calm the F--k Down....

    Precio regular: $24.19

    • 12 Rules for Relationships Without Anxiety, Overthinking, and Conflicts
    • De: Melinda Ball
    • Narrado por: Worldwide Audio
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 03-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • No-Stress Relationships (2 in 1) is the ultimate relationship guide, combining two transformative books. This guide offers everything you need to overcome the barriers holding you back from the relationship you deserve.

    Precio regular: $19.95

    • Seven Steps to Self-Fulfillment
    • De: Walter Anderson
    • Narrado por: Walter Anderson
    • Duración: 3 h
    • Fecha de lanzamiento: 12-16-99
    • Idioma: Inglés
    • 3.5 out of 5 stars 46 calificaciones
    • Learn how to make anxiety your ally and overcome crippling self-doubt by taking Walter Anderson's Confidence Course....

    Precio regular: $9.89