Parenting Anxiety
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The Complete Guide To Early Detection and Management of Autism In Children And Teenagers
- Effective Strategies To Help Your Child Reach Their Full Potential And Lead A Successful Life
- De: Dr. Katelyn Bright PhD
- Narrado por: Virtual Voice
- Duración: 2 h y 18 m
- Versión completa
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If you have a child with autism spectrum disorder (ASD), you alone can explain the daily challenges you're facing. You may believe you are doing everything possible to assist your child, but it is still difficult to get them the right support they need. Should we talk about your everyday emotional rollercoaster or fear of the unknown? Don’t be troubled! There are a number of interventions that can improve symptoms and help your child with ASD lead a happy and productive life. We will unravel and walk you through early diagnosis, early interventions, and proven strategies and support, your...
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The Complete Guide To Early Detection and Management of Autism In Children And Teenagers
- Effective Strategies To Help Your Child Reach Their Full Potential And Lead A Successful Life
- Narrado por: Virtual Voice
- Duración: 2 h y 18 m
- Fecha de lanzamiento: 04-19-25
- Idioma: Inglés
- If you have a child with autism spectrum disorder (ASD), you alone can explain the daily challenges you're facing. You may believe you are doing ...
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The Social Anxiety Relief Guide for Teens
- Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
- De: Phoenix Tenny
- Narrado por: Gretchen Weber
- Duración: 3 h y 48 m
- Versión completa
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With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!
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My teen is loving this book
- De Diana Freel en 05-21-25
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The Social Anxiety Relief Guide for Teens
- Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
- Narrado por: Gretchen Weber
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 03-04-24
- Idioma: Inglés
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With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!
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Deliverance Prayers for Your Teenage Daughter
- Anointing & Power for Family Deliverance - Book 2
- De: Timothy Atunnise
- Narrado por: Virtual Voice
- Duración: 5 h y 47 m
- Versión completa
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Does your teenage daughter seem overwhelmed by the battles of life—confused about her identity, burdened by anxiety, or entangled in the pressures of today’s culture? You are not alone. Every parent desires to see their daughter flourish spiritually, emotionally, and mentally. But how do you fight the unseen battles threatening her well-being? Deliverance Prayers for Your Teenage Daughter is not just another prayer book—it's a divine arsenal for spiritual warfare that empowers you to intercede for your daughter’s freedom, growth, and destiny. This book is a powerful guide, ...
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Deliverance Prayers for Your Teenage Daughter
- Anointing & Power for Family Deliverance - Book 2
- Narrado por: Virtual Voice
- Duración: 5 h y 47 m
- Fecha de lanzamiento: 09-11-24
- Idioma: Inglés
- Does your teenage daughter seem overwhelmed by the battles of life—confused about her identity, burdened by anxiety, or entangled in the ...
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- De: Chase Hill, Scott Sharp
- Narrado por: Jamiel Cal-Pin
- Duración: 3 h y 53 m
- Versión completa
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
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Mental health is important!!! Positive thinking is key!!
- De Anonymous User en 10-20-24
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Narrado por: Jamiel Cal-Pin
- Serie: Master the Art of Self-Improvement, Libro 1
- Duración: 3 h y 53 m
- Fecha de lanzamiento: 04-02-24
- Idioma: Inglés
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good.
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How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- De: Polly Moretti, David Baxter, Michelle Gates
- Narrado por: Samantha Novak
- Duración: 9 h y 57 m
- Versión completa
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Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger. Topics covered include dealing with the initial shock and first few days, fast and proven methods to deal with the pain, dealing with being single again, how to realistically move on in life, and so much more!
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The only thing that helped me
- De Anonymous User en 12-19-21
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How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- Narrado por: Samantha Novak
- Duración: 9 h y 57 m
- Fecha de lanzamiento: 12-01-21
- Idioma: Inglés
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Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup....
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Ten Times Calmer
- Beat Anxiety and Change Your Life
- De: Dr. Kirren Schnack
- Narrado por: Dr. Kirren Schnack
- Duración: 12 h y 44 m
- Versión completa
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Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for. Dr. Kirren is an Oxford trained clinical psychologist with twenty years’ experience. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling—and it might just be easier than you think.
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Very helpful for people that need help understanding anxiety.
- De Gerg Samuels en 02-28-24
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Ten Times Calmer
- Beat Anxiety and Change Your Life
- Narrado por: Dr. Kirren Schnack
- Duración: 12 h y 44 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
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Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....
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Christian Bedtime Stories for Stressed Out Adults
- Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- De: Fearless Christians
- Narrado por: Dakota Hatch
- Duración: 5 h y 18 m
- Versión completa
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.
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Not Christian at all
- De Jerai laird en 06-06-25
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Christian Bedtime Stories for Stressed Out Adults
- Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- Narrado por: Dakota Hatch
- Duración: 5 h y 18 m
- Fecha de lanzamiento: 10-10-24
- Idioma: Inglés
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.
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Anxiety in Marriage and Trust Issues in Relationships
- Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
- De: Kara Lawrence
- Narrado por: Ashton Haugen
- Duración: 6 h y 54 m
- Versión completa
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Betrayal trauma hurts, whether it has been inflicted on you by a parent, a friend, or a romantic partner. This, however, doesn’t mean you’ll never get over it or that you’ll never discover real love.
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Helpful Guide for Strengthening Relationships
- De Ashley Foley en 02-26-25
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Anxiety in Marriage and Trust Issues in Relationships
- Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
- Narrado por: Ashton Haugen
- Duración: 6 h y 54 m
- Fecha de lanzamiento: 07-29-24
- Idioma: Inglés
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Betrayal trauma hurts, whether it has been inflicted on you by a parent, a friend, or a romantic partner. This, however, doesn’t mean you’ll never get over it or that you’ll never discover real love.
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The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 5 h y 54 m
- Versión completa
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If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.
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Perfect Book!
- De Elizabeth Uribe en 08-05-22
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The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- Narrado por: KC Wayman
- Duración: 5 h y 54 m
- Fecha de lanzamiento: 01-20-22
- Idioma: Inglés
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While it takes hard work to change an insecure attachment style, research shows that people can work on themselves and facilitate better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life....
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Enchanting Bedtime Stories for Stressed Out Adults
- Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
- De: Kelly Robins
- Narrado por: Sallybeth
- Duración: 6 h
- Versión completa
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Ever find yourself lying in bed, wide awake, as your mind spins with worries and overthinking? You're not alone—millions of adults endure restless nights caused by stress, anxiety, and insomnia.
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Soothing
- De E.R en 03-18-25
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Enchanting Bedtime Stories for Stressed Out Adults
- Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
- Narrado por: Sallybeth
- Duración: 6 h
- Fecha de lanzamiento: 02-19-25
- Idioma: Inglés
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Ever find yourself lying in bed, wide awake, as your mind spins with worries and overthinking? You're not alone—millions of adults endure restless nights caused by stress, anxiety, and insomnia.
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Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression
- Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
- De: Mason Stone
- Narrado por: Jane Ghazni
- Duración: 3 h y 22 m
- Versión completa
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With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are.
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Must listen for those who suffer with GAD
- De Alan en 12-25-22
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Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression
- Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
- Narrado por: Jane Ghazni
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 12-23-22
- Idioma: Inglés
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With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are....
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Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- De: Brian Sachetta
- Narrado por: Brian Sachetta
- Duración: 6 h y 48 m
- Versión completa
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If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head. Though our minds are great places to solve complex problems, they're borderline destructive when it comes to handling fear and anxiety. The reason for this is simple: as perplexing and terrifying as it may be, fear is but a feeling, and you cannot "solve" feelings. All you can do is choose to focus on them or let them be.
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Personal and Informative
- De T. Huang en 05-20-20
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Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- Narrado por: Brian Sachetta
- Serie: Get Out of Your Head, Libro 1
- Duración: 6 h y 48 m
- Fecha de lanzamiento: 08-28-19
- Idioma: Inglés
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Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head....
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- De: Rebekah Lyons
- Narrado por: Rebekah Lyons
- Duración: 5 h y 38 m
- Versión completa
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Great writer but should stick to fiction
- De Jana Leig Fiedler en 11-06-19
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- Narrado por: Rebekah Lyons
- Duración: 5 h y 38 m
- Fecha de lanzamiento: 10-01-19
- Idioma: Inglés
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for....
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- De: Nicole Pensak
- Narrado por: Lisa Negron
- Duración: 7 h y 58 m
- Versión completa
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Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.
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First of Its Kind and an Absolute Lifesaver
- De Ajul Shah en 03-05-25
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- Narrado por: Lisa Negron
- Duración: 7 h y 58 m
- Fecha de lanzamiento: 12-10-24
- Idioma: Inglés
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Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence.
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- De: Dr. Claire Plumbly
- Narrado por: Rebecca Courtney
- Duración: 7 h y 53 m
- Versión completa
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Our human nervous system has the power to cope with high stress but not when it's been ground down by the relentless stimuli of today’s world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival mode. In this mode, we have reduced capacity for rational thinking and less capacity to care. Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Narrado por: Rebecca Courtney
- Duración: 7 h y 53 m
- Fecha de lanzamiento: 01-14-25
- Idioma: Inglés
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Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.
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A Therapeutic Journey
- Lessons from the School of Life
- De: Alain de Botton
- Narrado por: Charlie Anson
- Duración: 9 h y 8 m
- Versión completa
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Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.
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Concise and gentle effort, but breaks down towards the end
- De Adel Ziani en 02-04-25
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A Therapeutic Journey
- Lessons from the School of Life
- Narrado por: Charlie Anson
- Duración: 9 h y 8 m
- Fecha de lanzamiento: 10-05-23
- Idioma: Inglés
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This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down. But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy....
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
- De: Jennifer Shannon LMFT
- Narrado por: Amy Gordon
- Duración: 3 h y 18 m
- Versión completa
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Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Want to unleash your creativity, increase your productivity, and rediscover the joy of knowing that you are enough? Here are 30 powerful exercises to help you override the “I-must-not-make-mistakes” mind-set of perfectionism. As Shannon’s clinical work with her anxious clients has proven again and again, we can’t change our thinking without changing our behavior.
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Really helped me work on anxiety and my courage
- De TONY MINICH en 03-31-23
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
- Narrado por: Amy Gordon
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 10-13-21
- Idioma: Inglés
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Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Listen to find out more....
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Intenta nuevamentePrecio regular: $14.95
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When Anxiety Roars
- Partnering with Your Child to Tame Worry and Anxiety
- De: Jean Holthaus LISW LMSW
- Narrado por: Kim Niemi
- Duración: 8 h y 17 m
- Versión completa
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Today's children and teenagers are anxious about many things. For parents, teachers, counselors, and youth leaders longing to understand and help the young people in their lives, When Anxiety Roars unpacks the biological, psychological, social, and spiritual factors that influence anxiety in children and offers specific practical steps to take together to tame that anxiety. Integrating faith with best practices to reduce anxiety, it also teaches coping skills that will help children live more confidently today and into the future.
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When Anxiety Roars
- Partnering with Your Child to Tame Worry and Anxiety
- Narrado por: Kim Niemi
- Duración: 8 h y 17 m
- Fecha de lanzamiento: 03-29-22
- Idioma: Inglés
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When Anxiety Roars unpacks the biological, psychological, social, and spiritual factors that influence anxiety in children and offers specific practical steps to take together to tame that anxiety....
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Intenta nuevamentePrecio regular: $17.19
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- De: Robert L. Leahy
- Narrado por: Mike Chamberlain
- Duración: 3 h y 33 m
- Versión resumida
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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Don't worry about buying this one
- De Dennis en 10-04-06
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- Narrado por: Mike Chamberlain
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 06-21-06
- Idioma: Inglés
- A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $15.56
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Conquering Stress and Anxiety + Mastering Confrontation
- Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
- De: Robert Hunt
- Narrado por: Logan Foster
- Duración: 5 h y 26 m
- Versión completa
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Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? If so, you’re not alone. According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health.
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Conquering Stress and Anxiety + Mastering Confrontation
- Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
- Narrado por: Logan Foster
- Duración: 5 h y 26 m
- Fecha de lanzamiento: 05-05-20
- Idioma: Inglés
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According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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