Parenting Anxiety

Lista de productos
    • A Step-by-Step Guide to Rewire Your Brain to Overcome Negative Thoughts, Anxiety Hacks to Manage Worry and Fear, and Resolve Conflicts for Better Communication
    • De: Futuristic Living
    • Narrado por: Brenna Colleen Castor
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Stop Overthinking your Relationships is a Step-by-Step Guide to rewire your brain, stop ruminating thoughts, resolve conflicts, and communicate effectively.

    Precio regular: $14.95

    • How to Overcome Fear and Anxiety
    • De: A J Taylor
    • Narrado por: Daniel Hamel
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Has overthinking taken control of each corner of your mind, turning everyday tasks into monumental feats? What if you could realistically silence that nagging doubt, reduce constant mental chatter, and steer your thoughts in a direction that actually works for you instead of against you?

    Precio regular: $14.95

    • Strategies & Mindsets for the Over-Anxious Pickup Artist
    • De: Alex Surefire
    • Narrado por: Jason R. Gray
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 06-14-19
    • Idioma: Inglés
    • 5 out of 5 stars 79 calificaciones
    • Having approach anxiety is a normal thing, and all guys have it. Some guys have it worse than others, but nonetheless, all guys have it. It’s nothing to be ashamed of, and if you have a bad case of approach anxiety, it doesn’t mean that you’re not cut out for the game....

    Precio regular: $6.95

    • 4 books in 1: Stop Anxiety & Negative Thinking, Stop Overthinking and Procrastination | Master your Mind and Build Self-Esteem
    • De: David Cliff Moore
    • Narrado por: Robert Dobalina, Tom Brooks
    • Duración: 20 h y 22 m
    • Fecha de lanzamiento: 12-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Rewire your brain and master your emotions with this helpful bundle! You'll learn why you overthink, procrastinate, and have anxiety, and most importantly, how to fix it....

    Precio regular: $29.95

    • A Battle-Tested Guide to Unshakable Performance
    • De: Nathaniel Zinsser
    • Narrado por: Qarie Marshall
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 01-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters....

    Precio regular: $18.88

    • Overcome Anxiety and Build the Confidence to Succeed
    • De: Jonathan Berent, Amy Lemley
    • Narrado por: John Allen Nelson
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 07-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Precio regular: $17.19

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 02-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Precio regular: $19.95

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • De: Nicole Reap
    • Narrado por: Cynthia Janzen
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Precio regular: $14.95

    • Embrace Your Power to Stay Centered and Sustained in a Chaotic World
    • De: Christine Arylo
    • Narrado por: Christine Arylo
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 11-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions....

    Precio regular: $17.19

    • 2nd Edition
    • De: Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrado por: Daniel Henning
    • Duración: 13 h y 45 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Precio regular: $21.49

    • Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
    • De: Dan Tomasulo PhD, Lisa Miller PhD - foreword
    • Narrado por: Paul Brion
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 08-08-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness....

    Precio regular: $17.49

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • De: Heath Metzger
    • Narrado por: Sam Slydell
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 10-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Precio regular: $14.95

    • Fast Proven Treatment for Stress & Anxiety
    • De: Sarah Wright
    • Narrado por: Rachel Perry
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 09-01-17
    • Idioma: Inglés
    • 5 out of 5 stars 243 calificaciones
    • Don’t let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using immediately.

    Precio regular: $14.95

    • Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
    • De: Perla Phillips
    • Narrado por: Krystal Wascher
    • Duración: 15 h y 28 m
    • Fecha de lanzamiento: 02-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of....

    Precio regular: $24.95

    • Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
    • De: Lewis David
    • Narrado por: Jason Zenobia
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily....

    Precio regular: $14.95

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • De: Arash Javanbakht MD
    • Narrado por: Arash Javanbakht
    • Duración: 7 h y 47 m
    • Fecha de lanzamiento: 03-05-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Precio regular: $17.19

    • Strategies and Solutions
    • De: Sarah Naish
    • Narrado por: Sarah Naish
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 07-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma....

    Precio regular: $24.19

    • Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
    • De: Dreamstorm Publications
    • Narrado por: Graham Wolfe
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 02-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 55 calificaciones
    • In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships.

    Precio regular: $14.95

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Mark Freeston, Kevin Meares
    • Narrado por: Raj Ghatak, Russell Bentley
    • Duración: 11 h y 48 m
    • Fecha de lanzamiento: 09-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Precio regular: $24.19

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • De: Patrick King
    • Narrado por: Russell Newton
    • Serie: The Psychology of Social Dynamics, Libro 6
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 10-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

    Precio regular: $14.95