Parenting Anxiety Depression
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Anxiety in Relationship
- Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
- De: Robert Leary
- Narrado por: Ivan Busenius
- Duración: 5 h y 32 m
- Versión completa
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Deeply insightful and brimming with loads of practical advice, this exclusive book is the only resource you'll ever need to put an end to feelings of insecurity, get rid of needless jealousy, attachment, and possessiveness, as well as help you reconnect with your partner in a way that's healthy, grounded, and mutually beneficial.
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You Must listen to this audiobook!!
- De jacopo en 03-28-24
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Anxiety in Relationship
- Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
- Narrado por: Ivan Busenius
- Duración: 5 h y 32 m
- Fecha de lanzamiento: 01-22-24
- Idioma: Inglés
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Having a relationship with someone is a beautiful thing. However, relationships also come with their challenges....
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The Best Bedtime Stories for Stressed-Out Adults
- Relaxing Tales and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep, Healing and Mindfulness
- De: Skye Claire
- Narrado por: Teri Wellbrock
- Duración: 2 h y 5 m
- Versión completa
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Daily stressors might leave us feeling overburdened, worn out, and in dire need of some calm and quiet. The Best Bedtime Stories for Stressed Out Adults is a captivating book that is sure to offer you the stress relief you need through soothing tales and guided meditations that are designed to calm your mind, body, and spirit.
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The Best Bedtime Stories for Stressed-Out Adults
- Relaxing Tales and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep, Healing and Mindfulness
- Narrado por: Teri Wellbrock
- Duración: 2 h y 5 m
- Fecha de lanzamiento: 09-20-23
- Idioma: Inglés
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Daily stressors might leave us feeling overburdened, worn out, and in dire need of some calm and quiet. The Best Bedtime Stories for Stressed Out Adults is a captivating book that is sure to offer you the stress relief you need through soothing tales and guided meditations....
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- De: Miguel A. Espinosa
- Narrado por: Thomas Clay
- Duración: 2 h y 8 m
- Versión completa
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves. With this work you will learn cognitive therapy to overcome anxiety and fear, regain happiness, and be free.
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- Narrado por: Thomas Clay
- Duración: 2 h y 8 m
- Fecha de lanzamiento: 07-23-21
- Idioma: Inglés
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves....
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It’s Fine, It’s Fine, It’s Fine
- It’s Not
- De: Taz Alam
- Narrado por: Taz Alam
- Duración: 2 h y 35 m
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A raw, honest and heartfelt poetry collection from Taz Alam - for the tough times, the great times and everything in between.
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Great first book
- De Christa Dowling en 02-06-22
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It’s Fine, It’s Fine, It’s Fine
- It’s Not
- Narrado por: Taz Alam
- Duración: 2 h y 35 m
- Fecha de lanzamiento: 10-28-21
- Idioma: Inglés
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A raw, honest and heartfelt poetry collection from Taz Alam - for the tough times, the great times and everything in between....
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- De: Mike Proctor
- Narrado por: Tom Brooks
- Duración: 10 h y 6 m
- Versión completa
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- Narrado por: Tom Brooks
- Duración: 10 h y 6 m
- Fecha de lanzamiento: 04-10-21
- Idioma: Inglés
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- De: Tom Sarsons
- Narrado por: Christopher Macky
- Duración: 4 h y 3 m
- Versión completa
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Narrado por: Christopher Macky
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 08-09-23
- Idioma: Inglés
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....
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Messy Hope
- Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
- De: Lori Wildenberg
- Narrado por: Jaimee Draper
- Duración: 6 h y 33 m
- Versión completa
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Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless. Our kids must be equipped with more than resilience and positivity. They need hope. Hope for a future. Along with her daughter Kendra, parent and family educator Lori Wildenberg encourages you to take the practical ways offered in Messy Hope to foster necessary hope growth in your children’s hearts.
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Messy Hope
- Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
- Narrado por: Jaimee Draper
- Duración: 6 h y 33 m
- Fecha de lanzamiento: 10-26-21
- Idioma: Inglés
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Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless....
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Self Help: Mindfulness
- The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
- De: Ronald Mark
- Narrado por: Mickey Gousset
- Duración: 4 h y 21 m
- Versión completa
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Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet. When you combine mindful meditation and living with a healthy lifestyle, you will be able to have the happy and satisfying life that you have always wanted.
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Self Help: Mindfulness
- The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
- Narrado por: Mickey Gousset
- Duración: 4 h y 21 m
- Fecha de lanzamiento: 10-03-19
- Idioma: Inglés
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Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet....
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Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- De: Eva Spencer
- Narrado por: Eva Spencer
- Duración: 1 h y 43 m
- Versión completa
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Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.
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Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- Narrado por: Eva Spencer
- Duración: 1 h y 43 m
- Fecha de lanzamiento: 05-23-22
- Idioma: Inglés
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Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....
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The Anxiety Cure
- Live a Life Free from Panic in Just a Few Weeks
- De: Klaus Bernhardt
- Narrado por: Simon Ludders
- Duración: 4 h y 30 m
- Versión completa
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Random House presents the audiobook edition of The Anxiety Cure by Klaus Bernhardt, read by Simon Ludders. Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt’s proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks.
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Practical and to the point
- De George V. en 04-23-19
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The Anxiety Cure
- Live a Life Free from Panic in Just a Few Weeks
- Narrado por: Simon Ludders
- Duración: 4 h y 30 m
- Fecha de lanzamiento: 05-10-18
- Idioma: Inglés
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Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt’s proven anxiety cure will help you lead a calmer, happier life fast....
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- De: Emily Goleman
- Narrado por: Melissa McArthur
- Duración: 3 h y 54 m
- Versión completa
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.
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Worst quality book that I have ever experienced on Audible
- De joan10 en 11-27-19
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- Narrado por: Melissa McArthur
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 10-18-19
- Idioma: Inglés
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....
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Anger Management & CBT
- Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
- De: Eric Holt
- Narrado por: Eric Holt
- Duración: 4 h y 37 m
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Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions? Do anxiety and depression weigh you down, affecting your daily life and relationships? Delve into Audiobook 1 and explore the intricate aspects of anger management. In Audiobook 2, embark on a journey of emotional healing through CBT.
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Anger Management & CBT
- Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
- Narrado por: Eric Holt
- Serie: Anger Management and CBT Techniques, Libro 3
- Duración: 4 h y 37 m
- Fecha de lanzamiento: 03-24-25
- Idioma: Inglés
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Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions?
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The Serenity Code
- How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
- De: Christophe Morin
- Narrado por: Christophe Morin
- Duración: 4 h y 59 m
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The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history. The Serenity Code presents a scientific formula to protect millions of people from the toxic and sometimes life-threatening risks associated with excessive SAD levels. The audiobook presents a simple and effective process to change brain chemistry and quickly increase our healing sense of serenity.
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The Serenity Code
- How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
- Narrado por: Christophe Morin
- Duración: 4 h y 59 m
- Fecha de lanzamiento: 12-11-20
- Idioma: Inglés
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The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history....
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Healing Stress, Anxiety and Depression
- Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
- De: Joseph Marshall
- Narrado por: Sheila Stockton
- Duración: 3 h y 7 m
- Versión completa
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Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them!
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Healing Stress, Anxiety and Depression
- Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
- Narrado por: Sheila Stockton
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 06-24-20
- Idioma: Inglés
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Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old....
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Coloring Stress and Depression Away with Adult Coloring Books
- How to Color Adult Coloring Books Like a Maestro to Overcome Depression, Anxiety, and Stress (Habit of Success) (Volume 11)
- De: Jonathan Green, Art of Coloring Book
- Narrado por: Douglas Simpson
- Duración: 1 h y 32 m
- Versión completa
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Coloring Stress and Depression Away is a perfect guide for showing you how. You'll learn about light, shadows, patterns, and all the basics of art in detail, with examples. I'll also show you step by step how to use all of these techniques to make a beautiful rendition of the New York skyline. This book isn't just a fun walkthrough, it's a testament to the beauty of art. I'm really hopeful that this book can HELP leave you in the same great place that coloring left me.
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Love the organization of the book!
- De Jillene Moen en 02-17-25
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Coloring Stress and Depression Away with Adult Coloring Books
- How to Color Adult Coloring Books Like a Maestro to Overcome Depression, Anxiety, and Stress (Habit of Success) (Volume 11)
- Narrado por: Douglas Simpson
- Duración: 1 h y 32 m
- Fecha de lanzamiento: 02-19-20
- Idioma: Inglés
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I struggled with depression as a kid and I know that endlessly talking about pain can make it worse sometimes. But when you move - just a finger - in the right direction, you'll have amazing results. Coloring Stress and Depression Away is a perfect guide for showing you how....
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Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- De: Sonnie Bloggs
- Narrado por: Hailey Neilson
- Duración: 4 h y 21 m
- Versión completa
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Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process.
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Anger Management for Women
- Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking
- Narrado por: Hailey Neilson
- Duración: 4 h y 21 m
- Fecha de lanzamiento: 03-31-23
- Idioma: Inglés
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Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process....
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Acceptance and Commitment Therapy (ACT)
- Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible
- De: John Mastery
- Narrado por: Cameron Laird
- Duración: 5 h
- Versión completa
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Narración:
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Historia
With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable.
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Acceptance and Commitment Therapy (ACT)
- Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible
- Narrado por: Cameron Laird
- Duración: 5 h
- Fecha de lanzamiento: 03-13-24
- Idioma: Inglés
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With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues.
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Anxiety: How to Overcome Depression, Worrying, Shyness, Stress, and Panic Attacks
- De: Kendra Motors
- Narrado por: Christopher Knight
- Duración: 1 h y 43 m
- Versión completa
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Narración:
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Historia
What happens in our brain when we get anxious? Do physical changes appear? And what impact does that have on our health and relationships? In this compact guide, we will explore the causes and consequences of anxiety, the ways to stop yourself from panicking too easily, or get stressed out too much. We will discuss strategies that have worked for others and that can work for you as well.
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Anxiety: How to Overcome Depression, Worrying, Shyness, Stress, and Panic Attacks
- Narrado por: Christopher Knight
- Duración: 1 h y 43 m
- Fecha de lanzamiento: 11-06-20
- Idioma: Inglés
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What happens in our brain when we get anxious? Do physical changes appear? And what impact does that have on our health and relationships? Listen to find out more....
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Depression & Anxiety Help Affirmations
- Overcome Depression with Soothing Nature Hypnosis & Meditation
- De: Joel Thielke
- Narrado por: Catherine Perry
- Duración: 3 h y 3 m
- Versión completa
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Historia
Overcome depression and anxiety with the help of affirmations. Depression and its symptoms can be hard to manage, but meditation and affirmations can help. These affirmations are highly effective and a wonderful way to help you heal, boost your self-esteem, and help you control anxiety and get to the root of your problems so that you can move forward with positive, empowering self-beliefs.
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Depression & Anxiety Help Affirmations
- Overcome Depression with Soothing Nature Hypnosis & Meditation
- Narrado por: Catherine Perry
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 11-24-16
- Idioma: Inglés
- Overcome depression and anxiety with the help of affirmations....
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Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- De: Oscar J. Clark
- Narrado por: Eric J. Chancy
- Duración: 5 h y 4 m
- Versión completa
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General
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Narración:
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Historia
Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Just like nail biting or any other bad habit, overthinking can be stopped. In time, you will become the one in control of your thoughts.
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The endless lists are exasperating
- De Muzic To My Ears en 04-24-21
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Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- Narrado por: Eric J. Chancy
- Duración: 5 h y 4 m
- Fecha de lanzamiento: 10-15-20
- Idioma: Inglés
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Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Listen to find out more....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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