Pain Science

Tired. Bloated. Moody. In pain. You’ve normalized it—but you don’t have to. We’re facing a different kind of epidemic. It’s not cancer or diabetes—it’s disconnection. From our bodies. From our true selves. From the vibrant health we’re meant to enjoy. The Mysterious Mind reveals how ancient Ayurvedic principles can explain—and help reverse—the chronic “dis-ease” of modern life. Neurologist Dr. Trupti Gokani fuses Eastern wisdom with Western medicine to help you understand your body’s signals, realign with your natural Dosha, and reclaim your health. Inside, ...

Before We Treat, We Must Understand Staying Sober Is Hard Millions of people suffer from alcoholism, and most of them don't even know it. Or perhaps, they just can't admit it. If you or somebody you know is suffering from alcoholism, it is important to act immediately. The effect of alcohol on the body and mind is significant. Alcohol abuse and alcohol addiction are serious, potentially lethal conditions. When it comes to overcoming alcoholism and alcohol dependence, the hardest part is understanding why. Maybe we've heard the personal drug stories, maybe we've read the personal memoirs, ...

How does the spectacle of the sufferings of others affect us? Are viewers inured - or incited - to violence by the depiction of cruelty? Susan Sontag here takes a fresh look at the representation of atrocity - from Goya's The Disasters of War to photographs of the American Civil War, lynchings of Blacks in the South, and the Nazi death camps, and to more contemporary horrific images of Bosnia, Sierra Leone, Rwanda, Israel, and Palestine, as well as New York City on September 11, 2001.

Sienna Nealon has spent the last several years of her life working for the US government, policing people with powers beyond those of a normal human. Now she's come to the end of her government career, forced out by the powers that be...but not before she's called to Chicago to investigate one final murder. Then another. The deeper she gets into the investigation, the more mysteries Sienna unravels, and the more questions she's left with, until what began with a killing in an alley starts to look like a threat to the entire world...

🌿 Would you like to be FREE of chronic pain, anxiety, and stress? 🌟 In a world increasingly dominated by technology and artificial environments, have you felt disconnected from nature? 🌎 You’re not alone—and the solution may be simpler than you think! ✨ Enter The Miracle of Earthing: The Easy and Natural Way to HEAL ✨ This groundbreaking book offers hope and practical advice for anyone seeking wellness through the simple, cost-free practice of earthing. 📖 Inside, you’ll discover: ✅ Inspiring personal stories of healing that will motivate and empower you ✅ ...

My name is Lexie, and I raise the dead. Necromancy isn't all I can do. But that's for another time. It's my first week at the university, and an accident has sent our world spinning. A decision that should be years in the making now has to be made in mere days. The repercussions are big—not just for my life but for the guys' as well. Everyone will feel my choice. Everyone will have to live with it. What the hell do I do?

A true scientific pause-resister that traces a remarkable scientific breakthrough (the isolation of endorphins in the brain) as dedicated scientists race - not only with their fellow scientists - but against time and the profit hungry giant pharmaceutical companies. This audiobook chronicles the fascinating discovery of endorphins, the body's natural painkiller.

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

Psychotherapist and former pastor Eric Minton claims that the pernicious melding of capitalism and Christianity means a world of competition, perfection, and scarcity disguised as self-help and self-care. Rather than shaming, silencing, or medicating away our disappointment at not having obtained the happiness we were promised, however, Minton posits a radical alternative. In an impertinent, droll, yet pastoral voice, Minton suggests that our "not-okayness" will require rethinking everything we thought we knew.

Pain is the number one reason people schedule medical appointments. Yet many people do not receive adequate relief, especially for chronic pain. Pain: The Culture and Science of Pain describes the multiple factors that contribute to the ongoing problem of unrelieved pain. There are both cultural and scientific reasons. The book discusses how various cultures and religions throughout history have downplayed the importance of relieving pain. Such biases persist today.

When Ellen Ripley finally returns to Earth, she learns that the planet LV-426 - now called Acheron - has been colonised. But LV-426 is where Ripley and the crew of the Nostromo found the original Xenomorph - the killing machine known as the Alien. Protected by the Colonial Marines, the colonists seek to terraform the storm-swept planet. Two such residents are Anne and Russell Jorden, seeking a fortune that eluded them on Earth.

The end of the world has been and gone. There was no one great natural disaster, no all-consuming world war, no catastrophic pandemic. Only scores of storms, droughts, and selfish regional conflicts. Humanity was not granted a heroic end. Instead, it bled to death from a thousand cuts. But where Earth fell apart, Mars pulled together. Engineered men and beasts, aided by Bees – an outlawed distributed intelligence – survived through co-operation, because there was simply no alternative.

For years, I survived in panic and anger - waking up anxious, lashing out by night, and lying awake, stuck in shame and fear. I tried to outthink anxiety, to bury the rage. Nothing worked until I discovered the science of letting go. The Science of Letting Go is the guide I wish I had when I was stuck. It’s not about “calming down” or “just thinking positive.” It’s a no-fluff, deeply practical roadmap for releasing emotional pain, rewiring your nervous system, and becoming emotionally free.

Kenzie's 12 marks have caused her nothing but trouble since she was blessed with them. From getting her treated differently at school to getting her kidnapped by rebels, her marks have caused chaos in her life. When a familiar face shows up in the warehouse she is being kept in, Kenzie doesn't know who to trust or what to believe anymore. With time running out to escape and the threat of the rebel's plans looming over her, can Kenzie overcome these challenges?

The most important issue in a gay man’s life is not “coming out”, but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger - a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism, depression, and suicide.

In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith, Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences

Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger. She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre.

Written and read by the author, Empire of Pain tells the story of the Sackler dynasty, their company Purdue Pharma, its bestselling drug OxyContin, their immensely generous philanthropy and their involvement in the opioid crisis that has created millions of addicts, even as it generated billions of dollars in profit.

Truly a medicine for body and soul, one of cannabis’ greatest gifts is its remarkable potential for spiritual healing and awakening. In this authoritative guide, editor Stephen Gray and 17 other influential voices of the modern cannabis movement explore the spiritual benefits of cannabis and offer guidance on how to interact with the intelligence of this plant ally, a companion and supporter of humanity for millennia.

This is the story of Ulrich von Bek, a cynical mercenary who sells his skills as a soldier in the wars taking place all over Europe. After the particularly horrific destruction of a city in which he played a role, von Bek decides to desert the military company he was working for and travel alone for a while before seeking further employment. On his solo journey, he happens upon a castle where he takes refuge with—and then falls in love with—the keeper of the castle, the beautiful Sabrina. It is in this castle that he meets Lucifer, the master of Hell.