Pain Control
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The Four Essential Types of Exercises You Need
- Exercises for Strength, Agility, and Blood-Glucose Control
- De: Mike McGuire
- Narrado por: Scott F. Guinn
- Duración: 49 m
- Versión completa
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General3 out of 5 stars 1
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
This book will teach you the four types of exercises you need to keep yourself in top shape. It briefly explains each category of essential exercises and lists several examples of how you can accomplish each one. You will not need to purchase expensive gym memberships or equipment if you do not want to invest in those. Many of these types of exercises can be done at home or even at the office. In this book, you will learn how to gain strength, reduce blood glucose levels, and avoid stress and pain from overexertion.
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The Four Essential Types of Exercises You Need
- Exercises for Strength, Agility, and Blood-Glucose Control
- Narrado por: Scott F. Guinn
- Duración: 49 m
- Fecha de lanzamiento: 08-24-22
- Idioma: Inglés
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This book will teach you the four types of exercises you need to keep yourself in top shape. It briefly explains each category of essential exercises and lists several examples of how you can accomplish each one. Many of these types of exercises can be done at home or even at the office....
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