Pain Chakra

Unlock the ancient secrets of Marma Chikitsa, a profound science of healing rooted in Ayurvedic traditions, expertly elucidated by Dr. Anthony B. James and Dr. Benoit Tano. 'MARMA CHIKITSA™: The Hidden Science of Ayurvedic Energy Healing for Pain Relief, Disease Reversal, and Vitality Restoration Across Asia' offers a comprehensive exploration into the rejuvenating world of Marma therapy, widely practiced across Asia for centuries. “Marma Therapy” is a hands-on, pressure- and energy-point-based therapy within Ayurveda. This seminal work meticulously outlines the physiological and ...

With a combination of spiritual practices pulled from various modalities and paths, Heal Your Neck Issues and Let Your Throat Chakra Shine is designed for people who want to make some serious changes and are ready to commit to themselves and move forward.

Do you want to learn more about reflexology? Would you like to know how to self-perform reflexology and practice it on others? The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot of history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual.

Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.

Do you want to stop relying on pills and temporary pain relief? Interested in effective, natural, and safe approaches? This easy-to-follow Holistic pain Relief Guide introduces you to four powerful healing tools—Mudras (hand gestures), Pranayama (controlled breathing), Yoga Nidra (Yogic Sleep), and Progressive Muscle Relaxation Technique (PMRT)—to help you manage everyday pain gently and naturally. Whether you're struggling with headaches, joint pain, bloating, or muscle tension, this book offers simple, effective ways to feel better—without medication. You'll learn to use Mudras to ...