Overcoming Trauma

Trauma is a sudden event that damages a person physically, psychologically, or both: abuse, domestic violence, loss of loved ones, military conflicts, and so on. Even old traumas can hurt so much that they prevent us from being happy on a daily basis. Healing a trauma may require professional help, but there is much that you can do yourself.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

Unleash your creative potential and conquer the dreaded writer's block with the groundbreaking book, "Overcoming Writer's Block," penned by the esteemed bestselling author, Dr. Monique Rodgers. In this transformative guide, Dr. Rodgers takes aspiring writers and seasoned wordsmiths on an empowering journey to break free from the clutches of creative stagnation and reignite their passion for the written word. Drawing on her years of experience as a prolific writer and a seasoned psychologist, Dr. Monique Rodgers expertly explores the multifaceted nature of writer's block, delving into its ...