Overcoming Thoughts

Birth and death are the only two events that we all share. One is remembered and acknowledged every year and is considered a joyful celebration to enjoy. The other we bury deep in our subconscious and never talk of it. We don't just forget that we are going to die but rather most of us spend a lifetime passively terrified by the mere thought of it.

Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues. To put it simply, CBT is about uncovering and changing thoughts and beliefs that make you unhappy. They are like weirdly shaped lenses that distort your vision of reality. CBT removes these distortions and makes you see the world clearly.

Today, we are experiencing a profound spiritual abuse of Western individualism. As a counselor and pastor, many have come to me seeking help for the dilemma of feeling alone in the world of me. Finding yourself in a crowd, you still feel alone. You think no one is listening; no one understands. There is a void, an emptiness, that is trying to be filled but with little success. We are alone, in despair, and lost in a maze of thought rooted in a culture of "me" instead of embedded in a Biblical concept of "us." Throughout the Bible, the "Principle of Us" is seen from the beginning of creation...

What are you trying to forget? Betrayal? Abuse? Disappointment? Divorce? Abortion? Bereavement? Abandonment? You can be hurt... every day of your life... if you don't learn to forget. In this book, Bob Gass, one of America's great communicators, shows you how to turn your pain into purpose, and draw from your greatest disappointments the wisdom and strength you need to build a better future.

Do you suffer from anxiety or depression and want to overcome them? Do you want to rid yourself of the panic and negativity that is holding you back? This book will change your life! In the hectic and crazy modern world we live in, millions of people are suffering from mental conditions that affect their daily lives. From mild symptoms that affect our emotions, through to severe problems that hinder our ability to function, these afflictions are real and damaging.

*Unlock Inner Peace, Conquer Stress, and Find Lasting Spiritual Happiness. *Do you struggle with constant stress, negative emotions, or the weight of daily struggles? Do anxiety and tension rob you of inner peace, leaving you desiring a sense of spiritual happiness and clarity in life? “Happiness Through Spiritual Living: Mastering Emotions, Conquer Stress, Purify the Mind, and Achieve Eternal Peace” provides a path to transform these challenges, helping you master your mind, overcome depression, and live with purpose and meaning. *Imagine a life where stress no longer hinders your ...

This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: HOW TO TELL IF YOU HAVE A HEALTHY BRAIN, HOW TO SQUASH NEGATIVE THOUGHT PATTERNS, RECOVERY, HOW TO BUILD A STRONGER EGO, HOW TO INVITE CUDDLING WITHOUT INVITING SEX, ENJOYING RICH AND ABUNDANT RELATIONSHIPS.

Discover the highly effective methods to rewiring your brain to defeat anxiety and overcome depression, phobias, and other mental challenges. Included in this collection are the most effective audiobooks for helping you gain control over your mind and life. In these insightful guides, S. E. Charles effectively deciphers useful techniques, essential information, and practical skills to help you manage and control your struggles using CBT, defeat anxiety, and overcome depression, phobias, and other mental issues. Three audiobooks in one box set.

Step into the empowering world of "Dyslexia Didn't Stop Me" with Dr. Marita Kinney, esteemed author, e-Learning educator, and owner of Pure Thoughts Publishing. Drawing from her own journey and expertise, Dr. Kinney unveils the often overlooked truths about dyslexia and celebrates the hidden strengths it brings. In this captivating book, Dr. Kinney shares her personal experiences and how she has been affected by dyslexia. Through heartfelt anecdotes and uplifting insights, she showcases the resilience and determination that define those living with dyslexia. As a leading figure in e-...

Think Pink: Change Your Mindset Do you struggle with staying positive in a seemingly toxic world? Do negative thoughts sometimes take a stranglehold on your mood? Is life stressing you out? Would you love some inspiring, easily actionable strategies to help you feel better instantly? Raise your vibration and empower your life with positive thinking. From the best-selling author of Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose comes Think Pink. Cassandra Gaisford’s (BCA; Dip Psych) latest book is filled with sweet soundbites to help you build optimism in the ...

Can you ever remember a time when anxiety was so prevalent? Is it that anxious people are merely becoming the norm, and their acceptance is more commonplace than ever? Certainly, both are true; and as we usher in a 'new future' that's uncertain on so many levels, treating this disorder becomes more and more common everyday. This book will take you to heights you never thought possible and will help you unlock every door that impedes your progress as it pertains to anxious living and the thoughts that freeze you from being who you truly can be.

We have all noticed it happen. You feel strangely disconnected from objects and people one day as if an unseen wall of glass isolates you from them. You continue about your routine, but for some reason, none of it matters to you anymore. You could yell, but what good would that do? You are really not worth it, and others' kind efforts are a legitimate reproach.

Are you struggling in life? Have you been beaten down, disappointed & disillusioned? Have you struggled with the effects of trauma or abuse in your life? Our own thought life can make us or break us in these circumstances. If you’ve been caught in a downward spiral into thoughts of shame, victim-hood and hopelessness, it’s high time to break that vicious cycle! There is hope for a better life ahead! Do you know that you are a precious being who is worthy of happiness and wholeness? In this book, you will read how one woman, abandoned and on her own, took back her personal power that she...

This book is to help children identify, understand and accept what they are feeling. By reading about the various situations that cause particular feelings, the child will be familiar with the situations when they occur in real life. The child will be able to better deal with the feelings and be able to talk about them more easily. Particularly with negative feelings, it often helps to know that you are not the only one who has them.