Overcoming Self

Are you experiencing creative burnout? Using the effective strategies for creative endurance developed by creative director of Fast Company and accomplished marathon runner Mike Schnaidt, you can remain imaginative and inventive through any tough situation, throughout your life and career. Featuring inspiring stories from designers, astronauts, illustrators, ultramarathoners, chefs, photographers, and an Olympic Gold medalist, Creative Endurance provides a unique combination of practical advice, alongside inspiring examples to help you overcome creative obstacles and thrive.

The world knows Candace Payne as "Chewbacca Mom", whose Facebook video captured the hearts of millions with nothing but a toy Chewbacca mask and infectious laughter. But what the video doesn't show is Candace's storied journey of overcoming daunting obstacles on the way to a joy-filled life. Laugh It Up! tells the rest of the story behind the woman in the mask. Like many, Candace Payne has often felt overlooked, undervalued, and insignificant. But she has also discovered the secrets to unshakable joy.

Are you tired of feeling paralyzed by social situations? "At Ease: Live a Full and Abundant Life by Overcoming Social Anxiety and Shyness" is your compassionate guide to navigating the social world with greater confidence and authenticity. In a world filled with constant social demands, living with social anxiety and shyness can feel overwhelming. Whether it’s the fear of public speaking, attending gatherings, or even simple conversations, these challenges can limit your potential and happiness. In At Ease, Frank Geoffreys provides a compassionate, practical guide for anyone struggling to...

Discover the power of positive emotions and how they can drive your life forward! In this audiobook, I will teach you exactly how you can reprogram your mind and make it work for you rather than against you and how to better every single aspect of your life - from personal life, business, communications, and more. Using just the power of positive emotions! This audiobook will walk you through every single step!

A decade in the classroom. Now available to everyone. “Life is messy. This isn’t a book about escaping chaos. It’s about owning it—and becoming who you’re meant to be because of it.” For over a decade, Chisel Your Path has been used in classrooms, coaching spaces, and retreats to help individuals cut through the noise, reconnect with what matters, and lead with unshakable clarity. Now, it’s available to everyone—wherever you are on your journey. This isn’t your typical self-help book. No empty affirmations. No glossy promises. Just honest reflection, grounded action, and a...

Alguna vez te has encontrado dudando constantemente de tus habilidades, incluso si has logrado un gran éxito? Es como una voz en tu cabeza susurrando que eres un fraude, que un día todo el mundo descubrirá tu verdadera incompetencia. No estás solo. ¡No eres un fraude! profundiza en el SÍNDROME DEL IMPOSTOR, proporcionando estrategias y conocimientos para ayudarte a liberarte de los grilletes de la duda y abrazar tu verdadero potencial. Adopta las estrategias y conocimientos de este libro, y da un paso hacia un futuro en el que aceptes con confianza tus verdaderas habilidades.

Healing PTSD: Your Essential Journey Back to Wholeness Empower Your Healing Journey - Foster Resilience, Foster Connection, Master Self-Hypnosis Today! With little more than a glance at "PTSD – Healing with Perseverance, Peer Support, and Self-Hypnosis," your inner world might begin to shimmer with the potent possibilities of transformation. There's a precious journey waiting within these pages, one which you've no doubt been seeking. Grand in scope yet intimate in nature, this book unfurls the complex web of PTSD with grace, compassion, and actionable wisdom. Not only will this guide ...

Great minds like Albert Einstein, Henry Ford, Dale Carnegie, and many more come together in this collection of memorable quotes about persistence, resilience, optimism, and success. These reflections will comfort, inspire, and motivate you daily. International best-selling author Marc Reklau shares his personal collection of motivational and inspirational quotes from the world’s greatest thinkers.

Introducing "Unraveling the Mind's Echoes," a comprehensive and groundbreaking eBook that takes an in-depth look at understanding PTSD, the science behind it, and how EMDR therapy can revolutionize the healing process for trauma survivors. The eBook has been meticulously crafted to guide you through every aspect of PTSD and EMDR, ensuring a well-rounded and thorough exploration of the subject. Dive headfirst into the world of trauma, beginning with its origins, and delve into the neuroscience of PTSD. Uncover the detailed workings of the four tiers of PTSD niches, providing you insights on ...

INMERSE YOURSELF IN A JOURNEY INTO YOUR INNER SELF, THE MOST IMPORTANT ONE, BECAUSE IT BEGINS WITHIN YOU DISCOVER THE BOOK THAT HAS TRANSFORMED THOUSANDS OF PEOPLE AND HAS BECOME A SYMBOL OF LOVE, MOTIVATION AND SELF-IMPROVEMENT. INTERNATIONAL BEST SELLER THAT HAS BEEN TRANSLATED INTO MULTIPLE LANGUAGES. Enjoy the journey that will make you change... if you want to change ABOUT THE AUTHORMiguel Montero Being a teacher has enabled me to learn from the wisdom of children, and my studies as a graduate in anthropology have helped me analyze people and try to understand them. A compulsive ...

Embark on an unparalleled journey with "The Hypnotic Nomad," your compass to transcend ordinary travel and dive deep into the realms of cultural immersion and sensory awakening. This isn't just a guide; it's a gateway to transformative experiences, intertwining travel with the mystical power of trance states. Within these pages lies a treasure trove of secrets from indigenous trance practices across the globe. From the spiritual depths of Aboriginal Dreamtime to the dizzying spins of Sufi Whirling, each chapter unfolds a new facet of ancient wisdom waiting to be discovered. But "The ...

Overcoming Broke Mindsets: How to Turn Passion into Profits Are you ready to transform your passion into a thriving business? Overcoming Broke Mindsets: How to Turn Passion into Profits is your comprehensive guide to breaking free from limiting beliefs and building a successful, fulfilling life around what you love. In this empowering book, Barry, host of the "Passion to Profits" podcast, shares proven strategies and actionable insights to help you conquer the mindsets that hold you back. Whether you fear failure, feel overwhelmed by competition, or believe you lack the time, money, or ...

Transform your mornings from chaotic to constructive with 'Organize Your Morning.' This concise guide is your first step towards conquering your day, every day. By introducing the power of a personalized morning schedule, this book not only boosts your productivity but also instills a long-lasting sense of order and calm in your daily life. Starting your day right is more than a luxury; it’s a necessity for anyone looking to optimize their daily performance. 'Organize Your Morning' breaks down the essential steps to crafting a morning routine that caters exclusively to your goals, energy ...

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.

The 3-Minute Meditation Revolution: How to Silence Social Anxiety Forever Tired of social anxiety controlling your life? Discover how just 3 minutes of meditation daily can change everything! This simple Social Anxiety Ebook guide shows you exactly how to overcome social anxiety using quick meditation techniques that actually work. No complicated jargon, no hours of practice—just practical steps anyone can follow. What you'll learn: How to calm your mind before social events in just 3 minutes Simple breathing tricks to stop panic attacks on the spot Easy ways to feel confident talking to ...

Stop underestimating how much you can achieve with the little time you have. This book helps you take back control of your life when laziness kicks in, guiding you to becoming a more conscious, productive you. Laziness is a curse on society with screens, couches, and junk food dominating downtime. John D. Collins's entertaining style delivers on a promise to shake up your life. Collins takes the reader through decision-making processes that can change lives. Delving into the choices in the ordinary day will open the reader's eyes as to how they are unconsciously making bad decisions without...

Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.

Whether you struggle with self-limiting beliefs, fear of failure, lack of self-confidence, or limited emotional intelligence, this audiobook offers a roadmap to conquer these challenges and achieve a better future. By cultivating a growth mindset, you'll develop the essential tools to overcome obstacles and turn them into opportunities for growth and success.

Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions and lived to regret the speed with which we spoke from or even acted on them. Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.

Embark on a transformative journey with Auntie Nats as she delves into the timeless story of Gideon in Judges 6 with Auntie Nats: Go with the Strength You Have. In the midst of uncertainty and doubt, Gideon faced an extraordinary call from God—to rescue Israel from the oppressive Midianites. Wrestling with disbelief and questioning his own abilities, Gideon's journey resonates with many of us who have heard God's call but hesitate due to self-doubt. Through insightful reflections and practical wisdom, Auntie Nats invites readers to confront their insecurities and embrace God's calling ...