Overcoming Self
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The Motivation Switch
- Learn how to flip the switch in your brain and move forward, even on hard days!
- De: Pete Clark
- Narrado por: Virtual Voice
- Duración: 31 m
- Versión completa
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What if motivation weren’t something you had to wait for, but something you could switch on at will? In The Motivation Switch, you’ll discover a science-backed, real-world guide to building lasting motivation, even on the days when energy, inspiration, or confidence seem out of reach. Whether you’re a student, entrepreneur, creative, or anyone trying to make real progress in life, this book breaks down motivation into clear, practical steps. No fluff. No hype. Just a simple path forward. Inside, you’ll learn how to: Activate motivation using simple brain science (dopamine & mindset ...
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The Motivation Switch
- Learn how to flip the switch in your brain and move forward, even on hard days!
- Narrado por: Virtual Voice
- Duración: 31 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- What if motivation weren’t something you had to wait for, but something you could switch on at will? In The Motivation Switch, you’ll discover ...
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Rising Above
- Your Guide to Overcoming Bullying
- De: Victor Jiron Borrego
- Narrado por: Ryan Reads
- Duración: 5 h y 16 m
- Versión completa
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Have you ever felt powerless in the face of bullying? Have the words and actions of others left lasting scars, making you question your worth? You're not alone—and Rising Above is here to help. Written by someone who has personally endured relentless bullying—being sprayed with hot glue, mocked for a visual impairment, and taken advantage of—this book offers real, hard-earned wisdom. Combining personal experience with thorough research, Rising Above is not just another self-help book; it's a lifeline for anyone seeking to heal, grow, and reclaim their strength.
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Rising Above
- Your Guide to Overcoming Bullying
- Narrado por: Ryan Reads
- Duración: 5 h y 16 m
- Fecha de lanzamiento: 07-01-25
- Idioma: Inglés
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Have you ever felt powerless in the face of bullying? Have the words and actions of others left lasting scars, making you question your worth? You're not alone—and Rising Above is here to help.
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Fearless in Your 40's
- The Confidence Building Blueprint for Midlife Men
- De: D. Patrick
- Narrado por: Virtual Voice
- Duración: 4 h y 28 m
- Versión completa
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Are you ready to reclaim your confidence and embrace a fearless mindset in your 40s? In "Fearless in Your 40s: The Confidence Blueprint for Midlife Men," you'll be empowered to rediscover your inner strength, embrace your unique identity, and navigate life's challenges with unwavering confidence. In this insightful guide, you'll uncover the keys to unlocking your true potential and living a life filled with purpose and fulfillment. From understanding the psychology of confidence to mastering effective communication skills, each chapter is packed with practical strategies and empowering ...
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Fearless in Your 40's
- The Confidence Building Blueprint for Midlife Men
- Narrado por: Virtual Voice
- Duración: 4 h y 28 m
- Fecha de lanzamiento: 04-12-25
- Idioma: Inglés
- Are you ready to reclaim your confidence and embrace a fearless mindset in your 40s? In "Fearless in Your 40s: The Confidence Blueprint for Midlife...
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Overcoming Low Self-Esteem
- A Self-Help Guide Using Cognitive Behavioural Techniques
- De: Dr Melanie Fennell
- Narrado por: Lisa Coleman, Stephen Perring
- Duración: 10 h y 21 m
- Versión completa
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Historia
Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.
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Overcoming Low Self-Esteem
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrado por: Lisa Coleman, Stephen Perring
- Duración: 10 h y 21 m
- Fecha de lanzamiento: 02-27-20
- Idioma: Inglés
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Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts....
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The Growth Mindset:
- How to Develop a Winning Mindset for Success
- De: Crystal Moon
- Narrado por: Virtual Voice
- Duración: 24 m
- Versión completa
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Are you struggling in life and business or feeling stuck and unrealized in your potential? "The Growth Mindset: How to Develop a Winning Mindset for Success" can provide the framework to develop the winning mentality necessary to realize your dreams and meet goals. This ebook will introduce the difference between a fixed mindset and growth mindset and why cultivating the latter is crucial in today's fast-changing world. You'll explore the dangers of having a fixed mindset and its potential impact on your personal and professional growth. You will also learn about the advantages of having a ...
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The Growth Mindset:
- How to Develop a Winning Mindset for Success
- Narrado por: Virtual Voice
- Duración: 24 m
- Fecha de lanzamiento: 06-12-25
- Idioma: Inglés
- Are you struggling in life and business or feeling stuck and unrealized in your potential? "The Growth Mindset: How to Develop a Winning Mindset ...
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How to Calm Anxiety Without Medication
- Natural Solutions for Racing Thoughts, Panic, and Restless Nerves
- De: LivingWell Collective
- Narrado por: Virtual Voice
- Duración: 2 h y 4 m
- Versión completa
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Discover practical, natural strategies designed to calm racing thoughts, soothe panic, and restore restful nights—all without relying on prescription medications. This book guides you through easy-to-follow solutions that address the root causes of anxiety by nurturing your body, mind, and environment. Inside, you’ll learn how to balance blood sugar for steady energy and emotional stability, support your gut-brain connection for improved mood, and harness the power of intentional breathing and gentle movement to reset your nervous system. You’ll also explore how key nutrients, sleep ...
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How to Calm Anxiety Without Medication
- Natural Solutions for Racing Thoughts, Panic, and Restless Nerves
- Narrado por: Virtual Voice
- Duración: 2 h y 4 m
- Fecha de lanzamiento: 06-21-25
- Idioma: Inglés
- Discover practical, natural strategies designed to calm racing thoughts, soothe panic, and restore restful nights—all without relying on ...
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Removing the Mask: Becoming Who God Made You to Be
- De: Michael Fox
- Narrado por: Virtual Voice
- Duración: 1 h y 54 m
- Versión completa
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Removing the Mask: Becoming Who God Made You to Be Have you ever felt the pressure to be someone you're not—hiding your true self behind masks of perfection, conformity, and fear? You're not alone. Meet Jacob Hartley, a man who spent most of his life pretending, terrified of rejection and judgment. Like many of us, Jacob carefully constructed a facade to fit in, to please others, and to feel accepted. But behind his mask, he silently yearned for authenticity—aching to reveal who he truly was. In this deeply emotional and inspiring journey, you'll follow Jacob as he courageously ...
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Removing the Mask: Becoming Who God Made You to Be
- Narrado por: Virtual Voice
- Duración: 1 h y 54 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Removing the Mask: Becoming Who God Made You to Be Have you ever felt the pressure to be someone you're not—hiding your true self behind masks of...
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Stop Self-Sabotage Forever
- Harnessing the Power of Water to Overcome Negative Patterns
- De: Dr. Quantum, Matt A
- Narrado por: Virtual Voice
- Duración: 1 h y 48 m
- Versión completa
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Are you trapped in a cycle of self-doubt and self-sabotage? Have you ever wondered why you can't seem to achieve your goals, despite your best efforts? The answer may lie within the very substance that sustains life: Water. In Stop Self-Sabotage Forever, renowned researchers and authors Dr. Q , and Matt A, delves into the fascinating world of water memory and its profound impact on our minds and emotions. Drawing on years of scientific studies and personal experience, the authors present a compelling argument that water holds the key to unlocking our inner potential and overcoming self-...
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Stop Self-Sabotage Forever
- Harnessing the Power of Water to Overcome Negative Patterns
- Narrado por: Virtual Voice
- Duración: 1 h y 48 m
- Fecha de lanzamiento: 09-15-24
- Idioma: Inglés
- Are you trapped in a cycle of self-doubt and self-sabotage? Have you ever wondered why you can't seem to achieve your goals, despite your best ...
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- De: Dr Claire Weekes
- Narrado por: Jacqui Louez Schoorl
- Duración: 7 h y 13 m
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This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Narrado por: Jacqui Louez Schoorl
- Duración: 7 h y 13 m
- Fecha de lanzamiento: 02-29-24
- Idioma: Inglés
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This essential guide provides everything you need to know to keep relaxed through every day life....
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Overcoming Social Anxiety and Shyness
- Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
- De: Perry Williams
- Narrado por: Kevin Harding
- Duración: 3 h y 5 m
- Versión completa
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Historia
Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do. Not only does this book explain and answer your questions, but it also helps you understand how to turn your life. If one does not act on these symptom of anxiety, over time, it will develop into fears. It all starts from the mind of having awareness about it. It's very vital to winning the battle against anxiety.
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pretty ass
- De Young Scum en 06-18-23
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Overcoming Social Anxiety and Shyness
- Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
- Narrado por: Kevin Harding
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 12-23-19
- Idioma: Inglés
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Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do....
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- De: Vex King
- Narrado por: Sid Sagar
- Duración: 5 h y 20 m
- Versión completa
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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Everything I needed
- De Brooklyn Parten en 12-28-21
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- Narrado por: Sid Sagar
- Duración: 5 h y 20 m
- Fecha de lanzamiento: 04-13-21
- Idioma: Inglés
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King....
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Bully-Proof Your Child: The Ultimate Parent's Guide to Ending School Bullying
- Helping Children Thrive: A Blueprint for Overcoming Bullying and Building Self-Worth
- De: John Shoufler
- Narrado por: Virtual Voice
- Duración: 14 h y 17 m
- Versión completa
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In today’s world, children face a range of challenges that impact their emotional well-being, self-esteem, and social development. From bullying and peer pressure to academic expectations, it’s no wonder many children struggle with confidence, resilience, and forming positive relationships. As a parent, teacher, or caregiver, it can be overwhelming to know how best to guide children through these difficulties and help them develop into confident, resilient individuals. This book offers research-based strategies to help children build self-worth, develop resilience, and navigate the ...
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Bully-Proof Your Child: The Ultimate Parent's Guide to Ending School Bullying
- Helping Children Thrive: A Blueprint for Overcoming Bullying and Building Self-Worth
- Narrado por: Virtual Voice
- Duración: 14 h y 17 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- In today’s world, children face a range of challenges that impact their emotional well-being, self-esteem, and social development. From bullying ...
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Confidence
- Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
- De: Tomas Chamorro-Premuzic
- Narrado por: Sean Pratt
- Duración: 7 h y 24 m
- Versión completa
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Millions of people are plagued by low self-confidence. But in Confidence, personality expert Dr. Tomas Chamorro-Premuzic shows us that high confidence makes us less likeable, less employable, and less successful in the long run. He reveals the benefits of low confidence (including being more motivated and self-aware), teaches us how to know when to fake it, get ahead at work, improve our social skills, feel better emotionally and physically, and much more.
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Read and begin to apply
- De jimmy en 07-06-16
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Confidence
- Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
- Narrado por: Sean Pratt
- Duración: 7 h y 24 m
- Fecha de lanzamiento: 11-04-13
- Idioma: Inglés
- World-renowned personality expert reveals the truth about something we all want more of - confidence....
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The Secrets of Insomnia: Self-Training for Healing,
- Guided Strategies for Overcoming Sleeplessness
- De: Ekarach Chandon, Mesa Chandon Mooksombud
- Narrado por: Virtual Voice
- Duración: 1 h y 14 m
- Versión completa
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Reflecting on the 'Truth Quote': "The knowledge of others is just our data," this book is designed not for casual reading to gain others' knowledge but to serve as a catalyst for readers to actively develop their own understanding, particularly in addressing personal health challenges such as insomnia. If your approach to reading is driven by mere curiosity to accumulate others' knowledge, this volume may disappoint. However, if you seek a methodology to cultivate your wisdom, particularly to self-manage and heal from insomnia, this book provides a sure pathway. When you read and strive ...
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The Secrets of Insomnia: Self-Training for Healing,
- Guided Strategies for Overcoming Sleeplessness
- Narrado por: Virtual Voice
- Duración: 1 h y 14 m
- Fecha de lanzamiento: 04-21-25
- Idioma: Inglés
- Reflecting on the 'Truth Quote': "The knowledge of others is just our data," this book is designed not for casual reading to gain others' knowledge...
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From Panic to Power
- How to Transform Anxiety into Confidence and Control
- De: Eric Tanzier
- Narrado por: Virtual Voice
- Duración: 53 m
- Versión completa
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From Panic to Power is your essential, compassionate guide to breaking free from the grip of anxiety and reclaiming a life of calm, confidence, and control. Whether you’re struggling with daily stress, chronic worry, or overwhelming panic attacks, this book offers a clear, empowering path forward. Drawing from both personal experience and science-backed methods, author Eric Tanzier demystifies anxiety and delivers practical tools you can begin using immediately. You’ll discover how to work with your nervous system, reframe anxious thoughts, and create simple routines that promote ...
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From Panic to Power
- How to Transform Anxiety into Confidence and Control
- Narrado por: Virtual Voice
- Duración: 53 m
- Fecha de lanzamiento: 07-02-25
- Idioma: Inglés
- From Panic to Power is your essential, compassionate guide to breaking free from the grip of anxiety and reclaiming a life of calm, confidence, and...
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Mindset is Everything
- Unlocking Your Potential Through Growth
- De: Mason Reid
- Narrado por: Virtual Voice
- Duración: 4 h y 17 m
- Versión completa
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Discover the hidden key to unlocking your full potential in "Mindset is Everything: Unlocking Your Potential Through Growth." This groundbreaking book reveals the transformative power of adopting a growth mindset, a secret weapon wielded by some of the world's most successful individuals and organizations. Through captivating stories of remarkable achievers like Satya Nadella and David Goggins, you'll witness firsthand how shifting your perspective can lead to extraordinary results. But this isn't just a collection of inspiring tales - it's a practical roadmap for personal and professional ...
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Mindset is Everything
- Unlocking Your Potential Through Growth
- Narrado por: Virtual Voice
- Duración: 4 h y 17 m
- Fecha de lanzamiento: 11-07-24
- Idioma: Inglés
- Discover the hidden key to unlocking your full potential in "Mindset is Everything: Unlocking Your Potential Through Growth." This groundbreaking ...
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Bend, Don’t Break
- Embrace Life’s Changes with Courage and Calm
- De: Alex Sam Grace
- Narrado por: Virtual Voice
- Duración: 6 h y 53 m
- Versión completa
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Are you feeling overwhelmed by change or uncertain about the future? Bend, Don’t Break is an empowering guide that shows you how to navigate life’s storms with confidence and ease. Drawing on inspiring stories and proven techniques, author Alex Sam Grace takes you by the hand and helps you transform fear into fuel for personal growth. This uplifting book makes you feel understood – as if a wise friend were coaching you through each challenge life throws your way. Inside, you’ll discover how to let go of what you can’t control and focus on what you can, freeing yourself from stress...
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Bend, Don’t Break
- Embrace Life’s Changes with Courage and Calm
- Narrado por: Virtual Voice
- Duración: 6 h y 53 m
- Fecha de lanzamiento: 06-17-25
- Idioma: Inglés
- Are you feeling overwhelmed by change or uncertain about the future? Bend, Don’t Break is an empowering guide that shows you how to navigate ...
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The Porn Addict's Playbook: Healing Beyond the Lies
- De: Lauren Lashley
- Narrado por: Virtual Voice
- Duración: 2 h y 36 m
- Versión completa
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Kehlani thought she had found the love she always dreamed of—until she discovered the devastating truth about her boyfriend’s secret life. A porn addict and manipulator, Lorenzo tore through her life, leaving behind a trail of lies and broken trust. She was left to pick up the pieces, questioning her worth, and wondering if she would ever truly heal. But what Kehlani didn’t expect was the journey to healing would begin with a single decision: choosing herself. In this emotional, empowering journey, Kehlani learns that healing isn’t just about moving on; it’s about moving forward...
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The Porn Addict's Playbook: Healing Beyond the Lies
- Narrado por: Virtual Voice
- Duración: 2 h y 36 m
- Fecha de lanzamiento: 06-17-25
- Idioma: Inglés
- Kehlani thought she had found the love she always dreamed of—until she discovered the devastating truth about her boyfriend’s secret life. A ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
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Breakthrough
- How To Design Your Life
- De: Joe Thomsett
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Versión completa
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You can live a fulfilling life. Maybe you're reading this because you're nervous you're not living your life in alignment with who you are, it's driving you a little bit mad, and you so desperately want to do something about it. You are not mad. I promise you. You are present. You have a vitality inside you and it's itching to express itself, if only you can get out of your way. And you're not alone -- most of us get mentally trapped, weighed down by childhood and societal programming. Getting out of your way means venturing into the unknown. But this isn't enough. Instead, you need a map, ...
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Breakthrough
- How To Design Your Life
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- You can live a fulfilling life. Maybe you're reading this because you're nervous you're not living your life in alignment with who you are, it's ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
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Your Brain at Work, Revised and Updated
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- De: David Rock
- Narrado por: Roger Wayne
- Duración: 9 h y 24 m
- Versión completa
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General
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Historia
In Your Brain at Work, Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Dr. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today's hyperbusy work environment - and still feel energized and accomplished at the end of the day.
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Thought provoking
- De Prince Ebenezer en 11-02-20
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Your Brain at Work, Revised and Updated
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Narrado por: Roger Wayne
- Duración: 9 h y 24 m
- Fecha de lanzamiento: 08-11-20
- Idioma: Inglés
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A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday - revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.29
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