Overcoming Self

Are video games taking over your life - or the life of someone you love? Video Game Addiction in Young Male Gamers - An Empathetic Guide is a powerful, empathetic, and evidence-based guide that dives deep into one of the most urgent mental health challenges facing young men today. Written with compassion and clarity, this book offers insight, validation, and hope for anyone struggling to regain control over their gaming habits. Drawing from the latest psychological research, neuroscience, personal testimonies, and global clinical findings, this book reveals: What video game addiction really...

We all have hurt in our lives. Luis Scott knows this truth firsthand. He was overlooked for athletics growing up. Eight of his businesses failed, and he almost went bankrupt. With his house being foreclosed upon and his vehicles being repossessed, Luis had to take on debt to survive. On top of that, his marriage failed. But despite facing hardship at every turn, Luis persevered. He played Division I college baseball, helped grow a law firm to over 200 employees, remarried, and turned his financial life completely around. Every negative experience prepared Luis for success. In It Has to Hurt...

Omnibus is an engrossing ride through Jo’s wacky world. There are articles and stories on ski jumps, drumming, music and dogs; even Mary Poppins gets a mention. There’s a friend lost, then found, then slowly lost again as his mind begins to crumble – thank goodness we shared some laughs in days gone by. There’s even a set of Antlers and my favourite aeroplane, the S71 Blackbird at the Imperial War Museum, Duxford, England. And then there’s the odd ride on a bus! No ordinary journey this. Many years ago, following some dire health issues, Jo and wife Jan discarded their long-term ...

Life presents us with various paths, but ultimately, there are only two directions we can choose. The decision lies in our hands. As we journey through life, we strive to uncover its meaning. Often, we mistakenly believe that surrounding ourselves with material possessions will bring us happiness. We chase after power and wealth, driven by desperation. We convince ourselves that accumulating a fortune equates to success. But what if we are mistaken? What if the true purpose lies elsewhere? Within the pages of this small but profound book, lies a message that has the potential to change your...

In The Poetry of Second Chances, grieving widow Violet Brennan retreats to a quiet town, believing her best days are behind her—until poetry, and a kindhearted single father, rekindle her spark. Daniel Harper, also healing from loss, sees in Violet a chance at hope and love again. Their connection is gentle, yet profound. As they confront old wounds and new dreams, Violet and Daniel must decide if the heart truly has room for a second forever.

The greatest tragedy in life is life without a purpose!Each of us was born for a purpose; to solve a problem. This can only happen after we answer the 3big questions:- Who Am I?- Why Am I Here?- What Am I supposed To Do?This book gives us a revelation of the power of the Holy Spirit that works within us; and how ourpersonal testimony can be a stepping stone for our greatest breakthrough when we allow God to co-author our story.Unmasking Purpose is a story of redemption where God transforms our past pain into power andunveils our God-given purpose by activating the gifts that are inside of ...

The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.

This Way: A Path to a Meaningful Life Discover the Simple Yet Powerful Principles to Transform Your Life What if the key to a fulfilling, purpose-driven life was within your reach? This Way: A Path to a Meaningful Life is more than just a book—it’s a journey of faith, wisdom, and self-discovery that will help you cultivate love, resilience, and inner peace. Rooted in the teachings of Jesus and universal values, this inspiring guide presents 13 timeless principles designed to strengthen your character, deepen your relationships, and empower you to live with clarity and confidence.A ...

Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this mentality with a variety of causes. Many people may not even realize what makes them procrastinate, but this guide will help you discover the underlying reasons for putting things off. Strengthen your mind to overcome laziness and anxiety to break free of procrastination. Learn how building self-confidence can help get your life back on track!

It's really no wonder so many people don't love their lives, because we've been programmed by society and our experiences to be unhappy. We have been made to believe we are not good enough, and as a result, we are unknowingly blocking out the very meaning and fulfillment for which we keep searching. It's essential to understand how we sabotage our own unhappiness and to free yourself from the toxic cycle. It's time to stop ruining your own life and learn to love life again.

If you struggle with anxious thoughts or anxious feelings, it's time to take back control and these two powerful hypnotherapy recordings will help you to do that.

How can we learn to trust God and not be afraid? Kristen Wetherell is in the fight with you. She is a fearful fellow traveler on the road of the Christian life, making strides alongside you in this battle. In Fight Your Fears, she carefully searches 10 of God's great and precious promises, equipping you with the practical tools to overcome the fears and anxious thoughts that are robbing you of your joy. Each chapter ends with Scripture exercises, a memory verse, questions to ponder, and a prayer.

The Golden Collection: 50 Milestones in Writing is a remarkable anthology that celebrates the culmination of fifty insightful books penned by an author who has dedicated decades to mastering the art of writing and personal growth. This collection is not just a milestone in the author's career but a profound reflection of years of perseverance, exploration, and deep commitment to sharing valuable knowledge across various facets of life. The author's unwavering dedication is sure to inspire readers on their own personal growth journey. In this 50th book, the author distills the essence of ...

What if the detours, disappointments, and dead ends in your life were all part of a divine design? God’s Setup in Your Setbacks unveils the hidden beauty in life’s most perplexing moments, showing you that when your plans fall apart, Heaven’s blueprint is still in motion. This transformative book will challenge everything you thought about failure, loss, and waiting—and ignite fresh hope for what’s ahead. Drawing from powerful biblical truths, inspiring real-life testimonies, and practical wisdom, this book equips you to see your setbacks through Heaven’s lens. Instead of ...

Discover the tools to navigate intimacy and foster secure connections. Your partner receives a text message and smiles while replying. You immediately assume the worst. Thoughts like, "Who could be making them smile?" or "Are they talking to someone else?" flood your mind. Despite no evidence, the anxious attachment style magnifies insecurities and creates stress in relationships.

Stop the Hidden Energy Leaks That Are Silently Draining Your Power. This is the first book to reveal Renergy™—your Remaining Energy—and how to protect it in a world bleeding it dry. This isn’t another self-help book. It’s a soul intervention. You don’t need more strategies. You need a stop. A stop to the leaking. To the proving. To the quiet war you’ve been waging with yourself. Your exhaustion isn’t laziness. Your burnout isn’t weakness. Your guilt, fog, and fireless ambition? They’re not flaws. They’re energy leaks. Tiny. Invisible. Constant. Until one day, you ...

RISE! is the journey of creating and keeping more of what we want. More happiness, more success, enhanced relationships, more satisfaction, more goals achieved. Even if you are happy and successful now, you can always look at ways to make your life flow easier and remove obstacles to your success.

Unlock the power of productivity and finally start finishing your projects without feeling overwhelmed and stuck in perpetual procrastination! Do you find yourself staring at an endless to-do list, gripped by a paralyzing sense of where to begin? Are your projects constantly stalled, leaving you wondering how to transform your motivation into action? Do you long for a change but feel trapped in recurring patterns of avoidance?Rest assured, you're not alone if any of these questions hit home. These struggles are common, but they no longer have to define you. The path to breaking free from ...

### Celebrating Milestones A Journey to Mindful Living Unlock the hidden joys in everyday life with "Celebrating Milestones," your essential guide to transforming ordinary moments into extraordinary experiences. This enlightening eBook is structured to help you recognize and amplify the beauty in the simple aspects of daily living. Start your journey with **Chapter 1 The Art of Noticing**, where you’ll discover why small moments truly matter. Learn how the science of mindfulness can be integrated into daily life, helping you build lasting awareness and appreciation for the world around ...

Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.