Overcoming Self

"Chasing New Heights" is the continuation of Holly’s journey as she transitions into high school, where new challenges await her on and off the cross country course. After a triumphant middle school season, Holly faces increased competition, self-doubt, and the pressure of leadership as she mentors younger runners like Mia. With the state championships on the horizon, Holly must balance the weight of expectations, her friendships, and her passion for running. Through perseverance, she discovers that success is not just about winning but about personal growth, teamwork, and embracing the ...

Do you want to be more, do more, and live more? Author and Pastor, Dederick Woodard, has been transforming dreamers into doers for 20+ years. The discover U series will encourage you to engage life. Complete with tools: -to influence your path -inspire breakthroughs -incite you with self-discovery This book was created to equip those who have a desire to live their dreams. In his book "Discover U," Mr. Dederick Woodard, does more than just talk about strategies, he empowers participants and readers to bring activation to those strategies. Mr. Woodard’s purpose and destiny is connected to ...

Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help listeners to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.

Do you think too much and lose important time? Do you always delay everything to the last moment? Do you think you burden yourself before deadlines? You have a lot of time in the day, and even though you want to be productive you end up wasting the entire day and put everything onto the next. Devices, rather than aiding your progress, are a distraction. Through this audiobook you’ll learn how to control and then stop it once and for all. Don’t procrastinate on getting this audiobook. It all starts now! It’s a new life, a new you!

What if the greatest obstacles in your life were actually the keys to unlocking your destiny? Discover how to transform your struggles into stepping stones in Embrace Your Goliath Moment. With every challenge lies a hidden opportunity to grow, conquer, and rise above. Are you ready to face your giant, step into your purpose, and embrace the greatness you were born for? Drawing from the life of David, who turned a life-threatening encounter into a life-defining victory, this book uncovers how challenges are not setbacks but divine appointments. You’ll learn to see obstacles through the ...

Do you often feel unloved or unsafe? Are you overly self-conscious, afraid that people will not accept you? Are you holding back on something because of what people will think? If so, you may need some healing from insecurity. Insecurity tells you that you will not be safe or secure. It tells you that no one will care about you or like or love you because of who you are or something about you. Insecurity tells you that you need to not try because it won’t work for you. Insecurity lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so...

Hello, my name is Jim L. Townsend and I'm telling my story in this memoir, a story of my journey filled with challenges and hardships. I'll take you through my experiences as I try to make sense of a world filled with child abuse, anger, fear, and addiction. You'll get a front row seat to see what it's like to face violence, drug dealing, my marriage to Marjorie Harvey (current wife of actor/comedian Steve Harvey) and greed, and how it can impact someone's life. My goal is to provide an intimate and raw look at what I went through, using vivid language to help you understand my journey ...

Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.

Unlock Your Potential: Overcome Doubt and Achieve Your Dreams Are you tired of feeling stuck and held back by the relentless voice of doubt? Do you long to turn your passion into a thriving business but find yourself paralyzed by fear and self-criticism? Unlock Your Potential is your essential guide to breaking free from the chains of uncertainty and stepping boldly into your future. In this empowering book, Barry J McDonald, a seasoned fiction writer, blogger, and podcaster, reveals proven strategies to silence your inner critic and harness your true potential. With warmth and authenticity...

Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.

Life presents us with various paths, but ultimately, there are only two directions we can choose. The decision lies in our hands. As we journey through life, we strive to uncover its meaning. Often, we mistakenly believe that surrounding ourselves with material possessions will bring us happiness. We chase after power and wealth, driven by desperation. We convince ourselves that accumulating a fortune equates to success. But what if we are mistaken? What if the true purpose lies elsewhere? Within the pages of this small but profound book, lies a message that has the potential to change your...

What separates the world's most successful people from those who never reach their full potential? The answer is self-discipline—a relentless commitment to taking action, pushing past obstacles, and staying consistent over time. Look at any elite athlete, world-class musician, or visionary entrepreneur, and you'll find a common thread: Discipline, resilience, and an unwavering focus on mastery. Kobe Bryant, for example, was known for his grueling 4 AM training sessions, practicing harder than anyone else. Elon Musk consistently works long hours, maintaining laser-sharp Discipline to drive...

Do you ever find yourself reaching for food when you’re stressed, bored, or just feeling overwhelmed? Are you tired of trying diets that feel restrictive and leave you feeling frustrated? Do you want to finally take control of your cravings and enjoy a lasting, natural weight loss journey? The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.

Wings of Courage is a heartfelt and deeply personal memoir by Julieta that chronicles a journey of survival, resilience, and hope. Trapped in the web of an abusive marriage, Julieta endures years of pain, manipulation, and heartbreak. Yet, through every challenge, she finds the strength to rise, driven by her love for her children and her unyielding determination to reclaim her life. This powerful memoir delves into the raw reality of domestic abuse, the emotional toll of loss, and the struggle to break free from a toxic relationship. But more than that, it’s a story of healing. Julieta ...

The greatest tragedy in life is life without a purpose!Each of us was born for a purpose; to solve a problem. This can only happen after we answer the 3big questions:- Who Am I?- Why Am I Here?- What Am I supposed To Do?This book gives us a revelation of the power of the Holy Spirit that works within us; and how ourpersonal testimony can be a stepping stone for our greatest breakthrough when we allow God to co-author our story.Unmasking Purpose is a story of redemption where God transforms our past pain into power andunveils our God-given purpose by activating the gifts that are inside of ...

GROWTH MINDSET BLUEPOINT Are you ready to unlock your full potential and embrace a life of boundless growth and achievement? Welcome to the "Growth Mindset Blueprint" – your roadmap to a life of limitless possibilities. Do you ever wonder why, despite your best efforts, you struggle to break free from limiting beliefs? How would your life transform if you could develop a growth mindset that propels you toward continuous improvement and success? What if you could learn the most effective strategies followed by resilient individuals and successful leaders to cultivate a growth-oriented ...

From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories about ordinary women who have reinvented themselves in extraordinary ways. "You can be anything you want to be." "Reach for the moon." "It's never too late to make a change." We've heard it all. But anyone who has ever tried to make a big life change knows that it can be a bit more complicated - and scary - than that. How do you get up the nerve (and confidence) to actually take the leap?

Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has. Anxious in Love helps you challenge your anxiety, and it helps you deal with your partner’s anxiety. In a comprehensive but understandable manner, you will see how you can break free of your worries. With a little care, you and your partner can begin taking steps forward with security and excitement rather than fear and dread.

In The Poetry of Second Chances, grieving widow Violet Brennan retreats to a quiet town, believing her best days are behind her—until poetry, and a kindhearted single father, rekindle her spark. Daniel Harper, also healing from loss, sees in Violet a chance at hope and love again. Their connection is gentle, yet profound. As they confront old wounds and new dreams, Violet and Daniel must decide if the heart truly has room for a second forever.

embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? In the face of an uncertain future, technological co-dependence and increasing social disconnection, we are battling unprecedented levels of stress, loneliness, burnout and insecurity. Drawing on her own experience of mental illness and neurodivergence, in her debut book, Gemma gets curious about how we tick in order to better understand and navigate the unique pressures of life today.